Pro Fitness Training

I had a pretty significant knee injury almost a year ago. After working with another facility for PT - I was not satisfied with my progress. I went to ProFitness Training to help me regain the strength and mobility in my knee. After just a few months of working with Kurt, I am now able to do stairs without pain, and my range of motion and strength in the knee has improved significantly. He provided me with unique exercises that built the muscles throughout my leg and body. He takes a holistic approach to training which I really appreciate. I highly recommend Kurt and ProFitness Training.

Pro Fitness is hands down the best place I've ever worked out. I've never really loved going to the gym and felt very out of place. Since joining Pro Fitness, I have never felt anything other than love and support every time I enter the building. I used to do personal training with Amy, who was AMAZING but has moved on in her life journey. Kurt is the owner and so clearly passionate about what he does and how he provides a space for people to grow and learn in a variety of ways. I have started doing the group classes and LOVE them but usually go to the 11
:30 class which is usually smaller than the other ones. I cannot reccomend Pro Fitness enough, to anyone their journey to becoming stronger.

I joined Pro Fitness about 2 months ago and attend group classes 2-3 times per week. The class formats are always different, challenging, and never boring. All of the trainers are exceptional and very willing to provide modifications based on ability. Since joining, I feel a noticeable improvement in both strength and mobility and can feel my body changing from the inside out. I'm grateful to have found this community!

I came to Kurt 3 months ago with pretty broken down body/ back from years of wear/tear. He told me Jeff, we'll get through this! Movement is the key. He shared his heartfelt story with me and in that moment it clicked. Movement is the key. I have a physically demanding job, so I'm constantly moving which coincides perfectly with what he's teaching. From primitive animal movements ( crazy stuff ) to kettle bell exercises and everything in between. The best part about Kurt's classes and the man himself, is he's constantly changing it up based on his students reactions to the different exercises he has set. When I'm in the class and surveying the layout, I see him and how he's so focused in on HIS students! He genuinely cares for his students, that is evident. I can't say enough good things about how his class. It has changed my life! This is a lifestyle change and one I should have done years and years ago.

Jeff- age 56 and proud of it!

Kurt is incredibly knowledgeable about how the human body works together as a system. He's great at diagnosing drivers of pain and providing exercises and stretches to not only solve it but build you into the point where you're not longer vulnerable to it! Could not recommend more highly!!!

👏Pro Fitness Training is unique from other gyms in that Kurt and the team will find doable challenges that quite literally transform the way you move and build inner and outer strength on the way. Fantastic facility with variety of equipment, diverse workout design, and inclusive of all abilities and goals. This awesome team takes the time to congratulate and challenge each individual to their best, every time. You will learn something new, you will feel muscles you didn't know you had, and you will enjoy Kurt and the team's great energy! Kurt's an expert and one of the best!! Highly recommend!

Pro Fitness is a great place to workout if you are looking for a variety of classes and great people. Kurt is a wonderful trainer and really cares about all the members.

I joined PFT about a month ago and could not be more pleased with the decision. The classes are challenging yet fun and I can already feel a difference in my mobility and energy in every day life. The trainers are incredibly supportive and positive. I can’t think of a better way to start my day then going to PFT for a great workout!

I’ve really enjoyed my membership at ProFitness training, from personal training to a wide variety of classes. I always feel welcomed and challenged during my visit. The trainers are very helpful with proper form and any injury modifications that may be needed. Love it there!

I attended an RKC certification at Pro Fitness with Kurt and Amy as instructors. They nailed it! Kurt has an incredible depth of knowledge of the body and human movement. Amy brings technique and energy! The facility is the best I have ever been in! I can recommend Kurt and Amy to anyone who wants to get better and is looking for top notch trainers.
Chris Mackey-Natz

I have been working out with Kurt for a little over five years, doing both group classes and personal training. Kurt is great at developing routines that are both challenging and interesting. He knows when to offer encouragement, support, and that next bigger bell - to ensure you are never coasting. Kurt has a great eye for technique and will help you do the movements the right way to avoid injury. I think the best compliment I can give Kurt is that his members are the best - truly a supportive and fun gym family! You need a great trainer to attract great people - and Kurt has that nailed.

Also a big shout out to Ryan - an excellent trainer whose high energy and enthusiasm for what he does is contagious!

I started training at Pro Fitness Training in Eden Prairie a month ago after moving to the area. After my first meeting with Kurt I became a member. I was immediately impressed with Kurt's credentials, professionalism, positive attitude and energetic personality. The workouts are challenging full-body workouts that efficiently develop cardio and strength at the same time. The variety of movements keeps it interesting for any fitness level; no intimidation, no competition, just work to meet your own goals. Kurt is always watching to correct form or make suggestions while encouraging you to keep going. I'm looking forward to trying different classes as well as consulting with Kurt on nutrition. I highly recommend this gym whether you've been working out for years, like I have, or are just beginning.

I have been working out at Pro Fitness Training for 7 months in both group classes and individually, and I couldn't be more pleased with my results. Kurt is by far the most knowledgeable trainer I have met, and his workouts are varied, challenging, and fun. Kurt was able to work with me on two different ongoing mobility challenges, and I have made incredible progess - so much more than with previous trainers. Group classes with Ryan are super high energy and very motivating, too. So glad I found this great place to workout!

Can't say enough good things about Profitness--Its one of a kind and a gem! This is a family owned small business. Kurt, the owner, and Coach Amy are the kindest, most motivated, and cheerful coaches I have ever met. I received personal training from Amy and also attended group classes led by both coaches as well. Both trainers are kind and approachable--no drill sergeant mentality. They will meet you where you are in your fitness journey. In classes, although it is a group setting both coaches do an amazing job at keeping a pulse on each individual. In group classes, Kurt seemed to be aware of and know each person so though you were in a group setting, it felt like a private session because you got individual attention! The man is a plethora of knowledge in any aspect pertaining to health wellness and fitness! I also appreciated Kurt's generous feedback and recognition if he ever was in the gym or even walking by during a personal training session with Amy.

Amy was my personal trainer and I saw her twice weekly. She is hands down the best personal trainer I've ever had and she became a friend over time. Amy is incredibly knowledgeable in strength & mobility as it pertains to fitness. She is always learning new things and setting an example as she challenges herself. It was very motivating to see Amy completing her own workouts in our group classes as well. I appreciated how validating Amy was--if something doesn't feel right or if I was confused or overwhelmed, Amy was right there ready willing and able to coach me through it by explaining, demonstrating, or even encouraging. She gets to know you and your individual needs and your personal goals...knows just how far she can push you safely. I left my sessions feeling empowered and successful. Amy also encouraging you to listen to your body and share any concerns so she can help you find solutions whether it be modifications, additional exercises or stretches. Amy came prepared and had a plan for every single one of my sessions having considered what we accomplished previously, where we are heading, considering recommendations my chiropractor from next door gave her, and investing her own personal time outside of our sessions ahead of time to create the right plan just for me. She planned my individual workout for me and I saw her commitment and dedication in doing the same for every single one of her clients. Her availability and followup were impeccable--only a text away, understanding, and never annoyed, distracted, or too busy.

My experience at Profitness with Amy & Kurt has been life changing. These people are genuinely vested in each member and their well-being. Cant say enough good things about Profitness--Invest in yourself and go check them out!!!

Their Instagram is full of good stuff as well if you want a sneak peak: @pro_fitness_training

I just recently joined the Pro Fitness Gym and I will only say, I wish I found this gym many years ago. Kurt is such a great coach and down to Earth guy with extremely knowledge of health and fitness. He really knows what he is doing. Trainings are intense but with so much fun! The atmosphere of the gym is inviting, that keeps me showing up 4 times a week. This is the best gym ever!!!!!

I started training with Kurt just over three years ago and I would NEVER go to anyone else! I have been in and out of PT for 15 years with numerous different injuries (ankle, back goes out, frozen shoulder, ACL tear, arthritis in my hips) and have never had anyone listen to me or work with me the way Kurt does. It is very apparent that he does his research and takes time outside our sessions to make sure they are tailored to me and only me, not just a checklist. Kurt is always watching my every movement to make sure it's right everytime otherwise he has alternatives ready to go to sub in. In my 15 years of general PT, I've never had a day pain free until I met Kurt. He is just as invested in you as you are. I can't recommend him and Pro Fitness Training enough!

Kurt is a true professional. He’s extremely knowledgeable and motivates all participants in reaching their goals in a welcoming environment.

Throughout the past 4 years I have been training with Kurt and his amazing team! I have seen my form and performance improve in great and small ways allowing me to live a mobile and active life! I can’t believe how strong I am now. I train in combat Muay Thai and this program has allowed me to improve my form, endurance and strength! It is the perfect compliment and health-base! Thank you Kurt and the entire Pro Fitness team!

Kurt is the best! I've had the opportunity to work with him twice when I've been in Minneapolis, and he is, by far, the best trainer I have ever worked with. He really knows what he's doing, is really easy to talk to and has a great personality, and he knows exactly how to help you reach your fitness goals. I strongly recommend him.

I had taken a very long break from working out and looked for a place that would motivate me and guide me to a healthier lifestyle. I have been to several other facilities and have found that Pro Fitness is the best for anyone at any fitness level. The classes are never dull and are constantly providing challenge and growth. I have seen a change in my physical abilities as well as my mindset. Kurt has been there as a motivator and as someone who pays attention to individual needs. I recommend Pro Fitness Training without hesitation and know that it just takes that step to get in there and do the work and you will be supported and rewarded every step of the way!