Revved Fitness South

Really enjoy it! I tend to workout too much because I’m not good at time management in the gym, and they make sure you stay on track.

It’s an hour workout: half cardio (bikes/rowers), half weights (but still get cardio); you pick one to start with and then switch half way (the PT runs both groups simultaneously and has a tv monitor with the workout posted). They give you a heart monitor so you can see how hard you are pushing yourself (also on a tv screen) and so they can tell you which zone/color you should be in. Nothing is too hard to do, but they have modifications for injuries as well. The weights use a bosu, TRX straps, bench, steps, ab dolly, and free weights. It’s kind of Tabata style, so you are doing short bursts and rests in rounds. Females burn 500-700 calories usually; men 800-1000. The same class is offered all day. Each day is different, but the 1st week is the same as the 3rd and the 2nd/4th. I leave tired and drenched in sweat. It’s nice to feel done in an hour instead of the two I was doing because I have issues. 😂 And they rotate so you get balance. Great cross-training for running.

Cost depends on how many times you want to go. It’s $160/mth unlimited. $130/3 x week. There are other options, as well as a punch-card type, but I can’t remember it. And the weeks roll over that month, so really it’s days per month you are paying for. And it is month to month no contract. You can go up and down on plans.

If you get the unlimited membership, M-F from 12/4, I think, they have open gym, so they will post the workout and you can come and do it at your pace and a trainer is there to explain or encourage if you want it.

I love working out at Revved South. The trainers and front desk staff are friendly and are genuinely happy to see you walk through the door. I always feel like I get a high quality workout, and I love that Jamie, Kelsey, and Heather always push me to be stronger and correct my form when needed. Especially in these difficult times, it's a huge relief to have these people and this place full of positivity and kinship.

We started with Revved about a year ago and I instantly loved it, My wife, who has never really liked anything like this even enjoyed it. When I started I could hardly make it through an entire workout and now I do 4-5 classes a week. The workouts are definitely tough but the motivation from the instructors, the loud music, and the people next to you help push you through it. We highly recommend this place!

I have been a member since Revved opened a few years ago, why I am waiting until now to review it I have no idea...lol. I love the classes, a great mix of strength and cardio. I love all the trainers, very helpful on form and push you to do more. Plus you get a heart rate monitor that tells you how many calories you burn, which can be used inside AND outside of class. Last night I wore it during Revved class and then went straight to a tennis drill, burning 1865 calories total (about 950 of that was the Revved class). Yes that is not a misprint...1865. Needless to say, if you go here a few times a week for an hour session, you are going to be in great shape. Highly recommend this place!!!

I absolutely love REVVED! Before joining, I tried everything to get healthy with ZERO success. Something about this gym clicked with me, and I've never looked back. I love the classes, trainers, and the members! I've lost 65 pounds and couldn't have done it without this gym. I'm eternally grateful! #nooncrew ❤💪

Great workout for all fitness levels!

***4 month update - ***

Still going strong, 3x weekly for 4 months now. love Revved workouts more then ever! My wife had been doing home based interval training and joined 3 months ago. She wasn’t in the greatest cardio shape but has been able to work herself up on cardio and she is doing great now.

Some mornings I arrive tired and the last thing I want to do is workout. Those are the days that confirm how much I need this place because the trainers (Lygea, Tawna, Montana, etc) are ready to go and I put my brain on auto-pilot, do what I’m told whether I feel like it or not, and next thing I know I walk out feeling revitalized 50 minutes later!

Other days I have walked into the studio stressed or full of energy and ready to pour it all into a hard workout... and again leave refreshed. OK, sometimes I also just wobble out the door, completely muscle burned also, asking myself “how did I just do all that”?

It’s such a well rounded workout and because of the HR monitoring, any level fitness can jump right in (take it slow if you’re newer to this type workout like my wife was :-), and feel good about their workout. The variety is amazing.

Revved is also a community, I enjoy the people I’ve met, great to see others progress and journey together there. The first 4-6 weeks I was fatigued a lot throughout the week as I adapted to the workouts. My Revved friends encouraged me and some were going through the same thing and helped me push through it as did the staff. Grace and Brett have been amazing encouragers.

Revved has exceeded my expectations, taught me I can exceed my physical expectations of myself and along the way I am way stronger and toned then I’ve been since high school.

Finally, excellent customer service still and the facility is nice and clean. The staff are excellent and I love seeing how they pay special attention to new folks and make them feel welcome all the time.

** 1.18 review*
Staff is great, welcoming, helpful. I’m a middle aged runner, Revved does bike and row for cardio so I love the variety and the full body strength has been challenging. One hour sessions, lots of times available.

I’ve been going 3 weeks, Revved is perfect so far. Using heart rate zones as the baseline, the workouts are challenging yet doable for all fitness levels. You don’t have to be in great shape to fit right in because you are working your own heart rate zone. The mix of cardio and strength in HIIT format (high intensity, low impact - haven’t done any side to side or anything that’s hurt my feet and knees) is a great challenge. I could probably only make it 15 minutes max without the trainers and others.

They have every body type working out and the trainers are excellent. My guess is about 60% female, 40% male so it’s a nice blend not just a girl’s club or a beefy guy’s gym.

Cost is reasonable for training classes in the Tulsa area. Not cheap, but worth it. There is a monthly or by session fee and you buy a heart rate strap they use when u workout. They use technology to schedule and an app that links to the hr strap to send you results. We will easily pay (and most parents do theses days) hundreds of $$$ a month for gymnastics, soccer or whatever for our kids do yet balk at taking care of ourselves. Revved is worth it, invest in yourself!

Overall - so far, so good. I’ll check back in with an update in a couple months.

Amazing classes that really work off those pounds & get your body feeling good again. A good combination of cardio & strength. I shouldn't have waited this long. Thanks to my wife for pushing me to join her! I'm finally taking care of my body & it feels good. After one week I'm down 6 pounds. The trainers are awesome & they really keep you motivated to push harder. Do yourself a favor & try it out.

Very inviting and energetic! Nice to come to the gym and know the workout is waiting for you, takes the time out of planning your workout. Trainers Lygea, Jaime, and Heather are all enthusiastic and love what they do!

My absolutely favorite (low impact - high intensity) training program! Great class schedule times and very knowledgeable trainers (they are all amazing)!!! Have not been disappointed since joining!!

I've been at Revved since they opened and couldn't be happier! Great classes, great trainers and warm friendly people in the classes. Shout out to Heather and Kelsey. They are the best!

Changed my life. If accountability is your problem then this is the place. Staff is friendly. Lygea is my favorite instructor she will make sure you work your butt off and have the best day ever!!!

Revved is the main reason I am down 60ish pounds since moving to Tulsa and joining in May 2018. Heather and Kelsey keep the mornings intense and enjoyable!

My favorite gym and semi-private personal training program! Great class schedule times and very knowledgable trainers.

Awesome full body workout in 60-90 minutes. Saves a ton of time, and no messing around, wondering what to do, or waiting like a typical gym.

Best workout I’ve ever had! I love the concept of low mpact but high intensity!

Love working out with Lygea!