Crowbar gym LLC

Crowbar gym is the best gym in the Leesburg area. It focuses on true strength with one on one training every session. Jancel gives amazing guidance as well as still that can be done from you home.

The martials arts is great as well. also, with one on one training no matter your skill level. Here you are able to work with the teach as well as the students through out your entire training period unlike other martial arts that I have been to.

Jancel is an amazing personal trainer that I highly recommend. I started working with him after rehab for a back injury. He is very knowledgeable and patient. My back has been stable thankfully for a while now, because of the great work I’m doing with Jancel at his studio in Leesburg.

Great for individual training and working out. Jancel is great at working with you when recovering an injury as well as when you are full strength. I highly recommend taking a few sessions. I started like that and two years later I’m still here.

Jancel rebuilt my shoulder knees and back after serious injuries. He is not a Physical therapist, but is very aware and careful about injuries. Great spot, very cutting edge.

Jancel gave me 60 minutes of stretches and strength training to help my lower back. As long as I regularly follow his exercises I'm fine. He understood my issues after observing my movements and limitations almost immediately.

Crowbar Gym with Jancel Conroy is the BEST. Anyone interested in taking their strength training to the next level should set up an appointment to get started NOW. ARX equipment is FOR REAL which allows you to maximize your work-out in under 30 minutes. Jancel's expertise will inspire you to get stronger and feel better overall. It's fun too so be sure to check it out!

TRX workouts have provided me a safe & effective way to build back muscle mass at age 54. The past six months we have transitioned to workouts that stabilize my balance and improve my golf swing speed. The young guns were left in my vapor trails last Sunday :) Thanks Jancel!

Had a great experience working out with Jancel. His coaching is wholistic and helped in and out of the gym with fitness and diet.

I love how fast, east and fun the workouts are. Something here for everyone. It's personalized to your specific needs. And if you ever have pain or just need a boost in energy. There is a device you lay on called the kloud. It's amazing!!! Don't take my word for it, try it out yourself. Taking health to a whole other level. :)

Thanks to the Military, I had weak knees when I started Arx training with Jancel. I was doing traditional workouts throughout my life, with good results, so going in to my Arx session, I was pretty skeptical. After 2 weeks of consistent work, I developed a better fitness routine, better form and posture, significantly more strength in my legs, back, and arms, and I seemed to recover a lot faster after workouts. Win-Win-Win. My favorite part is that all I had to commit to was 15-20 minutes of WORK per session and I was good to go. Jancel is very educated and very observant while you are doing your workouts. You cant go wrong!! A+++

I've been going here for about 6 years now and it's totally changed my life. The ARX workout is amazing, and Jancel is very knowledgeable and attentive. I strongly recommend.

Jancel and his methods are spot on. He listens and focuses on your needs while taking into consideration any health/muscle/strain issues.
He’s more than just an exercise personal trainer.

Can't recommend enough! Jancel is incredibly knowledgeable about all things related to body, mind and nutrition. Forever grateful for helping put me on the right path to wellness.

Jancel is a great gym owner and his equipment is really good for both strength training and injury prevention

Love working with Jancel and his team at Crowbar! Wish I had done it sooner! Jancel is super knowledgable and helps you get your technique correct for your size and body type. And he knows how to provide a very effective and efficient workout with his start of the art equipment. I get a much better workout with the right technique in the least amount of time. And I am seeing results in my physique and strength. Highly recommend Jancel and Crowbar Gym!

Crowbar is great. I like the personalized training. It not only strength training but also coordination and balance training too.

I have been working out most of my life... the past decade has been rife with injuries and set backs. Jancel Conroy or Crowbar Gym has been the only one to be able to get me back to consistent strength training and progress.

Attention to the smallest detail, deep caring and an intuitive ability to heal the body.

No money better spent.

This gym offers specialized weight-resistance training, and professional nutritional counseling which can allow you to lose weight and cut your workout time to approximately 30 minutes a week. In addition, the owner is a 5th Dan in Ju-Juitsu, and is also highly skilled in Muay Thai, Sambo, Judo, Grappling, Kendo, Wing Chun Kung Fu, and Stick & Knife fighting (Filipino and Indonesian Styles). I've known the instructor since 2009 when he was an assistant instructor at the Reston Institute for Self Defense and can say that Jancel is an very excellent teacher willing to work with you at your level but still push you to go further. If you are a busy Dad who wants to train but has a hard time finding the right school this is the place for you.

Great place to workout! Trainers are knowledgeable in many areas of health!

Had a great time training with Jancel at the crowbar gym, the personality, specialty equipment and coaching made it difficult for me to return to normal gyms.