Tedesco Body Shop

My wife was attending Tedesco Body Shop her personal trainer was NAT. She asked me to attend her fitness training sessions. This is what I learned over the past few months about why you need a good fitness trainer:

1. Knowledge – Nat is very knowledgeable in his field. This saves me time on researching workouts. Nat is passionate about helping you become a better version of yourself.
2. Motivation – Nat takes his job serious. Nat is always in an upbeat mode. He is approachable.
3. Listens – Nat listens when I say I have pain. Nat finds ways to adapt the training routine around the pains I may be experiencing. He is flexible to my issues on the fly.
4. Nat shows great Empathy and patience when teaching new fitness routines.

All in all, I have found a knowledgeable fitness trainer that listens. My work outs will continue to be at Tedesco Body Shop.

Tedesco Body Shop is one of a kind! The atmosphere is positive and inspiring! There are days where I don’t want to workout, but I never leave unhappy! This gym is built for all levels and provides you with what you need to reach your goals. All the trainers take an interest in you no matter your fitness level! They are all super friendly. Everyday you walk in with a new workout, challenging your mind and body! Tedesco Body Shop is such a family vibe and I highly recommend checking this gym out!!!

Wish to rate TBS way higher than 5. This gym is the best thing I do for myself. I am so thankful to find a gym that provides excellent trainers and challenging workouts that push me beyond my limits. I highly recommend Tedesco Body Shop to anyone, any age and skill level. See you at the best gym ever!!!

The coaches are great and you get your money's worth! Personal attention to form and technique so you get an efficient, safe, and fun workout. Super motivating place. Celebrities and fancy trainers don't have it this great.

Tedesco Body Shop is not your ordinary gym! It is the best gym around and truly it’s a family! The trainers and coaches work us hard but know how to have fun! The equipment is top notch and the gym is very clean!!! Look no further, this is the gym you want to become a member of. 💪🏼

I love my gym!! Tedesco Body Shop is a gym for all ages and fitness levels. There is no judgement, only encouragement. Coach Nat, the owner... you won't find anyone with a bigger, more generous heart. His team is fierce but fun! These coaches will see what you are capable of before you will and they will help you to get there. I love that you can choose from fitness class, strength class, kickboxing, zumba, or even a more advanced class if you want to take that next step! Or if you prefer, just head over to the machines and zone out to your favorite playlist. The flexible hours make it easy to fit your workout in on your schedule. 5 out of 5 stars, if not more. I highly recommend!!

I can't say enough about this gym. I initially joined as part of the 5 week Sweetheart Challenge in January. The guidance and support I received from the coaches during that time was incredible. At the end of the challenge, I knew without question that I wanted to continue my membership as part of this fit family. And family it truly is. I have the pleasure of attending classes with people of all ages, shapes, colors, and sizes, and am fortunate to call many of them friends now. We developed a strong bond the coaches and with eachother. That goes a long way to motivate me and keep me accountable. I am so thankful I am a part of Tedesco Body Shop!

Tedesco Body Shop is such a welcoming experience. The staff make it a point to get to know every member and their individual goals. They educate, support, and encourage every person that walks through their doors. With your membership you have full access to the gym, group fitness classes, monthly challenges, and even yummy recipes! I can’t recommend Tedesco Body Shop enough!!

The Tedesco team has really helped me make fitness a priority! I have witnessed this amazing group of coaches meet clients where they are in their fitness journey. If you are looking for guidance around nutrition/diet, exercise, weight loss, 1:1 training along with endurance and confidence building, this is the place for you!

Nat and the team push you to be the best you can be! It doesnt matter your age, your level of fitness, they can get you to where you want to be! If you're looking for a place where you feel welcome and not judged, TBS is the place to be! I love my TBS FitFam!

If I could give Nat and his crew a 10 stars out of 5 I would. Fantastic environment and zero intimidation. I’ve already recommended TBS to my girlfriend and some of my coworkers!

TBS is simply the best, you won’t find a gym that compares! It’s hard to believe it’s been 5 years since I became part of this fitness family. Nat pushes you beyond your limits and takes a genuine interest in each and everyone of the members daily growth. I look forward to showing up each day to see what I will be challenged with and cheered on as I complete it. I leave with such a feeling of accomplishment. Come check it out, you won’t be disappointed and you will keep coming back for more also.

TBS is so much more than a gym. They talk about being a “fit fam” and that is the truth. The moment you walk through that door you are immediately welcomed into a group of some of the most positive and dedicated people around.
The thing I love most about TBS is that it really is a place for anyone anywhere in their fitness journey. If you need modifications, the coaches are all great about giving variations to keep you safe and still moving.
The class variety is wonderful. They offer boot camp style class (which is different every single time), kickboxing, strength and personal training. And all of the coaches stay up to date on their certifications and are always looking for new and innovative ways to improve themselves and the classes.
During this crazy social isolation time the team has come up with awesome ways for us to stay connected and stay active with their immunity community workouts. It has been great to be able to stay moving.
If you are looking for a gym to call home, TBS is the place for you.

By far the best gym that I’ve ever belonged to! Everyone is always so helpful and it has a great fitness family atmosphere!! The trainers are all very knowledgeable, motivated and genuinely awesome people to be around! No matter the goal, this gym will motivate you to crush it!!! So far I’ve lost 37 pounds using the tools that Tedesco’s has provided. The challenges are the best way to start. They keep you motivated - checking in with you daily and providing you the dieting/lifestyle tools to make your goals a reality. Do yourself a favor and check this place out.

When you run into a business like this it’s hard to do a review because you don’t know where to start. Places like this that have the staff that truly cares for their clients is awesome. There’s a Lotta good motivational sayings along the walls here at the body shop. They are all true the one ring is the best towards these guys is the one that says they are here to change lives. I would agree to this 100%. I’m used to normal gems the old-school stuff traditional workouts etc. coming here change my outlook on a lot of things. I enjoy my workouts they are forever changing with the advice from my coach Jeren. I’m starting to lose the weight (fat) that I need to but I’m also putting on muscle mass and feeling a lot better. The staff is incredible the equipment is all functional and well-maintained the hours of operation fall within my needs hopefully they would fall within yours as well. If there’s one thing that I could change about the gym….. well that would simply be the amount of time that I spend there I wish that I could spend more and get more in. I would also love to do some other classes that I don’t get to do because of my personal schedule so basically what I’m saying is I wouldn’t change anything. I highly recommend this place I’ve gotten to watch a lot of the coaches do classes and train other people and no matter who you pick (always pick who you think will do the best for you) I think that you will be happy here. And if you decide to go just a standard open gym membership I’m sure that you’ll love it as well. I’m working my way to that point but for now I’m happy to be working with my coach and learning new things.
Thanks for everything Natalie and Jeren and all the other coaches and staff that I’ve gotten to talk to you. YOU ALL ROCK!
Sincerely,
Luke
The only failed work out is the one you do not do!

Do or Do Not there is no try!

After years of struggling to find motivation to get to the gym no matter where I “belonged” I finally found the place that makes me WANT to come back. The gym itself is very clean. The staff is amazing overall. The first day I began my journey with them everyone was super nice to me making sure I wasn’t pushing myself too hard and my form was correct. Even when I hurt my back the coaches personally reached out to me to see how I was feeling. I guarantee you no other place cares like they do. They really treat you like family. Not to mention all the members I’ve encountered were so welcoming to make sure you don’t feel like an outsider. I cannot recommend this place enough!!! So happy I joined! Waking up at 6 am never felt this good!

Love this gym!! Coaches and trainers are great! Very helpful and knowledgeable staff! Addicted to the bootcamp classes! I have some limitations and the coaches always help me modify the exercises. Tedesco Body Shop led us to a new healthy lifestyle! So thankful to have found this place! We love being part of this family! ❤

Definitely the best gym I've ever belonged to. In the past I'd sign up at a gym and only go for a short period of time. Usually I felt lost or I wouldn't see any results so I'd lose interest. At TBS you are supported all the time. There are multiple boot camp classes including fitness, kick boxing, and strength. These classes are guided by excellent coaches that know how to push you to the next level or modify exercises if needed.
Be sure to take advantage of their nutrition coaching! The workouts are only part of the equation. The nutrition coaching definitely has a major impact.
My advice would be to sign up for one of their 6 week challenges, or other similar challengee. The challenges give you the extra motivation to stick with it. Once you've been there a while, you won't need the motivation to go. You'll actually want to go and enjoy working out!

Tedesco Body Shop is an awesome place. The classes & coaches push you every day. Since joining I have lost so much weight & gained so much confidence. What I did to lose weight is not a diet, it's a lifestyle. TBS has taught me how to fuel my body by making the right choices. I also found a love for working out. At TBS you are apart of a family. I highly recommend TBS!

Absolutely love this place. Small gym without the intimidation factor of the larger gyms and everyone there is so friendly, personable and knowledgeable. Comparably priced with other gyms in the area. All the trainers are extremely nice and helpful. Specifically been doing kickboxing classes with Marc for just under 2 months and the results I've had are more than I expected (along with diet and exercise at home). Great personality, fun, knowledgeable and knows his stuff!!!!