MASH Performance

My son had his first baseball skills coaching at this facility. (He is going to be in 2nd grade for reference) So my expectations were low in general of how serious this would be.
The coach (Ryan) was so animated, positive and encouraging to my son. Then the coach came up to me after the session to say basically how awesome my kid is.
I left there loving my kid even more than before and so freakin proud of him and his hard work.
My son left inspired and motivated to keep practicing.
Good service is 💯about how we make people feel. We will be seeing so much more of you MASH! Thank you.

MASH Performance and MP Fit is more than just a gym. The community and atmosphere make it one of my favorite places to be, even at 4:30am! The trainers are so passionate and knowledgable. They are attentive and will always make sure the workout is personalized for you, whether you need modifications or to be more challenged. No two days are the same and I would go 7 days a week if I could! I have seen such positive results in myself, both physically and mentally, since joining the MP Fit program. Cannot recommend enough!

MASH Performance is amazing! I’ve been part of MPFit for over 3 years, and their coaches have supported me in gaining strength and endurance throughout. They’ve also helped me throughout recovering from a foot surgery and broken finger w/ pins, finding creative ways that allow me to continue to challenge myself while healing.

They have great personalized training programs, & knowledgeable, personable and supportive coaches who will challenge you to set and reach your goals in a fun and supportive atmosphere!

Mash Performance is amazing!
I’ve attended MPfit for 2 years and it has drastically changed my performance while training for a half Ironman and a full Ironman.
The trainers and coaches have so much knowledge and experience I’ve learned how to safely train while pregnant and post pregnancy.
I have decreased my time on my runs, swims and bike.
I really enjoy the variety of strength training, cardio, stretching, mobility and stability.
They encourage, listen and really get to know you as a person and not just a number.
This is more than just a gym, it’s a family.

Mash performance (MP FIT) is truly fantastic for anyone who wants personalized and flexible workouts. The trainers take time to understand individual needs and specialize in workouts that will help guide you in any fitness goals you have! I have been a member for over 4 years and have never been a part of a more fun and motivating group of people!

MP Fit at Mash has been everything I've wanted in a gym! Very attentive trainers who train to each person's individual needs, an amazing community full of both staff and members who are your biggest cheerleaders, and anything and everything someone could want or need in a workout program... all found at Mash! No matter if you are a beginner, experienced athlete, dealing with an injury, or looking for new challenges, you'll find what you need here!

There aren’t enough stars to give Mash Performance, especially MPFit!! I have trained here for about 3 years. I have seen such a huge change in my physical and mental state. All the training staff is so personable and knowledgeable. They are always challenging us to reach new levels. I actually enjoy waking up before the sun rises to get my workout in!

MPFit has transformed my body, made me stronger than I have ever been, and the workouts are never the same so I feel like I get a fully body workout every time I go. The staff are all incredible and approachable. They offer variations of exercises to accommodate injuries and all fitness levels. Highly recommend!

MASH Performance is more than a place I "workout" at..
I’ve been part of MPFit for 2 years now and have learned so much more than how to lift weights.
There is such a variety of workouts and you never get bored which makes it fun to be part of this wonderful community.
****** stars !
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Top human performance facility in the country, best coaching staff, best culture, individualized coaching, fun and educational experience. Trains anyone from 8-70+ years old, college/pro athletes, and everyone in between. Coaches are passionate, professional, fun, and live what they preach. Produces high quality interns that go on in the field to be successful professionals. No better place to grow and train!!
"A community that inspires growth through consistent education and development of human performance".

Great coaching staff. Awesome programs for youth to get better in the off-season!

Positive experiences!