CrossFit Gardendale

CFG has helped transform my whole life into the best version of ME! The people are like family and I look forward to seeing everyone each day! If you are on the fence, just take the leap---you will not regret it!

I should start by saying I am NOT a gym person. I have joined several gyms in the past and never darkened the doors. CrossFit Gardendale kept coming up in conversations and I decided what the heck, and purchased a Black Friday special they had posted. I LOVED IT!! I even got my hubs to go with me and even him being a gym person, decided he LOVED it! The coaches push you and encourage you and help you to make sure you are getting the most from the exercise and not going to injure yourself. CrossFit is more than a gym, it has become family to us!

CrossFit Gardendale is a one of a kind place. It is a family community that cares about you as a whole person. Chad and Carrie and all the coaches are incredible people, that truly care about you getting better everyday! The movements are able to be scaled to any fitness level. Give it a try. You will not be disappointed!

CrossFit Gardendale has been home for me since day 1 the doors open! My entire family consider the people at CFG family. We have watched each other’s families grow up, we’ve watched countless lives changed from all different fitness levels. My kids love to be a part of CrossFit Kids and we are thankful we have that option for them. Members are true to themselves, genuine people who are all there for the same purpose: community and fitness! Coaches who take the time to ensure safe lifting techniques no matter the athlete or skill level.

Such a family atmosphere there. For wayyyy cheaper than normal CrossFit places. They care more about your health and fitness than your money. They really do care

The only gym that’s ever made me say, “Man, I miss the gym!” My friend Shelbie asked me to join her in January for a new year challenge and I never expected to fall in love with it. I love how everything is prepared & provided for you. You don’t have to guess what to do or where to go. The coaches are second to none in taking care if you, making sure your form is good, making sure you’re pushing yourself but not hurting yourself, and getting you through even the hardest workouts. I love being apart of a community + working out with the same people every day. They have gone above and beyond to get us going during a global crisis, and I’m forever thankful for this place!

I have been going to Crossfit Gardendale for 5 years. I have always been fairly active and have been involved in every kind of fitness class you can think of. The thing I love most about CrossFit Gardendale is every day is a new challenge and a goal is accomplished. Chad and Carrie do a great job programming, they are always supportive. Everyone that comes to CFG is great! They are friendly and always welcoming. I have met some of my best friends at CrossFit Gardendale. My overall confidence is better and I feel better physically and mentally. They offer a fitcamp class which is great because there are no barbells just bumbells and kettle bells. Holly teaches it and she is awesome! So if CrossFit isn't your thing they offer Fit Camp which is amazing a well. And we just got an awesome new facility and it looks great! Chad and Carrie have done an amazing job! 💚

Crossfit Gardendale has been one of the best decisions I have made. I love our coaches, the community, and being motivated to always push myself when it comes to my fitness goals. I would not workout any other way with any other people!!

I love this gym! The coaches and the people are great! The coaches work with you to help achieve your goals. This isn’t a fast and quick way to be fit, it takes time and dedication. Choose this CrossFit crew and it can happen!

Our family loves CrossFit Gardendale!! My husband joined 4 years ago! As a result our whole family is now part of CFG, I have loved FitCamp for 2 1/2 years and our two boys love CrossFit Kids! Not only have we gotten in shape and gained muscle we have also gained a family at CrossFit Gardendale!! We 100% recommend CFG!

Joining Crossfit Gardendale has been one of the best decisions of my adult life! I have found a community of amazing coaches, inspiring athletes and uplifting friends...both in and out of the box. I'm forever grateful for what CFG has taught me and shown me about myself.

I run. I swim. I lift weights. I exercise often. I eat *fairly* well. So why would I want to join CrossFit Gardendale? Not only are Chad and Carrie the passionate about CrossFit, they are also passionate about their team of athletes that work out everyday. They are constantly dreaming and executing plans to make CrossFit Gardendale even better. They are on the floor, coaching, but they are also behind the scenes, making sure everything is in place for their athletes to succeed. They provide a variety of tools for success: consistent blog posts with GREAT content, community leadership in events such as Run Gardendale and the Mud Duck Run, seminars with nationally renowned athletes, nutrition classes, competitions, etc.- this is the foundation that makes Crossfit Gardendale such a great community. And that makes all the difference for me.

If you're looking to change your workout game, or looking to get serious about your fitness, look no further than +CrossFit Gardendale. CrossFit is all about functional fitness. Chad & Carrie are serious about helping you meet your physical fitness goals. In addition, you get to be part of a community that is serious about seeing you meet your goals. I can't think of a better place that I would want to be a part of. It doesn't matter if you're a gym pro or you've never set foot in a gym before, there is something for everyone at Gardendale's premier CrossFit gym, +CrossFit Gardendale. Come check it out for yourself and see!

It is the best part of my day. The anticipation of the workout, the excitement of friendly faces, the not so subtle encouragement from the coaches. I came for the workout, but stayed for the family. The friendships rekindled and new friendships forged. This is where I want to be everyday. This is my Community, this is my Family. This is CFG

Where do I even begin??? Crossfit Gardendale has changed my life! I actually enjoy working out now! Carrie and Chad always find new ways to make it fun while still pushing me to try harder! I suffer from thryroid disease and high cholesterol and am also at risk for diabetes because of my "genes". After only a few months of cf, my dr was amazed at how much healthier I was. He is a member of the crossfit community too and encouraged me to stay with it!!! Not only is CFG a great place to get in shape, it is a huge asset to the Gardendale Community. So thankful I am a part of the wonderful community of CFG.

Coaches encourage and push you daily! Classes are programmed with the perfect balance of weights and cardio. The new facility is AMAZING! Love Crossfit Gardendale and all the friendships made!

Been a member of this amazing gym family since 2017, so encouraging and a great asset to our community!

I love this place! The programming is amazing and the people are special; they treat everyone like family. The coaches truly care about each and every member and helping them meet their fitness goals. I couldn't imagine working out anywhere else!!!

The best box in the area! Crossfit Gardendale is a unique community Crossfit affiliate. Do not be afraid to come give the box a try, Chad and Carrie are extremely friendly and the athletes will treat you like family. Crossfit Gardendale has saved my health!

Love working out here!! If you are just beginning your fitness journey or if you are an experienced athlete this is the right spot!! No intimidation here, this community environment is the place for you to be encouraged to reach your goals!