CrossFit 15-501

Whether you are new to CrossFit or a well seasoned athlete, 15-501 is the best local CrossFit option in Chatham, Chapel Hill and Carrboro area. This CrossFit gym has all the equipment and workouts for your fitness goals, but most importantly CrossFit 15-501 has the best approach for a sustainable, injury-free fitness journey. CrossFit 15-501 coaches are caring and knowledgeable; the program is always varied and completely scaleable to suit the athletes’ needs. Drop in for a workout, CrossFit 15-501 will not disappoint.

I recently had the opportunity to visit CrossFit 15-501 Gym and experience their state-of-the-art facilities, particularly their Sunlighten mPulse Smart Sauna technology. As a fitness enthusiast, I was excited to try out this innovative addition to their gym, and I must say, it exceeded my expectations.

Firstly, the overall atmosphere of CrossFit 15-501 Gym is fantastic. The facility is clean, well-maintained, and has a welcoming ambiance. The staff members are friendly, knowledgeable, and always ready to assist. The gym itself offers a wide range of equipment and training areas, catering to various fitness goals and preferences.

The highlight of my visit was undoubtedly the Sunlighten mPulse Smart Sauna. Stepping into this sauna felt like entering a whole new world of relaxation and wellness. The sauna is equipped with advanced technology that allows you to personalize your experience based on your individual needs. From adjustable temperature settings to customizable programs, the mPulse Smart Sauna truly offers a tailored sauna experience.

The infrared heating technology in the sauna provides a gentle and soothing heat that penetrates deep into the body, promoting detoxification, pain relief, improved circulation, and relaxation. The ability to adjust the temperature and duration of my session allowed me to find the perfect balance between detoxifying sweat and comfortable warmth.

What sets the Sunlighten mPulse Smart Sauna apart is its connectivity and tracking features. The sauna is integrated with a smart device, which allows you to monitor and track your progress, as well as customize your experience. You can select different wellness programs, track calories burned, and even enjoy entertainment options during your sauna session. It's a great way to make your time in the sauna even more enjoyable and productive.

In addition to the excellent sauna experience, CrossFit 15-501 Gym offers a variety of fitness classes and personal training sessions. Whether you're interested in CrossFit, weightlifting, or cardio workouts, you'll find something to suit your fitness goals. The trainers are experienced and provide guidance and support throughout your workouts, ensuring you make the most of your time at the gym.

After moving to Chapel Hill a year ago and looking for a CrossFit home. I found CrossFit 15-501, which is now more than just a box, but also my CrossFit community family. The coaches are AMAZING and push me to do more. Challenge me to go beyond my comfort zone and test my abilities. Plus those daily fun facts from Coach Grayson, are the best. I just love my new CrossFit community. 💪🏾💪🏾

Great workouts. Very knowledgeable coaches who work hard to know their craft of CrossFit, coaching, and nutrition.
Very friendly as well. If you’re intimidated by CrossFit, or what you’ve heard about it, give this place a look. The coaches will spend time with you and help you learn learn learn and grow grow grow. Just joined recently, and I’ve loved every second.

If you are thinking about doing CrossFit do it at 15-501. This is the third CrossFit gym I have joined on my fitness journey. I took a three year hiatus because of COVID. I tried to come back to CrossFit about two years ago but you had to wear mask in the gym, and I just lost interest. Then of course gave myself every excuse in the book not to come back. I was a month away from 44 and feeling so foggy and decided I needed to get fit again. I initially thought about downloading one of those Pilates apps they show I’m instagram but that’s not me. I needed lifting so I messaged Tim and he messaged me back really quickly. The first few days where a little rough, but I’m a few weeks in and the brain fog has lifted. My favorite thing about this gym is the owner Tim, Nicole, and Daris…all three are awesome coaches that take the time, energy, and love to ensure you are doing things correctly so you can lift and not injure yourself. Being a single mom with two jobs, I don’t have time to be injured. I’m so glad I joined and feel blessed thatIm at a place with such dedicated people.

CrossFit 15-501 is offering football and baseball strength and agility workouts for middle school aged kids (10-14). Coach Tim is working directly with the local teams and coaches to keep the kids working hard in the offseason. After only 1 month, our son looks stronger and faster out on the lacrosse field! We are continuing winter workouts twice a week. The workouts are fun and are teaching the kids how to strength and condition safely focusing on form and safety first. Highly recommend participation for any young athlete looking to stay or get in shape!

I joined 4 weeks ago and I have lost 9 pounds! I was not in the shape I wanted when I began, but I never intended to sign up for CrossFit. I reached out to Tim to ask about personal in-home training sessions and he suggested I stop by. He even politely and appropriately followed up after I didn’t respond. The idea of CrossFit seemed out of reach at my level. However, I was eager for change and managed to make it past the first week with a sense of accomplishment. I have goals and I see a path to achieving them here. The instructors, encouragement from other members, and overall positive vibe have keep me engaged and coming back. I’m loving the results and the experience.

Excellent staff, great coaching, and friendly atmosphere! Incredible workouts that bring results. Coaches are focused on form and helping you hit your goals. HIGHLY RECOMMENDED.

I love this gym! Joining CrossFit 15-501 is one of the best commitments I've made to my own well-being in a long time. Since starting CrossFit, I've lost 20 pounds, my cholesterol is down, and I'm in the best shape I've been in in years.

Tim Pedersen, the owner, initially put me on a three-month personal training & diet program, which handily took care of the unwanted weight I'd been carrying for years. And, the weight has stayed off!

I transitioned into the group classes, which are the best combination of challenge and FUN (no class is ever the same!). All the coaches are experienced athletes who focus on good/safe lifting form, metabolic conditioning, and staying positive. You train with people from all walks of life and levels of fitness, and when your body is saying "no more" it's the good community atmosphere that pushes you to finish.

Hard work, nice people, and good health are an unbeatable combination. If you are considering CF 15-501 get off the fence and go for it. You'll be glad you did!

Great gym! Very welcoming staff. Professionals and would definitely recommend this gym to anybody local to Pittsboro, Chapel Hill, Carrborro, and even better for those near Briar Chapel. My gym experience is forever changed after my time at CrossFit 15-501. Needless to say, I am impressed.

Crossfit 15-501 has a great community spirit, coaches who know what that are doing and care if this overweight old guy knows what he is doing.
The owner has added equipment that adds to our experience. A sauna that is just amazing, weight management supplements; and that sauna, which is too good to mention once. #comejoinus

I had been curious about CrossFit for a long time, and finally joined about 6 months ago. It's awesome and I wish I had joined sooner! Every workout is fun and challenging, the coaches and members are super helpful and friendly. It's been a great way to start the day! I'm glad to see this gym growing, with new members, kid's classes, and new equipment. Highly recommend.

I never imagined myself taking Crossfit classes, but 15-501 Crossfit is an amazing gym. The coaches and members are supportive and friendly; the workouts make you WORK; and we have fun. I would highly recommend this gym to anyone interested in fitness and stress relief.

CrossFit 15-501 is a good fit for me. I’m impressed with the knowledge and attentiveness of all the coaches. The class times are convenient and the staff promotes a friendly atmosphere.

I can’t say enough great things about CrossFit 15-501. The coaches and staff are really invested in the well being of the members. The instruction is both fun and on point.. They offer weightlifting, Crossfit classes, HIIT, open gym, and Yoga classes regularly.

The coaches are great and know my abilities and what I need to work on/am working on. They listen to my suggestions. I’ve made some huge strides in capacity and Olympic weight lifetime has improved.

A huge rig, many echo bikes (Yuck), rowers, ropes, jump ropes, all the weights and barbells, bathrooms, showers mats, kettle bells, wall balls and sleds all await you,
Drop in and try it out!

Love this place! Great facility and equipment and friendly staff!

Great gym between Pittsboro and Chapel Hill! They have very knowledgeable coaches that can help beginners and experienced athletes reach thier fitness goals. The people are friendly and welcoming - give it a try!

Best coaches around hands down that encourage and motivate you to be your best while learning each movement with the proper technique! Great community feel with genuine people that I look forward to working out with everyday that I go.
CF 15-501 makes people of all skill levels from beginners to advanced athletes feel welcomed.

The greatest gym ever! Everyone made me feel so welcome when I first started working out at this gym, even though I was so out of shape. The more elite competitive athletes were always willing to show support and information. The coaches REALLy know their stuff and take safety, form, and technique seriously. The coaches also have an amazing sports background and experience!!! I am so glad I joined and am LOVING my results.

Recommendation: Make Crossfit 15-501 your home away from home.

Jim has built an awesome community at Crossfit 15-501 at all levels. The coaches are friendly, knowledgeable, and empowering. The community is welcoming, motivating, and inclusive for all athletes, regardless of level.

I had been Crossfitting for 6 years when I joined, and Jim and the crew helped me to make major progress.
On the other side of the spectrum, I talked my mom into joining at 64 years old. Her fitness and has just gone through the roof, as has her enthusiasm for living a healthy life.

It's always hard, but it's always worth it. Enjoy!