ROAR Youth Athletics by ROAR TRAINING CENTER

What a great studio. I took my very first TRX classes with Chris, and his classes are amazing. Christy’s personal training is phenomenal. They are truly pros in their fields, committed to true health at any age and any stage, but beyond that, their knowledge of anatomy, ability to troubleshoot form, give quality advisement, and truly improve your overall strength, stability and mobility is remarkable. Definitely recommend!

I love TRX Training St. Augustine!! Kristy and Chris are excellent trainers. They love what they do and it shows in each class. When I moved to St. Augustine I was discouraged with the group class options available in the area. I was a bit apprehensive when I visited TRX Training St. Augustine, "Seriously, suspension training?" It was different from what other group training offered. I attended the free intro classes and loved it. I am very pleased to say I have been attending group classes for almost a year and continued to be challenged each time I attend.

I am an online client of Kristy’s and a former athlete in my 30s. Kristy has helped me meet multiple fitness goal with precise and thorough training. She has designed both TRX based and weight based workouts for me. Each workout she gives me on her training app is constructed specifically for my abilities. She is great at making a training plan that works for you wherever you are, whether you are an athlete, injured, pregnant, aging, or starting from square one. Would recommend Kristy as a coach and a trainer ten times over!

Kristy and Chris are the most knowledgeable trainers I've ever seen. They are able to adapt workouts to meet each individual's needs and goals. They understand the body and different injuries. Also, they make it super fun. I can't say enough about them. I've tried lots of gyms and classes. Happy to have found a workout home. Thank you Chris and Kristy!

We have been really enjoying the 2:1 personal training with Chris! Great results with the 30 minute sessions. I just did my first circuit class with Kristy and loved it. They are a great team with lots of professionalism and knowledge!

So I’m doing this and it’s awesome!!!
I’ve had a gym membership for years and rarely go. I get bored easily and just lose interest.

TRX Training St. Augustine is different!! It’s fun, it’s personal,a 30 min workout is done before I know it and I feel great!! I’m learning so many new things about my body and fitness.

If you’ve been considering trying something different with your fitness routine, or just getting started, I can’t encourage you enough to give this a try.

I’m new at this and was a little nervous and self conscious at first but Kristy is so nice, encouraging, and just amazing.

I’m 36 (closer to 37), mom of 3, and having been an on and off again person with working out for most of my adult life thus far, I had been on a pretty good track with my own workouts, running and group classes at a local gym, but not really seeing a whole lot of change like I hoped to with what I thought I was doing and how I was eating. So, I tried a TRX Fit class because my neighbor went when they first opened and raves about it. Wow. Now, almost a year and a half later and even 3 weeks postpartum with my third child, the trainers/coaches Chris, Kristy and the TRX Group Classes and Circuit classes that they provide have made the most significant difference in my workouts, my entire body strength, my core strength, pain free movement/mobility, muscle definition and physical progression. I cannot say enough about their knowledge, the small group sizes to where you get a group setting but still individual feedback and help, the group support (love all the different people in the classes) and the way it challenges me-and it is FUN (maybe not so much during hamstring exercises ;))

I found out I was expecting in August, and was able to safely continue (with doctor approval and check ins with Kristy and Chris) working out and modified as needed. It felt GREAT. For the last 6 weeks of my
pregnancy, I switched to a virtual, personalized training program with Kristy that allowed me to safely continue working out but also preparing my body for labor, and recovery. I continued to comfortably workout up until 2 days before I gave birth. Kristy’s knowledge, experience (as a trainer and a mom), continuous education and implementation of that education is amazing. I’m looking forward to the recovery and restore part and slowly and safely (and patiently) getting back to “regular” workouts, BUT I trust Kristy’s plan for me and know it is worth it to recover fully and gain strength back the correct way as to not create any damage. Without a doubt this has been the best recovery thus far with any of my three children.

Try a free week, it’s worth it. You have nothing to lose. No matter your age, activity level, experience. This is for ANYONE! Let them

I am almost 55 years old and lived a sedentary life. 4 months ago, I started Chris and Kristy’s circuit classes, and I have nothing but great things to say about them! They work with everyone at whatever physical level you’re starting out at, and they never make you feel self conscious or bad about your current level of fitness. They truly only want to help everyone become a better version of themselves, whatever that means for you. I absolutely LOVE this place!!

I am coming up on a year of working out with Chris and Kristy - they are top notch, excellent, most educated trainers I have had worked with. The group classes are small and focus on core, strength, flexibility and HIIT cardio - you just can't beat it for an overall excellent workout. Personal training is available to meet anyone's schedule, both in person and online to help meet your goals and make all those necessary form corrections so you can excel in any goal you are trying to meet. I'm excited to begin year #2!!

I fell in love with TRX today! Detail oriented, clear concise direction, excellent training by one of the owners, Chris. The space is clean, crisp, and has a very welcoming vibe for beginners like myself who have never tried TRX before. The hour flew by, and I am definitely going back again. Would highly recommend.

Second time working out at this spot today. LOVE IT. I'm a pretty young active person and this really does it for me. Not a kill yourself cross fit type gym that you will get burnt out on. You can tell the two instructors really know their stuff. Something for everyone. Love it!

The food (cooked with SOUL) is grrrreat, the drinks are great, the customer service is fantastic, and the owners are THE BEST!!!! They’ve created an awesome atmosphere to enjoy yummy meals, whether it’s something special the chef has cooked for the day or it’s a specialty wrap or burger from their menu, and drinks with friends and family with a view that is remarkable!!

Chris and Kristy are great trainers and TRX Training is the best!

Great place really helpful and friendly people highly recommended if you want an excellent results

Hands down, best trainers in st. Augustine.

Best trainers around, amazing knowledge, lovely studio

This is by far the best training in St Augustine