N1 Motion

My kids have trained at N1 Motion the past few years. We love it! Rak and his team are amazing. It’s a great atmosphere and they really work with each person on their individual goals. It’s been fun and exciting to see the hard work in the gym pay off in their respective sports. We’ve always felt that the staff genuinely cares about the growth and development of everyone there. They are encouraging, motivating and very supportive. Lots of positive female role models there as well for any young female athlete. There is something for everyone. Find your strength!

Great place to work out, staff is wonderful, very encouraging and supportive with workouts! Classes will get u to where u need/want to be!

My son has been doing sports performance training for a few years with N1 because he goes to a highly completive athletic school. Training at N1 has given him the confidence and skills needed for successful tryouts and performance during his games. We highly recommend getting your kids started at N1 to maximize their athletic performance!

Being enrolled in N1 is quite an experience. Their staff is incredibly attentive and highly skilled, always ready to assist you. All the trainings are meticulously designed to ensure that you can make the most out of each muscle and achieve the goals you have set for yourself

Excellent gym! Services are top tier and N1 provides a performance friendly environment. I would highly recommend for any athlete or anybody looking a challenge with more performance based results.

I’ve been a member at literal dozens of gyms and even worked at a handful of them but nothing compares to N1 and their staff. Every class makes me feel seen and valued, and feedback is always provided in a non critical way. As a woman going to the gym has always been intimidating but when I walk into N1 I know I will be accepted no matter what. Their staff is not only extremely fun and friendly, they go the extra mile to make sure you’re challenging yourself in a safe way. Nicola, Beth, Jordyn, and Rak are the best. Working out with them feels like working out with friends! Before I used to dread going to the gym but now I look forward to it. Best gym switch I ever made!!

I never considered myself a group fitness guy until I did a few trial classes of the adult fitness program at N1 and loved them. Their classes have a ton of variety to give you a great all around fitness program wether you are just starting out or have been working out for years. The culture here is also top notch with highly knowledgeable and inclusive coaches that make everyone feel welcome and care about bettering your overall health. Do yourself a favor and come check it out!

Our daughter loves her trainers & her time at N1. In her year of training, she’s significantly increased her stamina, speed, quickness & vertical jump. Most importantly, she enjoys her training & looks forward to it. Because of N1, she’s the one pushing for her time in the gym.

I get so much from this gym both physically and mentally. The classes led by Nicola and Sarah are tough but awesome. And the best part is the community. You really really need to try this gym. It's great!

N1 is helping me get stronger by teaching me how to do different exercises correctly. It is also helping me to get quicker and faster. All of the trainers have a great way of explaining things and they make the workouts fun.

N1 is great!! My son has learned a lot from Coach Ra and his staff. I would highly recommend for all athletes - youth through collegiate.

Andre

This gym is definitely one to check out - great place for an adult cross training regimen if you're looking for smaller class sizes, very competent trainers and friendly work out buddies.

Sign up for their free trial period - it's worth it!!

Daughter has been attending N1 training for volleyball. Facility is immaculate, staff is knowledgeable and professional, and we have seen improvements in her agility and vertical.

I highly recommend N1 Motion for whatever your fitness needs. N1 can provide outstanding
training whether you are seeking general fitness or specific training for a high school athlete, college athlete or even pro.
I started teaching and training clients in the 80’s and currently am a faculty member in Exercise Science at a local college. My daughter who is a D1 athlete has trained with one of the trainers from N1 for years.
They know what they are doing here and will provide you whatever your needs.
They will not disappoint! Please give them a try, I highly recommend them.

Best sports performance Gym in Minnesota hands down!!!

Even if you are not an athlete as I have been retired for 4 years, Rakim and his staff still challenge me everyday and keep me in shape!

We love this gym! I have gone here for years and it is amazing, the absolute best. If you are looking for a new gym definitely check it out!

Awesome workout, every day! The instructors are the best! Can’t believe I didn’t know about N1 sooner.

I throughly enjoy training with N1 Motion. I am prescribed an online training program by one of the coaches which is great and convenient. I’m able to have complete communication and the coaches really care about your progression! I would advise anyone that is looking to get back in shape, well trained athletes, or anyone that wants to just get active to give N1 Motion a try. You won’t be disappointed!

N1 is the best!!!! I love the personalized training and how the workouts prepare me to perform the best when the time comes! N1 is like no other everyone must come.

The atmosphere is so welcoming and the trainers do a great job of incorporating sport specific training into your program!