Down Home CrossFit & Fitness Center

Updated review: I'm about 20 months into my CrossFit journey and am still loving Down Home! The coaches are (still) awesome and are always willing to help. The people are truly amazing and I look forward to the grind with my friends! Can't wait to see what's in store in 2024!

I am SO glad I found this gym! The facility is incredible and the coaches are awesome!! I am brand new to CrossFit and was a bit scared to give it a try. I'd never done an Olympic lift before and was so thankful the coaches could teach me proper form. One aspect I really enjoy is that the coaches are able to suggest modifications whenever you need them. As a gal approaching her mid-40s, this is key for me! I think one of the things I like most about DHCF is that people are friendly here! Even if I'm the last one to finish, or using much lighter weight, everyone is supportive and will cheer for you until your last rep! If you are at all on the fence about joining, or are even a seasoned CrossFitter looking for a new gym, please come check out Down Home!

My husband and I were traveling through the area and did a drop in. The program Jake did was really solid, good joint.mobilty, WOD and nice ab workout to finish.

I did a drop-in while in town for the weekend. The staff were very nice and knowledgeable. A great community too! Definitely will be coming back and highly recommend it to others.

I dropped in for a few days during my visit to Savannah. Programming was great with the right amount of weight, intensity, and duration. Coaches were very friendly and helpful. The members were all very welcoming and made it a fun time. Will definitely be going back if in Savannah again.

Sunny and Jake are wonderful! They are so professional and do amazing work everyday. The community at this gym is outstanding. This gym changed my life for the better. Being a member for several years, I can truly say this is the fittest I’ve ever been in my life. All members are encouraging and all the coaches are exceptional. This is by far the best gym I have ever experienced. There are several class times and all the workouts are designed so well. I cannot say enough good things about Down Home and the owners!

I wish I had joined at the beginning of my journey. I was intimidated at first of CrossFit, but it truly has been the best! All the coaches are great! The workouts are challenging, but do your body good. If you are looking for an amazing gym that has the best programming and everyone is truly like family, this is the place for you!

Great programming and workouts for all types of fitness levels. The DH team does a great job of providing great training and also camaraderie!!!

Great place to join. If you are looking to challenge yourself, and get back into shape, look no further! Jake, Sunny and the whole coaching staff has made this transition back into fitness seamless. A combination of challenging workouts, friendly staff, clean facility, great customers, and reasonable prices make Down Home CrossFit & Fitness an excellent choice for beginners and experienced athletes!

Being brand new to the CrossFit world, I had no idea what to expect coming into my first class. I am so glad I took the chance and joined. I truly cannot say enough amazing things about all of the coaches & members there. Everyone makes you feel so welcomed & is so quick to offer help or advice (especially for someone like me who knows very little about CrossFit). I never thought I would look forward to waking up at 4:30am for a 5am workout. It truly feels like a family at Down Home, starting on day 1.

I started coming here after a LONG break from working out properly and I am very glad I did. The coaches are knowledgable and willing to push you as hard or as gentle as necessary. I am feeling better physically and mentally and have made a ton of new friends in a new community as well. My favorite thing about Down Home Crossfit is how close knit and friendly everyone is. On my first day going I knew nobody; but, everyone made a point to cheer me on and congratulate me at the end! I would 1000% recommend this gym to anyone who is looking for crossfit gym in Pooler!

This is seriously a great "gym" no matter what stage of life you're in. I go with my two kids, and they absolutely love it. Everyone there is so supportive, and you'll feel like family instantly regardless of your starting point. I joined when I was three months pregnant and felt very confident going throughout the duration of my pregnancy because I had experts helping to make sure I was healthy and safe. So no matter if you're already in great shape and looking for a new home gym, or taking your first step towards overall well being, Down Home is definitely the place for you. Jake and Sunny will make sure you have everything you need to feel successful!

This is the best crossfit gym I have ever experienced! Down Home really feels like home. The coaches and members are truly amazing. It is a welcoming environment for all types of skill levels or people with different kinds of goals. The coaches put in a lot of work to help you outside of the gym too, whether it be with nutrition challenges or interesting videos/books. I have grown so much as a person and in my fitness goals thanks to this team. If you've ever wanted to invest in your health and life, this is the place you need to check out.

Everyone at Down Home CrossFit are truly gems in the Pooler CrossFit scene. All the coaches are very helpful and attentive and communicative. The experience really has no comparison for me as far as a coaching experience. The gym has all the tools you could think of having in the gym. The gym has lots of open space for a lot of activities. The gym really acts as a family and pretty much everyone knows everyone's name. The workouts are expertly curated and you get an amazing workout every single time.

It's a great gym in a convenient, but quiet location. I especially love how the facility is aired out regularly. The instructors are helpful and friendly, and the general vibe of the place is relaxed and non-competitive. Contracts are non-committal. Although you can go at your own pace, the instructors definitely try to push you past your limits. It's perfect if you want to work out in a group setting of all ages and sizes.

This is by far my favorite place. The coaches are knowledge, the members are welcoming and supportive. It's a great family environment. Classes are available for all fitness levels and the programs are varied, you'll never be bored. Come on down! You'll love Down Home CrossFit too!

My girlfriend and I dropped into this gym more than once during our stay in Savannah. Good programming, efficient coaching, and a supportive community. I recommend this gym and cannot wait to return next time we are in Savannah!

The Coaches are amazing! Ive had some nightmare coaches in the past, that left me hesitant to work with them again. Sunny, Jake and staff has changed my outlook, with their professionalism and fitness in general You'll see and feel the results! They're the best!! ⭐⭐⭐⭐⭐

Dropped in here for a few weeks when we were traveling in the area. Jake, his other coaches and his community were extremely welcoming to an "outsider". They live up to their name and embrace that open environment and positive attitude!

Whether you're looking for a place to drop-in OR you're looking for a new gym to call home I can't recommend you give Jake and his crew the chance to welcome you in!

Really appreciate you opening your doors to me Jake!

Great gym with opportunities for every athlete- from just beginning to years of experience!! The coaches are wonderful, so helpful and encouraging with every step of your journey!! The class schedule has so many opportunities to get your workouts in!!! I have and will continue to recommend Down Home to so many!!!!

The staff and members of this place are ah-mazing! Everyone is friendly and helpful. This place has truly become my "home"! I've grown in so many ways being here and made lasting friendships!!!