Shapes Fitness for Women is located in Grapevine (City in Texas), United States. It's address is 5801 Long Prairie Rd Suite 180, Flower Mound, TX 75028.
5801 Long Prairie Rd Suite 180, Flower Mound, TX 75028
3W79+V5 Flower Mound, Texas
(469) 630-6200
Check Time Table for Shapes Fitness for Women
Monday | 5 AM to 7 PM |
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Tuesday | 5 AM to 7:30 PM |
Wednesday | 5 AM to 7 PM |
Thursday | 5 AM to 7:30 PM |
Friday | 5 AM to 4 PM |
Saturday | 8 AM to 12 PM |
Sunday | Closed |
Questions & Answers
Where is Shapes Fitness for Women?
Shapes Fitness for Women is located at: 5801 Long Prairie Rd Suite 180, Flower Mound, TX 75028.
What is the phone number of Shapes Fitness for Women?
You can try to calling this number: (469) 630-6200
What are the coordinates of Shapes Fitness for Women?
Coordinates: 33.0646654, -97.0820232
Shapes Fitness for Women Reviews
2023-02-13 21:25:05 GMT
The most amazing gym. I was “that girl” that saw the name Shapes, and was like no way am I working out at a women’s gym…well I was wrong! This gym is incredible. The staff, the equipment, the classes, are all amazing. The camaraderie among the women is also is also something you can’t find anywhere else. So supportive and makes me work harder. Have made tons of friends and look forward to working out everyday there. Truly such a special gym full of incredible women!! You won’t regret it!
2023-07-01 03:45:26 GMT
I love my gym so much! Shapes has the absolute best group fitness classes, instructors and employees and machines and amenities. Everyone I have met has been so nice. The community is great! My kids love the Kids Club, too!
2023-02-15 16:40:43 GMT
I love this gym, the staff are truly amazing. I finally found a community of wonderful ladies. Kids club, shower and sauna are always a plus. Love going there each time 💝
2023-05-08 21:25:43 GMT
An incredible gym but even more than that is community! Not only does Danielle (the owner) offer a variety of classes, she also has 1:1 training sessions, child care, a sauna and truly some of the best equipment I've ever used! Your missing out if you havent tried her gym yet. Its so important to us to support locally owned businesses and personally I love supporting women owned businesses even more!
2023-07-11 20:43:00 GMT
Being a member of Shapes has been an amazing experience. The owner, along with her trainers, genuinely care about their members and clients, creating a welcoming and supportive environment. From the moment I walk in, I feel encouraged and motivated to achieve my fitness goals.
The facility itself is well-maintained and equipped with top-notch exercise equipment. The variety of workout options available ensures that there's something for everyone, regardless of fitness level or preferences. The trainers are knowledgeable and skilled, always ready to provide guidance and assistance when needed.
What sets Shapes Fitness apart is the personal touch and attention given to each member. The owner, Danielle, is dedicated to fostering a positive and empowering atmosphere which is truly remarkable. Whether it's through personalized workout plans, nutritional advice, or simply offering words of encouragement, they go above and beyond to ensure everyone's success.
I appreciate the diverse range of classes offered at Shapes Fitness. Whether you're into cardio, strength training, or yoga, there's a class that suits your interests. The instructors are fantastic, leading engaging and effective workouts while maintaining a friendly and supportive vibe.
Furthermore, the sense of community at Shapes Fitness is inspiring. I've made new friends who share the same passion for a healthy lifestyle, and we often motivate each other during our workouts. The camaraderie among members is encouraged and celebrated, making it a truly uplifting experience. Shapes also has excellent childcare!
Overall, I highly recommend Shapes Fitness for Women. The owner's dedication, along with the caring trainers, creates an exceptional fitness center where women can thrive and achieve their goals. If you're looking for a supportive and empowering environment to enhance your fitness journey, look no further than Shapes Fitness.
2023-02-13 04:17:30 GMT
I love everything about Shapes!! The ownership is amazing, trainers are knowledgeable and they have excellent equipment. They also offer childcare, group classes and the gym is kept extremely clean. So if you're looking for an all women's gym this is your place.
2023-02-13 14:37:33 GMT
The best workout classes and supportive environment that I have found since moving here out of state! I love a gym that you actually are motivated to get up and get to class! It’s part of my daily routine now. Love Shapes and the staff you can’t go wrong, so welcoming!
2023-05-09 12:29:36 GMT
Alright. Let’s start with the fact that before Shapes, I was not a gym girl! I would get easily intimidated by the equipment, the big open spaces where people can watch each other, and at times, the men there too. I had been caught in this struggle of wanting to work out, but not wanting to go to a gym because I didn’t want to feel uncomfortable while doing something so personal!
Then Shapes entered my life, and I can tell you that this gym is the BEST thing that has happened to my personal health journey in a VERY LONG TIME. Growing up as a pre-professional ballerina, I was trained in a very specific way, and so when I stopped dancing, that love for pushing my body was left unfulfilled and I didn’t know what to do to get myself back to how healthy I was as a dancer. I’m so grateful Shapes is here to help me on this journey of reconnecting with my body and reminding me that I can do hard things!
The facilities at Shapes are TOP NOTCH, I mean they’ve thought of everything!!!! They have all the equipment you could ask for, a stunning (and OH SO CLEAN) bathroom/getting ready room, they have kids care, and a group workout room. But even though the facilities are fantastic and beautiful, it’s the staff team here that takes the cake. These ladies CARE. They recognize we’re all on a different journey with working out and tailor classes and workouts to encourage and build up everyone, instead of using shame or intimidation to get someone to work out harder. Danielle, the owner, is an absolute GEM and deserves all of the praise for creating a gym culture that focuses on community and not competition. There’s never a day I’m there that I don’t see Danielle on the floor helping out or being totally present with the ladies she’s working out! Erica, the manager, is just absolutely amazing and is easily one of my favorite people to see in the mornings. She’s encouraged me to try out different classes and has NEVER steered me wrong! I could go through and list out all of the trainers that I’ve had the honor of getting to know, but that’ll take another three paragraphs! I’m so grateful to everyone there, especially Dory, Kara, Sera, and Shelley-they’ve all pushed and encouraged me to keep going on my work out journey!
If you’re on the fence about joining a gym because of hurts in the past, fear of the future, or just not having the motivation, please take this as your encouragement: come check out Shapes. This place isn’t just a building, it’s a community of women that comes together in order to lift each other up, all while making working out fun again! Genuinely, I leave every morning with the largest smile on my face because I get to work out in such an amazing place!
2021-05-19 14:39:43 GMT
Ever since I joined Shapes in January I have seen major progress in my fitness journey. I have loved getting to know all of the girls at Shapes as they are all so encouraging and welcoming every time we come to the gym. My mom and I love taking the classes but the other gym equipment is also nice to use sometimes. Everything is kept clean at all times and the employees make an effort to make sure everything is perfect at the gym. I love the supportive and healthy environment because it motivates us to push ourselves harder every day. All of the girls from Shapes are a huge part of my day now, and I can’t imagine going to a different gym anymore. We love it!
2023-02-14 04:30:14 GMT
Three years later and this is still the best gym ever!! I still come to Shapes regularly to workout, get stronger, and get my daily dose of my Shapes babes buddies!! The welcoming and friendly environment is like no other gym. The attached picture is the beautiful greeting you see as you walk in each day. "Hello Gorgeous"!!!
I love this gym! The people who work here and workout here make this place what it is! Everyone is so friendly and the trainers are knowledgeable and genuinely want to help you become a stronger and healthier version of yourself!! This gym has personal training, group training, amazing classes, and several types of equipment to workout on. There really is something for everyone. Since joining the gym I have dropped pounds and picked up some great friends. My kids really enjoy hanging out in the kids club as well! If you haven’t tried this place you should!!
2022-03-09 19:34:36 GMT
I can't say enough positive things about Shapes! There is a huge variety of group fitness classes and each one of them offers something so different and unique - they challenge you but make it fun at the same time! The instructors and trainers are so supportive and encouraging and really take the time to listen to your goals and then help you figure out the best ways to achieve them. Whether you've just signed up for a new membership or you've been there awhile, you're surrounded by women that inspire you, believe in you, and genuinely want the best for you. So come see what Shapes has to offer - you won't find it anywhere else!
2021-05-19 16:10:05 GMT
I love everything about Shapes Fitness gym. The different variety of classes is great! You can find something for every day of the week. From high to low impact classes. I love that they have a full gym with all the updated equipment you can think of! The people, what can I say. Everyone at this gym is super encouraging and non judgmental. You will see every age and size and I love that!
2020-03-06 17:05:17 GMT
I LOVE this gym!!! I have been a part of many gyms in the past, and this one is by far the best! The classes and instructors are outstanding with a wide variety of options. The combination of strength training and cardio is excellent. The atmosphere is warm and caring with a great deal of support from staff and fellow members. I cannot say enough good things about Shapes.
2021-05-19 14:03:51 GMT
I love Shapes, it is the best all-women’s gym I’ve ever been to! The environment is always clean and I look forward to going every single day. The girls are always so welcoming and encouraging and I love having them as a part of my day. I enjoy the variety of classes offered every week and I have also seen massive progress in my fitness journey after having joined Shapes in only 6 months.
2019-09-09 03:26:54 GMT
When I joined Shapes last December I never imagined that I would find a place that was so special! I had not worked out in many years and my original goal was to go to the gym 1-2 days a week, instead I go 4-5 days a week! Every time I walk into Shapes I am greeted with a smile! They actually know their members names! The trainers and instructors are absolutely excellent! They motivate, challenge and inspire you to push yourself to reach your goals! I have met women who encourage and support one another and take every opportunity to cheer for each other! Best of all, I have made amazing, life long friends at Shapes! Who knew Shapes would end up being more than just a gym!
2020-07-02 14:56:26 GMT
After being told by my friends for months to join Shapes I finally joined and I am so happy I did! The owner Danielle the staff and instructors are all amazing! I love classes and these are the best classes I have ever taken. I have followed Melissa Dudley around for years and I am so happy she teaches here! The facility is great and they are going above and beyond to keep it super clean!
2023-03-01 16:35:16 GMT
Love this gym!! It’s so clean and has everything you would need. I love the pink/girlyness. It’s also nice to be around all women so you don’t have to worry about being judged or anything. I’m just sad it’s 24-30 min from me so it’s too far of a drive.
2021-10-04 00:19:48 GMT
I LOVE SHAPES! Danielle, owner, the staff, and all the trainers go above and beyond to put you first. The gym is a community of support offering the best of the best. Each one of them are genuinely there to support you and push you to reach your goals. No other gym offers what Shapes offers!!
2020-04-14 19:28:52 GMT
Shapes is so much more than a gym. It's a community and the best support system you will ever have. They have the best classes, cardio equipment, and weights. The entire staff is so knowledgeable and friendly. The infrared sauna make this place just THAT much better, I could sleep in there. The entire gym is always clean and never has that musty sweaty smell, and I gotta say the inspirational quotes everywhere is probably one of my favorite things.
2023-02-13 18:59:04 GMT
This a truly a great place to work out with other women. Great instructors, trainers and all the latest equipment! My favorite though are the plethora of classes offered daily - something for every fitness need and level !
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Shapes Fitness for Women Directions
About Grapevine
City in TexasGrapevine is a city located in northeast Tarrant County, Texas, United States, with minor portions extending into Dallas County and Denton County. The population was 51,226 at the time of the 2020 census, up from 46,334 in the 2010 census. source
Top Rated Addresses in Grapevine
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Oldwest Cafe
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Pilot Travel Center
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Best Buy
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Braum's Ice Cream & Dairy Store
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Critter Control Dallas/Ft Worth
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Delhi6 Indian Kitchen & Bar
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Five Below
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Target
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Wild Fork
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Belk
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DICK'S Sporting Goods
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Kirkland's Home
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Walmart Supercenter
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