9Round Kickboxing Fitness

This place is awesome. From beginner to experienced, you can tailor everything to meet your needs (with the help of pretty awesome trainers!). Highly recommend checking this place out. The vibe is great here… so much better than the big gyms.

Best place for work out in RVA! The time schedule is very convenient. The trainers are awesome!

Three classes in and I love it! I was a gym rat/did classes 4-5 days a week for years until moving here cross country right before the pandemic … so the gym slipped away in the craziness. But we settled into our new neighborhood recently and could see this place on our walks so we gave it a try and joined right away. The staff has been welcoming and helpful. The classes are tough but efficient - great workout in a short amount of time. And I love the no set class times because my schedule is normally insane. Looking forward to many more workouts (and figuring out that speed bag eventually!)

Love the gym. Great workout. Great trainers. Like that I get some personal attention but that I don't have to go all in for a personal trainer. The trainers are really friendly and very encouraging. They definitely create a positive atmosphere.

There is one thing I would change: I'd like more evening and weekend hours. With my schedule it is hard to get there during the hours they have currently.

I literally can't say enough good things about 9Round!
The workout is fast, fun and super challenging (physically and mentally). I love being able to drop in on my schedule since there are no class times. I look forward to the emailed synopsis of my workout and I enjoy tracking my progress. Hitting and kicking things is GREAT for stress and it's so satisfying.
All of the trainers are encouraging, supportive and just plain great people. They are patient, give modifications and are extremely motivating.
In addition, the gym is always neat and spotless. It's the best 30 minutes I can spend on any given day.

This gym is absolutely AMAZING and i don’t even like the gym. I’m a travel nurse and was only going to be in Richmond for 6 weeks. The owner Jess was so accommodating and was able to sign me up for a plan that worked for both of us! The work outs are great and only 30 min. The trainers actually interact with you (with masks on of course) which makes it even more fun! The gym had so many class times that worked with my night shift schedule. Because of covid they are limiting the class sizes so you have to sign up before you go. The staff took extra precautions to make sure we were all safe while working out. They wipe down all equipment in between people using it and even sanitize the floors! Socially distance us when we are working out. I was beyond impressed! I honestly really did enjoy going everyday and i was so bummed when i hurt my knee and couldn’t finish out my last two weeks with them. I will definitely look for more 9Round’s once my knee heals and i get to my next travel assignment. Thanks for everything!

I've never loved a workout more. I leave every workout knowing I did good work in there. I love that I can work out next to pregnant women, folks in excellent shape, folks in less excellent shape, and everyone gets the workout THEY need. I need to adapt some of the workouts to fit what I'm capable of doing, and the trainers don't even blink before they offer something that meets my needs while still hitting the goals of each exercise. I love that it changes everyday, and even if a particular Round is hell on earth, I've only got to make it for three minutes. I particularly love that it truly is a 30 minute workout, and you don't have to wait for a pretty round number on a clock to get started. Joining 9Round has been the single best thing I've done for my mental health in YEARS. Jess and her team are the absolute best.

9Round Fitness is an amazing facility with inspiring and motivating Trainers, specially Ed.
I was visiting Richmond so I went there for my first free workout and the minute I walked in, I was greeted right away by the Trainer Ed who also had a positive vibe and helped me through all 9 stations that I fell in love with the workout and as soon I left for home state, I signed up at my local 9Round gym and since my time in the gym, my weight has dropped; I am building muscles; and am truly improving every class. I would recommend 9Round Fitness to everyone I know.

Just had my first workout this morning, great workout and I left with my heart rate pounding. Austin (the trainer) explained everything nicely, no judgement and welcoming when I arrived. I called yesterday and spoke to the owner and got scheduled and there was no pressure sales!!

My only complaint is that I will probably be sore tomorrow! 🙃 I recommend for everyone that wants to hit something!!

Love the workouts at 9Round Fitness. Have been going here for about 3 months now and the energy here is incredible.
Everyday there are new workouts that challenge you and provide a complete body workout.
I have been working with trainer Ed, he sure knows how to pump you up and based on your fitness levels, he customizes the workouts!
With the current Covid-19 situation, I feel they are following good safety protocols.

I’ve been very afraid of gyms during COVID but when I called 9Round and talked to the owner of this location, I was really pleased with all of the answers and decided to give it a try. I’m so glad I did! I love kickboxing (it’s my sport of choice) but hadn’t done it in years (injuries) so it has been so awesome to get back into it in a fun and friendly atmosphere! The owner and trainers are great and very encouraging. Highly recommend for anyone looking for high intensity interval workouts that don’t take forever (30 minutes) and work the whole body.

Your first workout is FREE!
9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees result. It is a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance.
No set schedule and no class times because it's a circuit format, meaning that a new workout starts every 3 minutes. Members may come in anytime during the hours of operation at the location. This makes it super convenient for anyone with a busy lifestyle!
The workout, trainers and nutrition program make it easy to reach your goals faster on your schedule.

Been going to 9Round for 2-3 months now and love it! Great workout and the trainers are quick to jump in with modifications and encouragement when needed.

Ed, who teaches the afternoons during the week, is great. He brings great energy and knowledge to the gym and is always a blast to workout with!

The trainers are very friendly and knowledgeable, there is a different workout everyday, keeps the studio clean and have people properly spaced apart, and the challenge of the week is always fun to try to beat for people who are competitive. I feel very safe working out here and the workouts are fun and challenging.

It's in a nice location with easy parking which is always a plus, especially around willow lawn/the city. The workout is AMAZING. 30 minutes only and absolutely kicks your butt. It's really nice not having to worry about class times - just show up whenever you have a free 30 minutes and get an amazing workout in. The owner/trainer I met were very kind and helpful, as well. It's really great cardio and strength training, and it gives you an opportunity to learn some boxing technique and throw some punches. Definitely recommend!

I don't go to a gym to socialize, I go to workout. At 9 Round, there is no time to shoot the breeze due to the fast-paced protocol. Three minutes at each of the 9 stations will leave you sweating and your muscles quivering. The trainers are fabulous as they cheer you on and demonstrate any exercise you may not be familiar with. At least 5 of the stations involve punching or kicking a bag, which is very satisfying. All muscle groups get attention. Love this place!

Love the trainers and the unique workouts everyday! Everyone pushes you at each workout.

I love 9Round RVA. Jess and her team are amazing. Every workout is fun, and the community is the best. If you're looking for a challenging workout on your schedule, that works for any fitness level, then 9Round is the answer!

Great gym that provides an incredible workout in a short amount of time! Ed (trainer) is always friendly and energetic. He will tailor the workouts in order to help you achieve the results you are looking for. Highly recommended!

Best, most fun workout in my entire 58 years. I am the strongest, fittest I have ever been! Jessica and her team of trainers are motivating and supportive. I ABSOLUTELY hate to miss a workout! The best 30 minutes of my day!