Impact Strength & Fitness, LLC.

IMPACT strength & fitness has been a life changer for me…all positive.
Jerry is attentive to each & everyone. He is clearly passionate about his business.
The space has high quality systems for a great workout. The space is kept clean & welcoming.
Jared is my personal trainer & I have improved my mind & body through his guidance. He is generous with a nonjudgmental, positive attitude. Jared is able to adjust my workout specifically for my needs & make changes quickly as needed. He knows what he’s doing! To top it off, he also provides massage therapy to take you on a path for complete recovery.

IMPACT is great for athletes as well as anyone who is ready to change their life for the positive. Jerry will guide you through wellness overall including strength, nutrition, recovery & more.
It’s always the best time to join. You will be in good hands.

Impact Fitness is hands down the most progressive fitness center in the area. Programs are tailored to the individual and based on proven exercise and physiological science. Jerry and his team have created an environment and culture of love, acceptance and motivation for all his clients. I would highly recommend Impact Fitness for anyone looking to focus on the body and mind as a whole!

Jerry Cooper is the best kept secret in Carteret County. He builds and strengthens the body mind and spirit. His enthusiasm is contagious and his workouts are world class. The community of like minded clients he has attracted to his business are all committed to making an impact on their families and communities by getting in the best shape possible. If you need to super charge your workout regiment or need some inspiration run don’t walk to Impact Strength and Fitness!

Jerry is the best! His one-on-one guidance for strength training and flexibility has me feeling healthy and strong. He helps with modifications if you need them and encourages total body fitness including meal planning .HIGHLY RECOMMEND!

Jerry goes above and beyond to help me achieve my fitness and health goals. Very focused on nutrition and proper technique for all weight training activities. Also mobility work is included in every session to help get flexible!

Impact Fitness has been a game changer for me in my health and fitness. The schedule flexibility , encouraging / engaging staff, knowledge of the industry and the variety of exercises have been what I have enjoyed most! I highly recommend for anyone looking to get in shape and improve their strength and health or just have a therapeutic place to spend some time.

Best gym experience I’ve ever had. Jerry is an incredibly encouraging, supportive, and knowledgable trainer. I’ve seen significant strength and mobility gains after just 3 months at Impact!

A great gym that has everything you need to achieve your fitness and athletic goals. The trainers have extensive knowledge of mobility training, strength training, and recovery tactics. The trainers always have positive attitudes and are helpful and encouraging.

Starting to work out at Impact with Jerry was a game changer in my work out cirrculiam. He has a facility well equipped to meet a variety of needs. He is there with you if you need help and is always encouraging/pushing you to meet your personal goals

Impact has been a life changer for me. Haven’t been this strong in years. Jerry is so patient, and motivates me to keep going and keep striving. Just love these workouts! Thank you Jerry!

Great community. Love the focus on strength and mobility. Jerry and his team are first class people that challenge you to be the best you can be.

Never been stronger. Jerry cares about the longevity of your body. He is a highly trained fitness expert.

Love Jerry’s approach to fitness! Awesome workouts with a personal training touch. Highly recommend!

Jerry is a top notch trainer. Vested in helping clients reach their potential .

Gym owner was friendly and extremely knowledgeable about training and recovery. Great gym for kids or adults looking to meet their gym goals!

Have a lot of fun when working out jarry and Jared are really nice people

Impact Strength & Fitness is a great place to crush your fitness goals!

Great workout today!! Thanks Jerry!!

Great experience. Very knowledgeable

Awesome.