Proforce Performance Training

I have tried many different types of gyms throughout my life and I’ve always looked for and wanted a place that not only had knowledgeable instructors to help me reach my strength training goals but also that provided a community feel with people who equally push me and encourage me throughout the process. Proforce has provided me with that community along with an awesome workout. I hate missing a workout! Maybe you will be like me and come for a free trial week and end up staying after you see how great it is!

I just finished my third half marathon this year, the last one being a personal best. I got through them injury free and feeling good. Proforce is awesome and helped in my training. the trainers are knowledgable, motivating, dedicated and genuinely care. Chris, the owner, is really passionate about helping you reach your goals while avoiding injury and helps correct form. I have made more progress at Proforce than I have years at any gym. Every fitness level from beginner to top athlete is welcomed here. The best part for me is that I can get my workout done at 5am, before my kids even wake up. Not to mention, I have made great friends here at Proforce.

I have always enjoyed working out. I have gone to multiple places, Delnor Fitness, Orange Theory, Pilates studios, Pure Barre, another strength training facility, and yoga studios. ProForce by far exceeds all of my fitness needs. Not only is the community amazing but the owner is a gem. The attention to detail just to ensure you are truly functional and moving accurately is everything you want in a personal trainer. Since joining ProForce over a year ago and after my third child I am in the BEST shape of my life. I’m pushed to challenge myself but told to respect the process and recover when needed. If you ever want to test it out they offer 1 week free trials. You won’t regret it. Everyone will make you feel so welcome because that’s the community this place has built.

I am so happy I joined Proforce. I've worked out my entire life and I've been to many gyms but Proforce is the best by far. Not only am I able to work out at 5 am before work, I have seen a total transformation in my body. I'm much more toned, energized, and ready to go every day I work out at Proforce. The trainers are very professional and motivating. I've made some great friends there and my days are always better starting off at Proforce!

Proforce is the best gym in the area by far! Everyday the trainers provide a challenge and you always leave feeling satisfied. The trainers prepare an hour long workout that incorporates both strength and cardio. These workouts are always changing and targeting different parts of your body. We receive the best workouts possible created by the knowledgeable staff and our individual thoughts are taken into consideration. The trainers are friendly and encouraging and make you work harder than you ever thought possible while still having fun. The 3D class is a group training class so not only are you encouraged by the staff, but you also are motivated by the rest of the class! If you are looking for a great environment to become smarter, quicker and stronger, this is the place to go. You will not regret becoming a part of the Proforce family! TRAIN INSANE!

I have trained at many gyms over the years. Proforce's 3D training provides an environment that is fun and safe yet will push you to get the most out of yourself. There are so many gyms out there that do not do it the right way. Proforce is doing it the right way and I am happy to be a part of it!

My daughter was a 4 events a meet high school track and field athlete. I brought her to Proforce after her sophomore year with the hopes of improving her strength and speed to compete in 4 events at a high level at every track meet. The trainers at Proforce were able to accomplish that and their training helped her secure a Division 1 scholarship at Central Michigan University.

Our son and daughter are both in competitive sports and have been going to Proforce for 3 years. When they started the youth program they were mediocre athletes. After training a couple times a week consistently they have become two of the best athletes in both of their sports. (Travel Football & USTA Tennis). Cannot say enough good things about this program!

I'm so glad I came across Proforce 4 years ago! I realized very quickly that Proforce would be around for the long haul. After 4 years I'm still here, I'm stronger and most importantly I'm pain free! Thanks to Chris and his staff for always providing quality workouts that create lasting results! It's great to be apart of the Proforce Family!

This is the real deal when it comes to training your body at every level. The staff here are experienced in making sure your body is in tune before any workouts begin. This evaluation and preparation process is what sets ProForce apart from normal gyms. You can sign up for a free trial and find out how important it is to get your core in shape and reduce injury.

My family works out here and could not be happier. If you have a goal it can be reached with the help of Chris and his staff. The 3D family is like none other and if you have an athlete who wants to get better then you have found the right place. Don't look any further this is the place your looking for.

My son loves it and has noticed a huge difference in his performance. He wishes he’d started at Proforce earlier!

Ain’t nothin like it