The WELL

Melissa has a unique ability to energize the entire room from the moment you step in. Her passion for cycling and helping others shines brightly, making every session not just a workout, but a genuinely uplifting experience.Melissa expertly curates playlists that are not only motivating but also perfectly in sync with the class's intensity fluctuations.

I actually do love the gym and it is very beautiful. When I have breaks between my classes, I tend to go there a lot. I don't mind going too crowded places because I'm used to it.

Such a great gym for the University. Brand new, has everything you need. Not recommended for peak times to be honest, it is way too crowded, as are most of gyms. Mornings were great though, when it was quite empty. Love the outdoor patio, where it's good to do warmup and abs/stretching in the end. Also a good track upstairs for a warmup run/jog. Great fun memories from the gym :)

Being a CSUS alumni, this workout facility is a steal. A large selection of strength, cardio and functional fitness equipment. I also have a selection of early morning midday and evening classes that are nice to take everything is kept up well. I really enjoy the early morning fitness blast.

Always packed between 12pm and 4pm on weekdays. This means you might have to wait to use equipment. Morning time between 8 and 10am is the best time to come and work out where you don't have to worry about equipment being occupied when you want to use it. Weekends the Well is always on the emptier side as most students aren't around since Sac State is known to be a commuter college. Extemely clean facility and sanitized thoroughly.

The Well is a great atmosphere to get yourself to a healthier you. It has almost everything you can use for your personal goals. Including a large weight floor with free weights and weight machines, group fitness classes, indoor rock climbing, boxing, basketball, racketball and an indoor tract. The use of equipment is also available like basketballs, rackets, towels and exercise bands.
Plus the staff is always so friendly and helpful. They're there for you when you need help or will point you in the right direction. This includes the desk help as well as the personal trainers.
Last but not least this place is SO CLEAN!! I love it! There's signs around the area that encourage you to wipe down the equipment after use as well as to restock your weights. And most everyone does it! Oh and with all the windows it makes the rooms feel open and not so closed in which is also really nice. Very satisfied and I enjoy working out here.

Great place for Sac State students to work out!! They have so many activities to choose from like rock climbing, racquetball, basketball, soccer, fitness classes and so much more! All the staff are students and are nice and helpful!

This gym has all kinds of workout equipment, a climbing wall, basketball, indoor soccer courts, racket ball rooms. But the most important part is that staff are always keeping track of what is needed, which equipment is in demand. Every semester the Well gets better and better. This due to all the great people who work there. Thank you!

They played Daft Punk. That’s all I need really. I guess they have some weights too 🤔

They need to fix the leg extensions I want to get juicy quadriceps’s

Love all the options I have to work with and all the equipment available.. so my friends and I could ball it up on the basketball courts or play badminton!! Also, the intramural teams are fun to watch and be a part of.

Love it super clean and lots to do when the semester starts it gets really busy during the summer it's empty and awesome to do weights

Lots of workout machines, indoor courts for basketball, 2 story building several cardio rooms, and weight equipment!

Best gym for picking things up and putting them down! Don't forget to tip your towel boy.

I love climbing here. They have staff who will belay for you too.

Fantastic staff and great work out options. Has made my college experience terrific.

Lots of workout machines, nice indoor track, and basketball courts!

Great for students, amazing for the price. Crowded but worth it in off hours

Plenty of work out space! Tons of equipment & the employees are very kind :)

Great gym. Has everything you can imagine.