BGB CrossFit

BGB changed my life! The coaches are excellent in all areas of fitness. The members are amazing at creating an encouraging community. I am stronger than before and still growing and getting better. BGB is a game-changer!

I only attended this CrossFit gym for a month, but the experience exceeded my expectations. The coaches here are phenomenal—knowledgeable, attentive, and genuinely invested in each member's progress. Their excellent communication skills make workouts both effective and enjoyable, fostering a supportive atmosphere that motivates you to push harder. Despite my short time here, I'm confident in recommending this gym to anyone seeking a transformative fitness journey guided by the best coaches around.

Love working out here. This has become a family for us. Several activities we do throughout the year as a group from the box. I’ve been to many and this is the most inclusive box I’ve been a member of.

I joined a month ago and I love it the staff is amazing they helped you meet the goals and push you to be great. Doing CrossFit has helped me in my overall health and mentality Thank you BGB

I can honestly say this gym was one of the best experiences I have ever had. From the time you start your first class everyone make you feel welcome no matter what level of fitness you are. Class sizes are not massive and you will receive so much 1 on 1 coaching you will not have a choice but to get better. Also the community is awesome…I come for the fitness and end up entering CrossFit competition and joining a community basketball league with awesome people! So if you are looking for a gym look no further!

BGB is a great place for your Fitness Goals. The staff is awesome. They really motivate you to keep going. If you want to get in shape and meet other people who want the same thing, BGB is the place to start. You will not regret.

I love this gym! The coaches have always been so supportive and awesome! They always cheer you on and help with any questions you have. It is a very motivating place to workout. I encourage anyone to check this gym out. They are awesome!

These guys are true professionals. Incredible value. They teach you the basics and push you to do your best. At first glance CrossFit seems pretty intimidating but everyone at BGB is welcoming. We are all at different fitness levels and the team recognizes that. Thanks Nathan, Dana and Kirsten!

Absolute top tier coaching staff and amazing atmosphere. The coaches keeps a close eye on your form throughout and also scale everything to your unique fitness level. Everyone is very helpful and supportive in helping you to learn and do the exercises the right way. All around the best experience I’ve ever had at any gym. 10 out of 10 for everything.

The Gym is excellent for 3 reasons.
The gym was a very well maintained both by staff as well as the members.
The programming is engaging for any experience level.
There is excellent equipment.
Anyone would find this an enjoyable and productive place to exercise.

Best CrossFit gym!!!! The coaches are very knowledgeable on ALL things fitness, & nutrition, strength training and wellness. They create amazing workouts that challenges you no matter your level of fitness. Grateful for my gym home!!!

My wife La'Cuana and I joined the gym last April and we've enjoyed every minute of it. We love how Nate, Dana, Kirsten and all of the rest of the coaches are full of positivity and strive to keep us motivated. They all are helpful in ensuring that the exercises are done properly to prevent injuries. The supplements are on-point, quality products. Kirsten does a wonderful job with assisting with mobility classes and sports massages to improve range of motion and overall recovery. Some of the fellow members sometimes assist with explaining exercises if you're not sure what to do. The gym also participates in community events and member events to help build comradery as well. We have seen drastic body improvements since joining. Welcoming, non-judgmental environment!!!💯👍🏿💪🏿

I have joined couple months and I am so happy to work out here. Each coach very knowledgeable and friendly. Spending necessary time with you to do all moves properly

Best CrossFit gym I've been to. The coaches are great - helpful, friendly, and knowledgable; they are big on form, which I appreciate, unlike some other CrossFit gyms. And the way everything is run is also professional. Happy to be a member with you guys! Thanks for a great gym!

Probably one of the best things I could have done was join BGB crossfit. From day one I was greeted with kindness and very genuine people that care about me and my progression in my fitness journey. I’m 2 months in and still struggling in workouts lol but I’m still very happy to be here. I didn’t know anything about crossfit prior to coming here but I followed a very structured program to make sure I was lifting properly to prevent injury. Since being here I’ve learned that BGB is much more than crossfit, it’s definitely a family. The workout schedules are great and I like the workouts are done within an hour. I’m very pleased with everything and I’m grateful for BGB welcoming me with open arms.

I was very nervous about starting CrossFit but the coaches and staff are very knowledgeable and encouraging. I thought I had to be fit to do CrossFit but that isn’t the case at all. This has been the best workout experience.

My time at BGB will always be apart of me and time well spent. It’s always a good time no matter what hr you come in. The coaches are very knowledgeable and will help you with what ever you are lacking so you can get over you plateau.

I'm so glad to be a part of this community of great athletes and talented coaches. Together the coaches represent a WORLD of knowledge and experience that you can find few other places. They are meticulous in their instruction and their methodology is very precise and goals driven with clear objectives to bring out the best in athletes at any level. I have so much respect for the team here and am fully confident that I can reach my goals through their training and guidance.

Did I mention that they know how to build a great community? The folks are so welcoming and fun to work with. This is such a great box to be a part of. You guys rock!!

If your looking to get results, BGB Crossfit is the place to go on the south side. I've been here for 8 months now and have seen amazing transformations not only for myself, but for many other people in the gym. The experienced coaches are always there to guide you whether if its diet related or preexisting injuries. They care about your well being. I'm down 25 pounds and feel amazing. Drop on by and try it out for a week you won't regret it.

BGB is the JAM. I have been a member since day 1 and enjoy it so much. The coaches we have push us to be better and never let us settle for less. The workouts challenge us and are never the same. This is the BEST box in Fayette county and BEST box ever as far as I am concerned. The members we have are awesome as well, we are one big family. If you want to visit a Crossfit box but are still on the fence, come visit ours, you won't be sorry. It will be one of the best decisions you make.