HIBS YOGA

I just recently finished out the structural integration 10- series by Ida Rolf, with Heba at Hibs Yoga. I wish I would have done this work earlier. At the initial assessment I was rating my self and health as 3's and 4's, and at the end of the tenth session I was up to 7's and 8's. The biggest thing that kept me from doing this work in the past was everyone said it would be very painful... they were wrong! It was very manageable with breath and working with Heba she talked me through everything and made me feel comfortable and open to receiving the physical, mental, emotional, and spiritual work that also comes along with this practice. If you are experiencing chronic pain or chronic fatigue or depression, I highly recommend reaching out to Heba and scheduling a consultation to learn more about how this work might be able to help you rest and realign your foundation.

This is not a Las Vegas style “look at me” yoga studio, if you know what I mean LOL. So If you are struggling with pain, injury or anxiety and want to take it slow, this is the place for you. What I love about this place is that the Hibs Yoga studio is not heated! Im a little tired of heat in Vegas lol The staff and teachers are very friendly. The yoga instructors always make sure you are doing the poses correctly and work with you individually on your problem areas. By the way, if you are not sure if the studio is right for you, ask for Hiba, the owner of the studio, and thank me later :) Much love MK

I completed the Ida Rolf 10 session series of Structural Integration with Heba. She was very patient and thorough with her assessment of my body's condition. After the first few sessions I noticed a large reduction in stiffness, pain, and hindrance to movement. My posture and functionality is remarkably better.
I feel that my body performs much better with work, exercise, and movement. I highly recommend this 10 series as it has greatly improved my quality of life. Thanks Heba!

Heba and her team are amazing. Beautiful spot with great vibes. She was very thorough in her explanations, and I appreciate that she took her time to guide me through the techniques as I'm a complete beginner in terms of yoga. Her team and classes are fantastic as well! Will be back for more! 💪🙏

Hibs Yoga specializing in addressing injuries has truly been a game-changer for me. From the moment I walked in, I felt a sense of genuine care and compassion from the instructors. They create a warm and inviting atmosphere where you immediately feel like you belong.
What's most impressive is how they blend traditional yoga principles with therapeutic techniques. The classes are not only healing but also deeply transformative. I've seen remarkable improvements in my flexibility, strength, and overall well-being. But it's not just about the physical aspect; they emphasize the mind-body connection, and I've learned how to manage my injury-related stress and pain through their guidance.
I can't express enough how grateful I am for Hibs. They've not only helped me recover from my injury but have also empowered me to live a more balanced and fulfilling life. If you're dealing with injuries or physical limitations, this is the place to be. It's more than a yoga studio; it's a sanctuary of healing and growth. Thank you, from the bottom of my heart.

The owner, Heba, is a Structural Integration Therapist.
If you have issues with your body, talk to her about the ten session package.

HIBS yoga was amazing! I was visiting from Houston, Texas and really enjoyed my practice. I felt so much better when I left. Claire, Kitty and Cheri shared the teaching and explained everything thoroughly and gently corrected my poses. The room was a comfortable temperature and their use of props really helped to get some great stretching in (perfect for after a night out in Vegas). I will definitely be back when I’m back in town!

I love this place! I have tried other yoga studios, but this one is my favorite. I feel so good after! They help me adjust and breathe into my poses, in the most perfect way. Seriously, it's magic..
Everyone is so sweet and gracious. I enjoy every class I have taken at Hibs Yoga, and I will continue to go. I strongly encourage all to try a class at HIBS YOGA! It's one of a kind!!

Heba is just so awesome. I have greatly benefited from the time I have spent with her doing the structural integration 10-Series by Ida Rolf. I previously suffered from sciatic nerve issues, low back and hip pain and had limited mobility through my shoulders. These are all ailments of the past. I am truly impressed with the work Heba does, her knowledge, bedside manner and compassion.

Being new to the area, I had to find myself a good facility for yoga classes in the Henderson area. I have finally found a place that truly cares about your posture, health and how your feeling. The other places I experienced are sweat shops that could care less if you pass out on the floor, there just concerned about you joining the club! I cant say enough great things about the instructors at HIBS Yoga!! The best yoga experience in Henderson!!

Hey Everyone!
I have just started to practice yoga and I have had a great experience with HIBS Yoga. Heba is one of the best instructors I have had for any yoga class. She is really attentive to all of the students with assists and is extremely approachable. In addition, I am doing an energy exchange where I volunteer 3 hours a week for a yoga membership. If you are interested, please ask somebody at the front desk.
Peace.

Hibs yoga is Amazing. I have only been going one month and I already feel so different. I am much more relaxed and that has made a positive difference in my health, my friendships and my marriage. Yoga has become such an important part of my life, I don't even want to skip one day. I was worried that I wouldn't be flexible enough or that I would be judged for not being good at yoga. That totally isn't the case. They have classes for all different levels. They also have different types of yoga classes so I can keep learning. I just can't recommend this studio enough.

Great yoga studio in Henderson! I love the traditional yoga classes with focus on breathe, postures, core and overall, your spirit. The classes are always wonderfully themed to encourage self growth and peace of mind. I love the use of essential oils in each class. The studio has fresh flowers and diffused oils that really add comfy touches to the space. The class sizes are small which allow more one on one work with the teachers. Not only do they have experienced and knowledgable teachers, but each class has an assist teacher who's purpose is to help you get into poses properly. So many hands on assists! Once again, LOVE this studio in Henderson :)

The vibe Hibs Yoga has created is so inclusive; of both the people who come to the studio and the focal points in class. It's not just postures, it's not just meditation- you get all eight limbs of yoga and then some! In many of the classes there is an additional teacher who is exclusively focused on individualized attention through assists and hands-on adjustments. There isn't a yoga studio in the whole Las Vegas valley that gives as much care and attention to their students as they do at HIBS. Everyone who works here is kind and friendly, it's all about community and personal growth. I can't say enough good things about this space and the wonderful people within it. Come see for yourself, you won't be disappointed.

I really enjoy coming to this studio! Everyone is very welcoming when checking in, and the teachers are great! The instructors are always making sure that everyone's doing the postures correctly and also go around before class to see if you have any injures or tight spots you are working on. I highly recommend the studio!

Absolutely PHENOMENAL STUDIO! The class intensity ranges from relaxed therapeutics to advanced strength with something for just about everyone. I was extremely impressed by the GENUINE care the staff has for the students. I Highly recommend this studio for those recovering from PHYSICAL INJURIES, ARTHRITIS, AND PHYSICAL or EMOTIONAL TRAUMA. The Forrest Yoga Style accommodates every body type, and I've used the postures from the beginner basics class to correct a very painful "tech shoulder" that pestered me for a number of years. A++++

Incredible experience, couldn't ask for a better studio and introduction to yoga! The instructors are so welcoming and helpful. Very hands on and informative. If you've never done yoga and want a place to see what it's all about, you can't go wrong here!

I love Hibs Yoga! I do an Energy Exchange program, which basically means I get free yoga and in return I just spend a few hours a week helping out around the studio. I love the environment; Hibs Yoga does a really great job at creating a relaxing and positive studio.

I absolutely LOVE Hibs Yoga. I recently had back surgery on my lumbar spine. I was desperate to repair my body. Once I got the ok from my surgeon, I attended Hibs Yoga everyday sometimes twice and I feel amazing!!! Mind body and spirit totally glowing. Highly recommended! 😊

What a wonderful, warm and safe place to practice yoga in Henderson. There is something for everyone in this judgement free space. I love Yoga-lates and HIBS YOGA! An inspiring space to come home to your yoga practice.