Spectrum Performance

I couldn't be more grateful for the exceptional care I received from Jackie, my physical therapist who has been truly instrumental in my recovery journey. After a devastating car accident that left me with a knee and lower back injury, I feared that my days of competition were over. But with Jackie's expert guidance, those fears quickly dissipated.

From the onset, Jackie provided a perfect blend of empathetic support and challenging rehabilitation exercises that pushed me to my limits without overstepping. Her approach was not only therapeutic but also educational, empowering me with the knowledge and techniques to facilitate my healing process.
The benefits I've experienced from our sessions together have been nothing short of remarkable. My pain levels have significantly decreased, my flexibility is better than ever, and the muscle I've built has been crucial in supporting my recovery. It's not just about the physical improvements, though – Jackie has reinstated my confidence in my body's capabilities, ultimately enabling me to step back into the competitive arena that I thought I had lost forever.

For anyone on the fence about seeking physical therapy or wondering if they can ever return to their former level of activity, I wholeheartedly recommend Jackie. She's not only an exceptional physical therapist but also a motivator and an inspiration. Thanks to her support, I'm back competing, stronger and more resilient than ever. Thank you, Jackie, for helping me turn what could have been a life-altering set-back into a comeback story!

I've been a client at Spectrum Performance, under the care of Jackie, for some time now, and it's been an outstanding experience. Jackie is not only a skilled physical therapist but also a compassionate professional who genuinely cares about her clients' well-being and recovery. Her approach is both professional and personal, making each session a positive experience.

I can't remember how many times I've recommended Jackie to people who were advised to have surgery or to stop working out completely. She has a remarkable ability to collaborate with your doctors, ensuring you can keep moving as much as possible, even in challenging circumstances. The environment at Spectrum Performance is welcoming and supportive, which perfectly complements Jackie's expertise. For anyone seeking physical therapy, whether for rehabilitation or overall wellness, I highly recommend Jackie and Spectrum Performance for their exceptional service and dedicated care.

I am an avid hiker and enjoy a physical/active lifestyle, which includes working out 3-4 times per week. I had been experiencing pain in my shoulder, back, and knee that made it uncomfortable to work out. Due to the pain, I started losing my zeal for keeping active. I had negative experiences in the past with physical therapists who I felt took a hands-off approach. Not only did I not feel supported, I did not see any results. Because of this, I was hesitant to try another physical therapist. A friend told me about Dr. Jackie and encouraged me to give her a try. I'm so glad I did! In just a few visits with Dr. Jackie, I started to feel a noticeable difference in my body. I am now able to do exercises that used to cause great pain and distress. Dr. Jackie is very involved and is there along the way with you. She is approachable and easy to talk to - she listens to your concerns! In my experience, she is understanding, cares deeply about her patients (she’s invested in their progress), and is passionate about her work. Dr. Jackie is truly exceptional! She’s not only transforming the body with the work that she’s doing, she’s transforming lives! I would highly recommend Dr. Jackie and the Spectrum Performance group.

I love Spectrum Performance. I feel educated and empowered to keep my body in top shape. Jackie asks about my goals, places of stress in my body, and helps me develop a plan that works for me. The soft tissue work has always helped me get back to speed with any tightness or cramping.

I’ve loved my experience at Spectrum Performance over the last year! Working with Dr. Sebastian has allowed me to quickly fix acute issues so that I can progress onto the more “fun” parts of PT - improving performance. In 6 months, I shaved 10 minutes off my half marathon time. More importantly, I felt strong and confident in the sequencing of stretch-run-recover.

I’ve been a PT patient most of my 12 year long-distance running career but have always felt like there are huge gaps in the care at more injury-focused PT clinics.

Dr. Jackie and Dr. Sebastian will work one-on-one with you and make amazing use of your time during each appointment. I’ve been very impressed with their attention to detail and passion for working with athletes of all kinds.

I was referred to Spectrum from my personal trainer, because I was having some issues with my hamstring, and I can't recommend them enough. Sebastian was quick to setup a plan for me, not only to help with my hamstring, but also to get me back into running by strengthening my knees and building more stability and confidence in my running technique. The PT plans on the app were easy to follow, provided nice accountability, and helped with my progress. If you have any type of injury, or just want to focus on strengthening something that's been nagging at you, this is the place to go!

Everyone I've worked with at Spectrum Performance has been amazing. I've worked with TJ and Sebastian. They've helped me recover from two different soccer injuries now. Each visit is very personalized. They work intelligently to get to the root cause of the injury/pain and provide care and exercises to build up strength to help prevent it in the future. I've been able to get back onto the field quickly and with confidence each time.

I am an avid fitness, weight training, CrossFit kind of person. I have had tight shoulders from bad posture almost all my life and the last year my right shoulder was bothering me. I got referred to Jackie and Spectrum through a dear friend and I am glad I went! Jackie showed me practical exercises while also explaining to me how each works. I incorporated these things through my workouts and my daily routine. I am shoulder pain free and I am continuously improving my posture. I finally also feel that my lifting has improved, stopped over using my traps and activating my rhomboid and properly lifting for shoulders. Plus I learned how to be nicer to my shoulder joints!

If you are looking for a systematic and root cause solution for your injury or even to just optimize your posture and form, Spectrum is the best! You won’t spend hours of your day, these are straight forward things you incorporate in your daily routine. Amazing!!!

Thank you Jackie for all you taught me and helped my body feel better!

Dr. Sebastian at Spectrum Performance helped me recover quickly and fully from a back issue. He thoroughly assessed the situation and carefully listened to my symptoms. He developed a set of exercises and treatments for back strengthening. I fully recovered thanks to his recommendations and treatments -- and am back to running and tennis. He is wonderful to work with!

Dr. Jackie is phenomenal! She's a wealth of knowledge and expertise, and developed a perfect plan to fix me up. She did a ton of work with me in person, and also gave me a ton of customized exercises to do at home to keep me healthy. Definitely recommend!

Excellent! I've been working w/ Sebastian & TJ for the past 9 months. Extremely patient & helpful, the team dedicates a full hour, one-on-one, to working with clients. Full gym on-site for them to test movements, identify exercises, and rebuild with you. They understand the desire to get back to your sport & normal functioning and can build from their personal athletic backgrounds to help you.

Spectrum Performance gives OUTSTANDING physical therapy. I cannot recommend them enough. Both Dr. TJ and Dr. Jackie are absolutely wonderful. Lately I have been seeing Dr. TJ for some chronic back issues I've had since childhood, and we have been making great progress. He has a very thoughtful approach at getting to the root of the issue not just treating symptoms. He shows a lot of care and concern about my welfare and approaches it as a team. I've seen a lot of improvement since working with him. Dr. Jackie does my lifting programming and have seen so many gains since working with her.

Jackie is a phenomenal physical therapist. She is extremely knowledgeable and Personable. I’ve seen more improvement in three weeks of Doing Pt with her than when I previously did PT with another group for 10 weeks. I really appreciate the personalized approach she takes, and I value Being able to work with her one on one. On top of being an amazing PT she is also just a really kind and fun person with great energy. Highly recommend her for your needs. She is the real deal and really knows her stuff!

Jackie is the best!! She is a careful listener, knowledgable resource, and an overall thoughtful partner in health. I initially needed help with an aching knee and she worked with me to get an exercise routine and regular appointment schedule that felt doable. The balance of strength and bodywork did the trick. Pain is gone!! And now she is helping me proactively strengthen as I age, gracefully, of course. I feel incredibly grateful to have Jackie as part of my health village.

Dr Sebastian is great, good listener, very comprehensive and knowledgeable
My heel pain is feeling better and now I have a plan to work with, it was my first experience with dry needling… got some instant pain relief!

I absolutely love everyone at Spectrum!! They take such great care of me and all of the people I have referred. It is amazing to have a trusted partner to recommend to my clients.

Working with Dr. Jackie has been amazing! I have super flat feet and ended up with a sprained ankle that limited my ability to be active. Rather than telling me that I needed to cut back permanently, she’s helped me strengthen my ankle and now I’m back to being active and strength training again. She’s gone above and beyond, arming me with tips to share with my personal trainer as I continue to grow on my strength training and overall fitness journey.

Jackie is a fantastic physical therapist, a wonderful person, and a joy to work with. I am an active, over 60 guy who has been seeing her for several years for a variety of issues, including hip, lower back, and shoulder/neck issues. She does a great job of assessing my goals and problems and designing treatment/exercise programs to enable me to keep doing the activities that I truly enjoy. Jackie is invaluable, and I highly recommend her!

Jackie has been working on my body for several years. She knows how to approach challenging injuries/issues and has performed miracles for me on lingering problems. She is an athlete and understands the mental health aspect of a hard-working body. I can’t thank her enough for guiding me and helping me take better care of my body for long-term health.

Sebastian was so helpful and amazing! I hurt my back overlifting and wanted to be out of pain before a trip to New Zealand. He helped me so so so much, was recovered in time with no pain at all during my trip. Will definitely use him again in the future.