Phase Gym

Absolutely love this gym - it's intimate yet never crowded and I never feel intimidated working out as a newbie. It's incredibly inclusive and welcoming and I would recommend to anyone starting their fitness journey.

This is the most welcoming and inclusive gym I have ever found. I am so happy to have found Phase.

I'm so glad I made the switch to Phase at the start of this year as an open gym member. It's the perfect size, and I never have to wait to use any weights or equipment. You truly feel like anyone is welcome here, no matter your race, gender, size, etc. They've done a great job keeping things clean and uncrowded during Covid, too. Highly recommend!

Phase Gym is the most welcoming and empowering fitness facility for people of all backgrounds! Not to mention some of the best music and wall murals in Birmingham. The trainers and members are more than a community to me and rather a family. I am amazed at how my life has evolved since joining Phase Gym 3-4 years ago! I am a more confident and strong woman today thanks to the Phase community!

Nice, clean, calm later in the evenings and Sunday mornings.

So glad that I signed up at Phase Gym. The staff is always friendly, helpful, and stay focused on my goals. A+++

Great trainers! Empowering people who make workouts fun! Highly recommend!

Kevin is very knowledgeable about movement and is a great motivator. This is a great gym!

Great gym, great people!

Outstanding center

Great trainer