Exhale Yoga

This is am amazing studio! I have praticed yoga for many years (have my 200 hour certification) but when I moved back to Louisville I could not find a studio that felt like home. Then after birth of my second child I stopped due to bad RA flare then even more weight gained due to treatment and I felt nervous to venture back into a studio.

The minute I walked into Exhale's studio I felt at home. I have done a number of different classes and there is no judgment only encouragement. Not only from teachers but fellow students too. Each teacher I have taken has been amazing, I don't feel they are trying to show off latest fanciest moves but a traditional strong yoga.

I highly recommend Exhale Yoga! It's a comfortable open space with wonderful yoga instructors. Specifically Dani & Bruce!

I had no prior experience with yoga before & it's now become a habit of mine. I truly look forward to visiting Exhale!

I took my family of 5 to Exhale Yoga in Jtown this morning; my three teenage boys, my husband, and myself. I wanted to introduce them to the practice of yoga and it’s lifelong benefits. I was very anxious for them to have a great first experience in studio and that’s exactly what they received. Jessica welcomed us in with open arms and a smiling face. She was able to give additional explanations, benefits, and modifications without disrupting the other guests. The boys had only positive things to say when we left. I am thrilled with our time at Exhale Yoga. Thank you, Jessica.

This studio immediately felt like home. It has a warm, welcoming feel and each instructor (I've been to many) is unique in his/her practice, but motivational and thorough in the instructing. Even when circumstances called for virtual classes, I was able to take a class and experience the relaxation that I needed. I highly recommend this studio!

This is such a special place that I hate to share it, wanting to keep it all for myself ❤. I love these teachers. I had never practiced yoga before I started here in May - no judgment here, only open minds and opened arms to guide you on your journey to wellness, mind-body-spirit. I look forward to going every time. Truly my happy and safe place. 🧘🏻‍♀❤

Exhale is not just a studio ...its a community.... a family. I have never felt so at home at a studio. Yoga is not just about physical health but also mental health. Exhale Yoga will not only physically make you stronger but will also mentally make you stronger. Let your anxiety melt away and come check out this amazing place. You wont regret it. I am so happy I found Exhale when I did. Exhale changed my life.

Beautiful space. The instructor was very welcoming. Lots of equipment to help your session be comfortable.

I’ve had classes with both Liz and Chanel. I’m a yoga beginner and appreciate their guidance in classes to make sure I’m doing postures correctly and safely. Really happy with my time here so far!

They are awsome. The Staff are so knowledgeable. They keep the classes accessible for all levels. So glad to have a great yoga studio in JTown - finally!

I love this studio for its warm, inviting atmosphere and awesome teachers. Highly recommend. Accessible to all levels.

Amazing teachers and studio. Suitable for all levels. Welcoming environment.

Its a Great place they have Awsome yoga classes and great instructors

What an amazing experience!

Very disappointed. I signed up for a Monday morning class to start my week. Logged in and followed the link to the livestream and it never started. Just ... no class ... Hope the teacher is okay