Gifford Fitness

Highly recommend Gifford Fitness! I dropped in twice while in town and the coaches and owner were extremely friendly and knowledgeable. The members were also fun and inviting and the workouts programmed were top notch. I cannot say enough great things about this gym and the atmosphere!

My 12 year old daughter has 3 sessions per week and LOVES IT! Gifford Fitness helps them achieve goals! She said, "Getting your name on a brick, is the BEST!" Thank you Nick and Staff!!!

I am so happy that I joined Gifford Fitness. This gym is not your average gym, but a really unique experience. Every single person is friendly and there are so many different levels of fitness it does not feel overwhelming or embarrassing. I came into the gym with a fair level of fitness in running and yoga but was afraid to lift "heavy" things like weights on barbells. Through great coaching and support from other gym members I have overcome that fear and am doing things I never thought I could. I am also realizing almost daily how my gym workouts incorporate into a better life (being able to carry heavy things at home, feeling more energized, sleeping well). Also, these workouts have provided me with great mental health benefits (mindfulness and reducing anxiety and depression). I obviously would recommend Gifford Fitness to anyone as Nick really works hard to provide individual attention so that anyone can benefit regardless of fitness level, age, injury, etc.

Update 2023! Still so happy with this gym!

Attended a gymnastics seminar this past Saturday to prepard for the Open and it was great! It's always so helpful to learn new tips and tricks to movements even when you've been doing them for years. Always room for improvement. Thanks so much Nick!

such a great atmosphere at Gifford Fitness! can't say enough about how welcoming members and coaches are here

Update 2024:

I still really enjoy this gym! It allows you to really challenge yourself but also be surrounded by a positive welcoming community!

I do enjoy the community engagement and charity events such as 24/hour Hero event! Sometimes working out isn’t just about me, being involved in giving back to the community has become more a priority in my life.

If you are looking to work on nutrition, exercise, gymnastic movements, getting your kids active—-this is the place! You will be welcomed and you will be challenged! Remember, you can do anything you set your mind to.
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Excellent gym!! If you enjoy weight lifting lifting and crossfit style workouts, this gym is for you!! Supportive and positive community, excellent and professional training- they even have crossfit teen and kids classes! If you are interested in doing CrossFit but never done it, they have a onboarding programs!!

This is an excellent place to take classes, socialize with peers but also gives opportunity to give back to the community with events such as 24 hour Hero event!!!

The best gym on planet earth!🌏 This gym has changed my life...seriously. Because of this incredible community my overall health and life has improved significantly. The coaches are amazing and the other members are awe inspiring. They are always non-judgmental and "meet you" where you are.

Top quality coaches (two L3 trainers!) and ever-changing programming made for every body to do fitness at a level that is right for them. I've been a regular for five years and have loved every minute of it.

This is a place where everyone can feel safe to be their authentic self, push their limits of what they thought was possible, and play and explore new skills - all the while surrounded by a community who is there to cheer you on every step of the way. I wouldn't trade it for anything!

Just start - wherever you are in your journey - just walk in the door and give it a chance. You'll be amazed where you end up.

If you’re interested in CrossFit; do it, and do it at Gifford! I’ve grown up doing sports, done club memberships, a different CrossFit gym (wasn’t a bad experience - but what you don’t know, you don’t know), and home workouts…the 3 months I’ve been here have been great! I’m a small business owner and truly applaud the effort and passion it must have taken to build the community, level of expertise/knowledge from coaches, consistency, streamlining, and support I feel and see on a daily basis. I have enjoyed the sweat and strength sessions, laughs, and support thus far! I look forward to continuing my journey here!

If you are looking for a community to support you and cheer you on, this is the place for you! The coaches are ALL amazing and work with you at your level. The members are another great reason to come! We support each other, we cheer each other on, and we push each other to do our best! Gifford Fitness is a place to grow, learn, and challenge yourself!

I would (& have!) recommend this gym to anyone looking for a new place for fitness. I stumbled across Gifford Fitness a year & a half ago and can't see myself stopping any time soon. Prior to attending here, I had gone to every gym imaginable - big box, local, boxing, other CrossFit gyms - but the experience & community at Gifford is by far the best. The community is welcoming and supportive and all that Nick and the rest of the staff did for us during quarantine was absolutely incredible. Nick is always looking for ways to make the gym better & our community stronger (& not just in terms of fitness). I went from spending hours on the elliptical & being a 3x/week gym goer to a solid 5x/week class attendee & it has definitely made a huge, positive impact on my life.

Really great workouts and awesome coaches! Great place to start CrossFit if you've been nervous or hesitant about trying it out.

Gifford Fitness is more than just a gym. It is an open, welcoming group of everyday people who aspire to get better, together. I have been with this gym since it opened and I attend both CrossFit and Olympic Weightlifting classes here 3-4 times per week. Under Coach Nick, I have learned and improved so much since I started. His knowledge, enthusiasm, and patience have inspired me to make huge changes and has had a huge positive impact on my life. Coming to this gym and spending time with this group is something I look forward to each and every day. If you're looking for a gym with great coaching, a fun community, and challenging workouts, this is the place for you.

I joined Gifford Fitness about 6 months ago and it’s been my best gym experience ever. Nick is so knowledgeable and he’s supportive, but challenging. He has gotten me to achieve things I never thought I could do in a million years. One of the best decisions I’ve ever made!!!

An incredible space and community with some of the best coaches in the CrossFit community. Accessible for all levels of fitness, an array of class options and personalized focus on each client.
I came in not realizing it was CrossFit and honestly may have avoided it had I realized it only because not.knowing CrossFit, I made it something I wasn't ready for. I'm not athletic, I was never really consistent with the gym and even when I did go I was on a treadmill for thirty minutes and that's it. The only thing I truly run is my mouth so imagine my surprise that I not only showed up to this place, but actually love it and have stayed consistent with it. As someone who came in without experience, knowledge, or much endurance, I have learned so much and grown so much under the coaches and with the community. I truly mean when I say this is accessible for all levels of fitness!

Can't say enough positive things about this gym! The coaches are welcoming, knowledgable, motivating, and intense. The people are great too. It's never been easier to go workout, I look forward to seeing everyone and working hard with them!

I have so much to say and so little space to say it. Nick Gifford, Crossfit, and weight lifting have truly changed my life. I was out of shape, slow, and sedentary before I started crossfit. I am now in the best shape of my life (at 53)! Now, I don't use those phrases lightly because we hear them all to often but they are sincerely true. I have qualified for Master's National's and World's weightlifting due to hard work and Nick's great coaching. He helped me revamp my eating and pushes me hard everyday at the gym so I can achieve my goals. It isn't easy but it is so worth it!! And it's a lot of fun. Come join us and see what all the fuss is about!

I have had nothing but amazing experiences at Gifford Fitness. The coaching is the best I've ever experienced and I come from a collegiate sports background. The group there is friendly and supportive.

This is a great place to workout and get in shape! Nick and his staff personalize your training each and every time and work around your injuries to keep you progressing toward your goals.

Nick is an amazing coach who has the ability to work with people of all abilities. His passion for helping others is second to none!

I really like matt fedde as my trainer. He is motivating to work with and I feel like I am getting positive results.