Solshine Yoga

I went to my first Solshine Yoga class this past Saturday for beginners and it was an amazing and enlightening experience. Amanda was the instructor and she was so amazing getting us all in tune with our bodies, promoting self love and abundance. I loved the class so much I booked another class immediately for the next Monday night. This class was even better! The energy and power I feel my body has during these sessions is indescribable and I cannot recommend this place enough. The Monday night class was during sunset and we had the most amazing views of the sunset along the shoreline that radiated into the studio through the large windows. I feel truly at peace every time I leave a session and all of their instructors are dedicated and extremely helpful. They have a range of classes from beginner to advanced and I’m excited to keep learning!

I have been going to Solshine for years and have loved every class here! The owner Sara is amazing but you will be happy you book a class here with all instructors period! The views are beautiful and the space itself is so cozy and inviting. Solshine has been my little escape for peace and the best yoga classes around! Enjoy

I really enjoy my time at Solshine Yoga. I have gone to a few different classes, beginners yoga, buti, flow & heated yoga & they are all a great workout. The vibe of the studio, and the views are immaculate. Lots of plants and cool decor. Amanda is my favorite instructor. You can tell that she is very knowledgeable about yoga and runs a very smooth class, where she can modify poses for any level of experience. They also provide extra equipment for free every class (yoga blocks, blankets, straps) which I don’t often see. Definitely a great studio!

Yoga at Solshine is so inclusive and welcoming as someone who is not entirely physically fit it feels nice to go to a place where I don't feel judged and I can practice yoga to the best of my ability with no competitions. Such a wonderful place with a variety of classes at times that are convenient even for a working mom. If you are thinking of trying yoga and aren’t sure where to start this is the studio that got me back into it after Covid and I can’t imagine going anywhere else. It’s the best!

I love Solshine. I have been to many yoga studios over the years and never have I been to one that I like as much as Solshine. Not even close. The tranquil space with the huge windows looking out to the ocean allow me to really tune the world out and focus on my practice. The instructors are incredible and really help me improve and focus on the power of the movements. It's the best part of my week, every week. Not only are my yoga nights an amazing time for me, but my two adult sons join me, so it's great for them too and something we all love!

Beautiful and welcoming studio offering a variety of different types of classes for all levels. Easy booking through Mind-body app and monthly specials! The instructors are great-- I have taken classes with Amanda, Sarah, and Justine -- all are excellent, and I'm sure the rest of the team is just as wonderful. 🧘🏼‍♀

Over the past four years Solshine has become a second home to me. Not only is there a variety of classes to cater to different tastes and abilities, but there are many other workshops, trainings, and holistic services available. The instructors are not only knowledgeable, but they have warm and inviting personalities. Solshine has a very welcoming environment where even a new person will feel at home. Whether you are brand new to yoga or are a seasoned veteran, there is something here for you. Be sure to check out their monthly specialty classes and workshops, too.

My favorite place to practice yoga !! I have been coming here for about 5 years, I think not long after they opened. Sarah, Erin, Justine, Sandra and Amanda are all amazing teachers. Try out any of their classes, or workshops!! 😗🩷

I love this yoga studio SO much! The setting is stunning, from the old wood floors to the beautiful plants to the beautiful view of the harbor it’s just the best. All the instructors I’ve taken classes with love what they do, and it shows ☺ 1000/10 would recommend this place 🩷

My first time attending a class (ever!) was Laurel’s flow + chill. I have since been tack 3x and have finally purchased a bunch of classes.
The environment alone makes you crave more. Relaxing, CLEAN, welcoming, calming. The ability to borrow mats and additional props, etc for class is so stellar.
And most importantly, the classes led by Laurel. Just wow. She is a force and I feel so in my element while she is leading our practice.
(was planning on gatekeeping this place, but honestly— it’s too good to do that.)

I love Solshine! All of the instructors are fantastic and the space and view are beautiful. The environment is very calming and peaceful and you’ll leave feeling refreshed and relaxed. Highly recommend for any beginner or advanced yogi. There is a class for everyone!

I can't say enough amazing things about Solshine! Being an out-of-state student, I've tried many yoga studios and nothing EVER compares to the atmosphere, environment & welcoming practice Solshine provides. Every class I've taken at Solshine leaves me feeling rejuvenated and grateful for my practice. I truly consider Solshine to be my happy place in a yoga studio and it's my favorite place to get my body moving!

I've tried many yoga studios in the area and this is the only one that checks all the boxes for me. When you know, you know. The owner Sarah and the other instructors Justine and Amanda are amazing!!! They are knowledgeable, kind, and make you feel welcome from day one. I get everything I need from Solshine. A really good practice in a beautiful location by amazing instructors. Couldn't ask for more.

Solshine saved not only my soul, but souls and lives of multiple friends of mine. The space is beautiful and takes your breath away. From the second you step in the space you feel at peace and at home and comforted. I can't imagine a more beautiful place to practice and to feel at home❤💕🫶🏽💖 Sarah and her team are priceless. That's the only way to describe them. I promise you that you will not regret your time here and the beautiful gifts the Solshine team will give you💫💫💫💫💫💫💫

My experience at Solshine was way beyond my expectations. Beautiful studio, amazing staff, and overall a wonderful experience. I was always hesitant to do yoga but could not be happier with the classes offered here. I will return and encourage anyone else to give them a try!

The best yoga studio I’ve ever been to! Great instructors for all levels and a calm, welcoming atmosphere with an ocean view. Solshine made me fall in love with yoga and self care.

Solshine holds a special place in our heart. Not only because of the idyllic location and beautiful studio but because of its owner Sarah Moniz. She is the epitome of sunshine inside and out. The light she emits to everyone is incredible, and her knowledge and wisdom about yoga and energy work is remarkable. A feeling of being home in this space and in her presence makes everyone feel so comfortable and welcome. Sarah's dedication to her growth and the growth of all is what makes us keep coming back.

Solshine is amazing! I love the Buti yoga class with Sarah on Wednesdays. It’s always the highlight of my week. Highly recommend this studio for anyone who wants a fun and welcoming atmosphere and a killer workout!

I attended the core flow class for the first time and felt incredibly welcomed. The session offered just the right amount of challenge for a Sunday morning. Ending with meditation was exactly what I needed. I'm already looking forward to the next class.

Each class I take is grounding, enlightening, calming and relaxing. I have been coming to Solshine since October and I've absolutely love it. I have attended most instructors classes and I want to highlight Laurel and Amanda classes they are both amazing. Highly recommend!