Rise Fitness & Performance

I’ve been a member of Rise Fitness & Performance for 1 1/2 years. Because of the training I receive with their caring and knowledgeable coaches, I was able to ride many miles on multiple days with my grandson without a problem during my latest visit. Keeping up with all my grandchildren motivates me to be my very best, and Rise helps me achieve just that!!!
Kathy Brown, 61

This gym is one of a kind with their community, coaches and facility that they provide! This gym has a community that welcomes you in like family, knowledgeable coaches who push and encourage you, and a state of the art facility with the newest technology and equipment. I highly recommend Rise Fitness & Performance to reach your goals!

BIG fan of Rise Fitness & Performance! Starting at a gym can be so intimidating and awkward but it truly never was here. The coaches actually care and know about each member’s needs, not just a quick random hello when you walk in. Also, the other members are just there to better themselves too, so there’s no weird competitive vibes. Rise’s dedication to overall health & wellness, not just lifting heavy weights, is so unique and pure, it makes you want to be part of it and be the best you. Aaron and his team are doing great things👏🏼👏🏼
1000/10 would recommend

The facility and coaches at Rise are simply amazing! They know exactly how to get you to your goal! Aaron has created an environment where you feel comfortable and you come out feeling better and stronger! They know exactly how to modify the workout for every fitness level! Rise is definitely where you want to be!!!

The truth!!!! After years of allowing myself to fall into a sedentary lifestyle, the thought of joining a fitness community such as RISE was very intimidating for me. BUT, from the moment I walked in and met Aaron and his staff that all changed. I found that every coach is top notch. I love my Coach Kyle. They not only have the technical expertise but they have the emotional integrity to embrace someone who walks through their door needing that extra encouragement while beginning their fitness journey. The coaches are educated, supportive and love what they are doing. Every member I’ve met have also been so friendly and welcoming. This is truly a community of great people and it’s just a happy and fun place!!! I highly recommend RISE if you’re a beginner (any age) or a beast!!! All levels here RISEAS1

I am so happy to have found RISE! My prior gym helped me form a habit of working out regularly, but it turns out I also had pretty terrible form on most things! Chronic low back and right shoulder pain was reduced within a month of working out at RISE and is now almost non-existent.

The coaches are attentive at each and every session, and I love we have the option to use equipment throughout the day when classes aren't happening (just in case you can't make a scheduled time). The thought put into each and every workout as well as each coach's dedication to gaining knowledge and certifications is outstanding.

The atmosphere is warm and like a family, no lunk alarms are going off at this place and everyone is really welcoming. I never feel judged or out of place and although at times the classes seem large, I receive coaching at least once at every single session (and I go 5-6 days/week!). They truly do keep an eye on each member to ensure safety and effectiveness of each movement.

Thanks in large part to RISE, both my husband and I are upping our fitness game and have improved in our ability to do the activities we love - trail runs and Spartan races.

THANK YOU to all the coaches. You won't be getting rid of us any time soon :-) #riseas1

edit: 1 year review
I joined Rise a little over a year ago and can undoubtedly say it has improved the quality of my life!
The last 15 years of BJJ training has taken its toll and I knew I needed to address the pains and stiffness I was having throughout my body.
Today I feel completely different. No knee pain, increase ROM in my shoulders, and increase flexibility in my hips and lower back. This is all due to the high level instruction and coaching at Rise.
Thank you for helping me live a more fulfilling, pain free life!

Just finished my 1st month at Rise and couldn't be happier with signing up here. I was looking to supplement my BJJ training with some strength and conditioning and found this to be exactly what I was looking for. Classes start as early as 515a which is nice to get at before work. Of course there are afternoon classes also. Each class goes about 50min and incorporates stretching, foam rolling and warmup exercises. The coaching is excellent. They are all knowledgeable, attentive, caring, and positive individuals. I greatly appreciate their help in improving my form and technique. The gym has a great vibe/atmosphere that keeps me wanting to come back for more. My plan was to do only 3 classes a week but I find myself looking forward to doing a class everyday now!

Rise is an amazing gym with state of the art equipment. The trainers are extremely knowledgeable and helpful. The workouts are awesome full body workouts. But most of all, Rise is such a fun place to workout and all of the members are so nice!!

The group training classes at Rise are top notch. Starting from not working out consistently for 15 years and with several old injuries, the trainers have been fantastic working with me and helping me get a great workout while getting stronger and losing weight. Two months in and ten pounds down, Rise has been fantastic.

I’ve never enjoyed working out or felt like I knew what to do until I worked out under Aaron and Kyle. They’ve taught me so much. I never knew about right and wrong technique... that’s been a game changer for me. I now can confidently workout the right way and it’s made my body stronger! Rise as One is an incredible environment with trainers that care deeply and stop to help when needed. Rise as one is like family. I am forever grateful to them.

I love being a part of the Rise community! The coaches are incredibly knowledgeable and caring. The atmosphere is totally positive. I have gone to classes in the early morning, mid morning and evening. It’s all the same- great people, great coaching and you leave feeling great. I can’t imagine my life without it now!

RISE is the best. The coaches have listened to my goals and helped push me to achieve them. The facilities are state of the art. Most importantly the community of people make going to the gym a consistent highlight of the day. I can not recommend RISE enough.

I absolutely love this gym and the coaches. They’ve created an atmosphere that is friendly and comfortable to workout in. I always get instruction on my lifts and movements so I won’t get injuries. They know just how much they can push me so I can progress. And they’ve made it such a friendly place that I easily made friends with all the people workout out there.

Rise has changed my life! I used to have to worst habits over eating no exercise or motivation. Iv lost 30lbs and inches. The trainers and this team have completely changed my outlook on what I am capable of accomplishing and achieving for myself. This community is one of a kind. If your looking for something that works has a great community, and wanting to push yourself there is no other place other then RISE !!! #riseasone

I have been around athletics and fitness my entire life and I have not found a community of people and trainers like Rise. Specifically Aaron Sing...this guy has been in my corner full of expertise and inspiration to help me be in the best shape of my life within the past 15 years. He’s not this macho guy trying just trying to make a name for himself. He is excellent and what he does but the way he connects and cares for others is unique in today’s world. A great example occurred this week: I tweaked my lower back earlier this week and he had me come in to help me stretch and inch my way back to health while he coached his small group of 6. Most people are flat out too busy and too selfish to care about things that are not directly effecting their bottom line or enhancing their reputation. Aaron is the real deal and I appreciate what his team and this community has encouraged me to stay after it, one day at a time to help me get in ultimate shape, mind, body and soul. Thank you Rise!!!

RISE is truly a one of a kind workout facility with the best of the best coaches!!! Going to RISE is a highlight of my day. You walk in and are surrounded by people who make you better and lift you up! It is a great community and I am fortunate to be able to RISE!!!!

I’ve had the pleasure of being a part of this growing local community from the start. Day after day as more folks learn of the positivity and productivity that surrounds this place, the more lives begin to be moved in productive directions. Rise produces the sort of feelings that make it easier to challenge yourself. The person next to you at Rise isn’t your competition, they’re your support system.

Love my gym! I’m free of pain, stronger than I’ve been in a long time and feel really great!! This gym is a crucial part of my week and I can’t say enough about the trainers. Highly recommend!

An AMAZING Community of people that also happens to be a gym! I’ve gotten to know this community over the past year and lost over 120 pounds in the meantime!! The culture, the coaching and the encouragement from all the members make this community what it is!!! If you’re looking for that “Game Changer” in your fitness life, I just made it easy to find, you’re welcome. =^)
#ilovemygymfam #Riseas1 #Runas1 #LFG

Rise isn’t just a gym, but a home - and under this roof all of your fitness goals are attainable through functional training, superior coaching and a family of support.