CrossFit Shakerag

The gym has a lot of physical space with plenty of room to workout. The community and coaches are doing a great job making it a great place to workout. They offer open gym hours which enables me to focus on improving my weakness. The coaches have also worked with me directly on muscle up efficiency and handstand walking technique specifically. Overall I am a stronger better athlete and a much happier person since I joined this gym.

Whether you're a true beginner or an advanced athlete, this gym can help you with it all. The coaching is above the rest and much thought is put in to the cycles and programming. As for the community, everyone at Shakerag is welcoming and friendly. I walked in as complete CrossFit beginner. I have learned way more than I thought possible in such a short period of time. The coaching here can help you with any goal and they are personable, helpful, and very talented.

Lastly, expect a competitive bunch that will make you realize your potential isn't as limited as you think. You will be pushed and challenged. With the coaching and talent pool of athletes here to guide the way... all you have to do is embrace it to see phenomenal results.

If you’re looking for a community of people that motivate and encourage you daily, Crossfit Shakerag is it. Never before have I wanted to be at a gym every single day until I joined. The coach, Jake, takes time to help you work toward your goals and every member supports you and challenges you to get better. Each day is a uniquely different workout but with movements that become increasingly familiar the longer you go. If the word “CrossFit” scares you, don’t let it. Every workout can be changed to your current ability, even if standing up from a chair is currently tough. There is a place for you to start and no limit to what you can achieve as long as you just keep showing up. If you actually want to see results, not just in the mirror (yes, though, in the mirror for sure) but in the ease of daily tasks that were previously challenging, Shakerag is the place. You need to sign up. Now.

Coming from someone who had not worked out in years and was terribly out of shape, CrossFit Shakerag is great for me. I love that you have coaches and a group of others that are constantly pushing you through the workout. I was initially intimidated that everyone would be judgmental that I could not run without taking a break or could not lift much weight, but you quickly realize that everyone there is focused on their own workout and at the same time, cheering you on. The ones in the best shape are the most encouraging of them all. Jake and the other coaches are great and supportive for both the out of shape beginner- to the ultra fit.

CrossFit Shakerag has changed my life. I’m doing things in this gym I’ve been told I would never be able to do because of a disability. CrossFit Shakerag has welcomed me with open arms and given me the opportunity to truly identify as an adaptive athlete. They can truly meet your needs and scale any workout to any level/moderation you need. The coaches are simply the best; very knowledgeable, love to teach/coach, supportive, and most of all encouraging. I’ve met life long friends. I’m a better person for making this my place to go for workouts. I move better, I feel better, and I’m stronger. The atmosphere is fantastic. I’ve been to many other great gyms, but there’s no better place than CFSR. Love my tribe! #WeCanDoHardThings

I love working out at CrossFit Shakerag. The gym is clean and has everything you need. The coaches are encouraging, will push you to do your best, and will modify things as needed. The nutrition coach, Hope, is fabulous! She helps you take the steps needed to eat clean and fuel your body. The people at CF Shakerag are like a family and very welcoming. I HIGHLY recommend trying it out!

After the birth of my son I was so self conscious and nervous about getting my back into working out. CrossFit seemed so intimidating. The first week was rough but Coach Jake was amazing. He explained all the movements to me and made me feel at ease. I go to the 530 am class now daily and it is mostly women that encourage and push each other. CrossFit is totally different than any other class I’ve ever done but I am finally starting to see results and love my new CrossFit family. I highly recommend CrossFit Shakerag. If you are nervous about starting out or don’t know if CrossFit is for you I recommend the CrossFit Shakerag family. You won’t be disappointed.

Best dang gym period. I’ve visited a ton of CF gyms (and gyms in general) and never have I seen such an amazing community of supportive people. Whether you’re a hard-core competitive athlete or a total fitness rookie - you have a home here. We have some legit competitive athletes and coaches who look intimidating as hell but still have an open heart for all. I absolutely cannot say enough good things about this gym!

I never thought I would be one to do CrossFit. It intimidated me so I never gave it a try prior to going to Shakerag. My husband has been a member since they opened but I decided to jump on the bandwagon in February when we moved closer. I have never regretted that decision. All of my misconceptions about CrossFit were so wrong. The coaches are all kind, supportive, and willing to help with any modifications without making you feel inadequate. The members are great as well. My husband and I have actually met some of our best friends through the gym! All of that to say, CrossFit Shakerag is an awesome, welcoming, FUN place to workout and I highly recommend it :)

What a great group of people to be involved with on my fitness journey. I was working out at home and needed more motivation as well as a solid established community to join. They were very patient and encouraging when I started. Not just the instructors but members as well. The diversity in fitness levels makes it easy to fit into a group to meet my goals. I did not join to be competitive, just to get into the best shape I can. “Walk a mile see a mile.” I am better today than I was a few weeks ago. It is a progression. I am very thankful I found Crosfit Shakerag. Hopefully you will be too if you choose to give them a try.
Have a blessed day and good luck with your fitness j

CFSR is a great gym! It is a family atmosphere and I find myself looking forward to my trips there each day. The coaches are fantastic! The head coach, Jake, is extremely knowledgeable and he knows how to get the best out of each person. My only regret is I didn’t start CrossFit sooner!

Love this place!! I was a newbie to CrossFit when I started here almost 2yrs ago.
The trainers are awesome! The members are all encouraging and you are like family. Classes last about an hr but you will get a great workout in that time. You will not be disappointed!
They also have a great nutritional couch and programs you can do to help you with any goals you are looking to reach!
Come check it out!!

I’ve never done CrossFit before coming here, so it’s great for beginners and advanced athletes. The instructors are so helpful and there are always modifications provided and demonstrated. They challenge you but never out of your comfort zone so it’s always a safe environment. The other members are so welcoming and nice that it goes beyond a gym and becomes a CrossFit family. I’ve been coming for a few weeks and already notice a huge difference in my strength, stamina, physique, and mood. I can’t thank them enough. One of the best decisions I’ve ever made. 😊

Happy I found this gym. I started with a 6 week boot camp and now I'm a member. The owners and coaches have taught me so much about fitness and health. They push you enough to get results in strength and stamina that it motivates you to keep coming back and reaching for more. Other members are very welcoming and supportive. More experienced, competitive members have been great helping out this newbie. People talk to you and introduce themselves to new people. The staff sets the tone for this by interacting closely with everyone and setting up fun social events and weekend group and team competitions.

I’ve been a member of CrossFit Shakerag for 4 months, going 4/5 days a week, usually attending the 9:30am class. Coach Jake is encouraging, educated, personable, experienced and knows better than me what I’m capable of. Because of that, I work harder at CFSR than I would on my own. It’s like having a personal trainer every day I go. How awesome is that?

Crossfit Shakerag is the best! I'm a runner and I was looking for a place to work on strength training, and my teacher friend recommended his friend's gym, Shakerag. My husband and I went for a couple FREE classes on Saturdays and we both loved it! So I got a membership. Teachers, law enforcement, and firefighters get a discount! Can't beat that. Jake is a fantastic coach. And the owners Christy and Tim are really nice! Everyone I've met there has been so encouraging and not snobby like some other gyms. You don't have to be good at anything! Seriously try it out and you'll love it too.

Most inviting gym I’ve ever been to. As a newcomer to CrossFit, I was scared to death walking in for my first class. That fear disappeared immediately. Everyone at CrossFit Shakerag is so encouraging! There is no judgment. The coaches are understanding and knowledgeable, not pushing you beyond your physical abilities, but helping you to learn new things and improve each class. The members, whether they are experienced athletes or other newcomers, are all so friendly and supportive.
Fast forward two years, I’m in the best shape of my life at 47. I have added the nutrition program to my life and have learned how to really eat after yo-yo starvation dieting my whole life. I’ve now lost pounds of fat, gained tons of muscles, and I’m the smallest I ever been. Walking through the doors of CrossFit Shakerag that first time almost three years ago change my life.

This gym is by far the best CrossFit gym in the Peachtree city Georgia area. When I moved to this area or year and a half ago I tried out all the other gyms in the area and Crossfit Shakerag rose to the top of the list. Outstanding, knowledgeable and friendly coaching along with a great facility that includes showers we’re all factors to help me make the decision to stick with and join CrossFit Shake rag. And since becoming a member I’ve seen this gym set the example bark constantly donating and supporting the local organizations through fundraising efforts.

Jimmy B.

The best CrossFit gym in the area. Great community and coaches. Jake and all of the trainers push everyone but also teach you through every workout. Love the nutrition program at the gym as well. If you are looking for a new gym or just visiting around the area you should check it out.

If you looking for an awesome community Gym that motivates and encourages you in every way.. I could not recommend CrossFit Shakerag enough. From my very first, feeling like a spaz toad with 6 legs, workout in years I was welcomed and inspired by great trainers and fellow Cross-fitters. I will never return to a regular gym again!