Rouse Hill Family Physio - the Movement Mill

I recently had the privilege of receiving treatment from Shane and I cannot speak highly enough of his expertise and professionalism. From the moment I walked into the clinic, I felt welcomed and cared for.
Shane took the time to thoroughly assess my condition and listen to my concerns.
He consistently motivated me to push myself towards recovery, while also being mindful of my limitations. His positive attitude and genuine care for my well-being made each session enjoyable and productive.
Throughout the course of my treatment, I noticed significant improvements in my condition. He provided me with personalized exercises and stretches that I could continue at home, which greatly contributed to my progress.
I am incredibly grateful to Shane for his exceptional care and dedication. His passion for helping others and his commitment to his profession are truly inspiring. I highly recommend Shane to anyone in need of physiotherapy services. He is a true asset to his field, and I am fortunate to have had the opportunity to be his patient.
Thank you Shane for your outstanding care and for making a positive impact on my life.

So happy with the care and professionalism we experienced with Shane at The Movement Mill. He made my daughter feel completely comfortable, did a great job explaining the treatment options and his recommendations, and went over and above to fit her in for emergency treatment outside hours.
Shane’s energy and commitment to his patients means you’ll always leave feeling you’re in safe hands!

Hi Areesha, I can’t thank you enough for all your help during the last couple of weeks. You have not only helped me with my physical health whereas you have supported me emotionally as well. You are one of the best Physio I’ve ever had. Since our first session, I’ve not experienced any headaches and my dizziness and neck pain is quite manageable now. Thanks you much for helping me get through this….

Ben is an amazing Physio therapist. Extremely knowledgeable & very pragmatic with exercises and remedial work.

The programs & physio he does works & gets you on the mend straight away. The one stop shop ! 5 stars

I recently took my daughter to movement mill on the recommendation of a friend. I cannot describe in words how amazing an experience it has been for us. I was really worried about the issues that my daughter was experiencing, unsure if she’d be able to play sport or dance ever again. Shane spent a lot of time to understand and assess everything and that just put my mind at total ease. The exercise programme and his amazing guidance has shown us great results within just a couple of weeks. I am very confident now that my child will be back to normal again with Shane’s support. My family and I have been to other Physios in the past. Never have I come across such a committed lot who seem to put their heart into what they do for their patients. I will never be going anywhere else for my family’s physio needs.

I can recommend seeing Ben, he is a very experienced physiotherapist.
Thorough assessment and treatment. Why did I procrastinate about going and sorting out something I have been struggling with??? Thanks to Ben, I’m back on track.

Absolutely world class service! Ben took care of my Girlfriend's rehab of a broken ankle with such amazing attention to detail and professionalism. We went to multiple sessions with him and all I can say is he knows his stuff. In the beginning he respectfully asks a few questions about the incident, where she wanted to be in a certain time frame and did a quick examination and I swear he already had a personalised plan in his head from start to finish.
We went back a few more times and my girlfriend had gone from minimal movement in her recently broken and surgically reinforced ankle to weight bearing in a boot in a few sessions later. He knew exactly what to look for and how to push her without overdoing it but optimising the recovery process. Whilst all of this is happening he's an amazing and funny guy to talk to and clearly cares a lot about what he does. He also explained his own recovery stories which makes the whole process more reassuringly familiar.
Ultimately I don't know what more you could possibly ask for in terms of service and I can't truly rate him highly enough. I hope myself and my partner never need to see him again but if the need arises I know where we're going with absolute confidence.
Thanks again Ben!

Areesha has been amazing in helping me build strength and change my mindset when it comes to exercising. I had hip pain for a long time which I never thought could go away! With Areesha’s help and guidance, the pain faded away quickly! She has set me up with an exercise plan and stretches to help me keep on track and if the pain comes back, I now know what to do! Thank you so much Areesha!

I've been to the Movement Mill for several injuries over the last year. Not only have Shane, Nick, Areesha, and the team guided me through healing from each injury, they've helped me to become healthier and stronger. They've also helped introduced a new hobby, weightlifting, into my life.

I will be forever thankful for their help, and happy I made the decision to go.

Thanks team!

I found Ben, from the Movement Mill, to be professional and understanding with treating my back. He explained my problem and how I could best manage it in the future. I could not have asked for more.

I came in 8 weeks ago with shoulder pain, affecting my work and daily activity's, Areesha helped me gain full function, increased strength. And an exercise routine to continue strengthing the shoulders at home, and at the gym.
Would recommend 👌

Shane and Nick were fantastic to deal with. I came in with grim thoughts, thinking I was out of the gym/running activities for at least two months, especially with a powerlifting competition I have coming up in November.

I was able to start hitting light weights within two weeks! In the fourth week, I surpassed my personal best records in all lifts (Bench, squat and deadlift). Not only were they able to recover me quickly, but they also built my foundations/muscles stronger and resolved other "kinks" unrelated to my primary injury.

Every time I came in, I was always impressed with their expertise and knowledge. As a bonus, they also had some great banter!

I was referred to the Movement Mill by my Doctor to treat a knee ligament injury. Areesha is my physiotherapist and she is amazing. Areesha put together a treatment and rehabilitation plan that caters for my exact needs. After just 6 sessions my leg strength is back and I have full, pain free movement in my knee. I highly recommend Areesha and the Movement Mill for any physio needs.

I have to say the owner and the staff in Rousehill family Physio is amazing and friendly ..

Areesha is a fantastic physiotherapist! She is fun but a hard taskmaster 😊. A friendly and understanding practice.

Myself and my 11 year old son had our first visit to Rouse Hill Family physio in recent weeks.

Such a positive experience. Greeted by friendly and caring staff with obvious smiles behind the masks. The practice was a part of, but still comfortably private from the medical centre itself.

It was my son’s first experience needing physio treatment. What impresses me most is that “treatment” is just a small part of the package you receive when visiting this practice.

The length that is taken to get to know the patient and address the “how’s and why’s” of the injury/ies is fantastic. (Particularly when it is not necessarily an obvious acute injury) and also working with the patients to ensure there is a true and age appropriate understanding of the injury, what may be contributing to it, how to work together with the physio to rehab it and how to help assist in avoiding a recurrence if the injury.

There is such a solid interest in getting to know the patient which not only assists with a treatment plan but also to ensure patients are comfortable and knowledgeable at all times.

Definitely highly recommended to visit the practice for all of your physio, injury rehab and strengthening needs.

I am really excited to watch this practice to continue to grow.

I started coming in after getting migraines and after seeing Areesha and following the plan I no longer get them. One of the best physios I have been to.

Beyond satisfied with the service and time put into my appointment. Walked in with welcoming and friendly staff and a session ready to go with a pre-call chat. Cannot recommend this place enough!

Areesha has been great, assisting me recovering from an injured back. Thanks to the entire team!!

It was my first time to went to physio, my experience was great, excellent service, shane is very friendly and he will guide you through everything until you finish your session. Highly recommended.