Bend and Zen Hot Yoga

All of the teachers here are absolutely incredible. Classes are fun and flowy. Studio is charming and always clean. Love the mirror walls to help with alignment. Teachers will politely help coach with correct form. Frozen lavender towels after every class. I’ve been coming here for 2 years now and proud to call Bend and Zen my home studio :)

Great class at Bend and Zen Hot Yoga. Instructor made the class challenging and fun. Facilities was stylish and clean. Staff was friendly and helpful.

The instructors are all amazing and kind. The atmosphere is both relaxing and energetic. The owner Meredith is very understanding and kind. Would recommend to anyone.

Excellent experience from creating the account, signing up for classes, to the classes themselves. The space is maintained to the highest level and the staff are incredibly friendly. Aces all the way around.

Bend and Zen Hot Yoga has a lovely studio space plus a friendly and helpful staff. I look forward to visiting again when I am back in Louisville.💛

Bend n Zen is my yoga HOME! I just love it.
The quality of the classes are outstanding. All of the instructors are consistent, knowledgeable, friendly and encouraging. The class schedule is also conducive with my busy work life, which is HUGE. This studio helps me to feel my best and I’ll be a student there as long as it’s around! Top notch!

I am very impressed with Bend and Zen Louisville. The first moment I walked in the door I was warmly greeted. The space is beautiful, open and airy and everything has been thought through to give clients an excellent experience. The instructors I’ve had are excellent teachers actively walking around the room, giving tips on better positioning or simply giving encouragement. I forgot my mat and towel after class and upon returning the next day to retrieve it, it had been washed, dried, and folded neatly and the person who did me this great favor seemed happy to do it.
The variety of classes available is also another great perk along with workshops for going deeper into the practice. I highly recommend this studio!

I started coming to Bend and Zen in 2015 when they opened their doors and have been a loyal customer ever since. I moved away for several years to finish college and I really struggled with finding a studio even as close as good as this one. After I graduated and could move back to Louisville, I was most excited to come back home to this place. It’s truly amazing. The instructors are knowledgeable and supportive and the studio itself is clean and beautiful. Hot yoga has changed my life and I’m so thankful to Bend and Zen for bringing such a transformative practice into my life!!

Absolutely the best yoga experience in Louisville. The studio is super clean and the staff is very friendly and helpful. Bend and Zen's class offerings and teachers continuously help me to improve my practice and better my mind and body. I highly recommend Bend and Zen to all levels and to anyone who is interested in a great workout in a great atmosphere. 2 enthusiastic thumbs up!! 👍🏼👍🏼

We live in Cleveland but travel through Louisville annually. We found Bend and Zen yoga a few years ago and it is now one of our top 3 studios. The classes are intense, the heat is hot (duh), and the instructors are excellent. The studio is large, clean, and mirrored. Fantastic place!

I haven’t done a ton of yoga but my wife really wanted us to go to a hot yoga. I had always complained that it felt rushed my prior times trying other places. I was a little intimidated about the heat as well.
Wow what a wonderful experience from the greeting at the walk in to recognition of being new and given time and inclusivity. The hot fusion class was fantastic. (Even though I couldn’t hit all the poses yet 😂) Our teacher was the owner Meredith and she taught it wonderfully the class was very well ran and professional. We had intended on trying many places but after visiting here there is no reason to look any further. This place is easily the best place I’ve been to hands down Spending your money here is so worth it. We both left with huge smiles in our faces and energy feeling rejuvenated. Definitely coming back again and again.
Meredith thanks for making us feel welcome and being sure to even ask us how it was after. This place feels like the owners and staff have really created a welcoming family environment.

I absolutely love Bend and Zen!! The studio is kept very clean and offers yoga mats and towels which is so convenient if I’m out and about with out all my yoga gear I know I can still take a class and free of charge!
The staff is wonderful always reminding us this is our practice and to listen to our bodies.
The staff is very welcoming and makes you feel like a part of the family!!

At first glance the classes are a little pricey, but you are truly getting a Big Bang for your buck. Free water, private locker room, showers, mats, blocks and more included with the price for the classes. The staff and instructors are amazing! Very friendly, i appreciated the “no judgement” zone... if you are new to yoga or haven’t perfected your skill no worries. Its made clearly in every class that everyone is at their own pace and you are there to better yourself. I really appreciated that.

I absolutely LOVE this studio. The staff was absolutely incredible. I'm newer to the yoga community but with their help I was able to pick classes that were perfect for me. They helped guide me through the class and made me feel completely comfortable the entire time. The studio offers lots of amenities like free water, showers, and a cold lavender towel at the end of class (my fave). I will definitely be coming back.

Bend and Zen is the studio that truly made me love the practice of yoga and made me feel like I had a home in Kentucky shortly after I moved here. You can jump into any class whether you've been practicing for days or years and not feel overwhelmed. The instructors, community, staff, and the studio itself are all true reflections of their commitment to providing as much as value as possible to all patrons.

I LOVE Bend and Zen hot yoga. The studio is clean, spacious, relaxing. The yoga teachers are great. I love the variety of hot vinyasa classes (and a not to hot class). I love the towel and water service. I have been doing hot yoga for several years and gone to studios all over the country. Bend and Zen is one of the best around! Excited to take more and more classes there.

Love love love this studio! Everyone is very welcoming and helpful! Locker rooms are stocked with essentials if needed, you can even borrow a yoga mat, if you do not have your own! Classes are spread out throughout the week with a variety of different levels. That feeling when you complete a class is the best part of my day! Sweatin' has never been so exhilarating!

I absolutely love this hot yoga studio, and I believe it's the best in Louisville. The teachers are so passionate about the practice, and truly care about their yogis. Bend and Zen offers a wide variety of classes including Bikram and Vinaysa. Bend and Zen welcomes individuals of all levels, and always makes you feel at home. This studio is so elegant, and offers high-quality yoga at very reasonable prices. I can't imagine being anywhere else! Everyone should join the yoga community at Bend and Zen Hot Yoga :)

The best hot yoga studio in Louisville, Kentucky! They offer an assortment of hot yoga classes from power vinyasa and yoga core to your traditional Bikram class. Complimentary towel service, lovely teachers and staff, state of the art studio with cork floor and waterfall. Clean, clean, clean!!! You won't find a studio around this region as nice as Bend and Zen. Prices are great and comparable to all studios in town. Seriously your best yoga!

Full of gratitude for my yoga journey starting at Bend & Zen! Staff has been so supportive and encouraging! The classes are rigorous and amazing! The instructors are extremely gifted and yet so humble and approachable. Don’t let being new stop you from trying yoga. If I can embark on this new journey at 43, anyone can do it. To health & happiness ~ 🙏