Offbeat Yoga

Had a fabulous experience at Offbeat Yoga at the Hot Stone Restorative class. Alicia, the instructor was fantastic - guiding us through a relaxing meditation with cozy, relaxing props. Hot stones were placed on body to aid in the relaxation. The heat of the stones felt so good like they were grounding your body and healing you at the same time! Left feeling so rejuvenated and relaxed! Alicia has such a calming demeanor and her restorative classes and pop-up classes are the best! Such a fabulous experience! Highly recommend Offbeat Yoga - great studio with a multitude of class offerings and unique pop-up classes offered monthly! Love all the instructors!

This is one of the most comfortable Yoga studios I have attended in a while. Everyone who instructs there is warm and welcoming, and makes me feel important that I chose to come to her/his class. I always have a good experience there which is why I keep returning. My very favorite is Jason's Yin class on Saturday morning. He is phenomenal! I so appreciate the time and energy the instructors put in to present a great program for their members. A 5-star yoga studio!

Absolutely amazing! This studio is such a wonderful and safe space. I live with chronic pain and finding a yoga studio that is understanding is such a blessing. Kelley is an amazing teacher and I’m excited to try more classes. Also, the wooden floors in this studio smell so good! 😂 which is not something I normally notice at a business but when youre exercising on the floor, nice clean floors make a huge difference!

Offbeat Yoga helped me get through the pandemic with its on-line classes, both recorded and in real time. As we now emerge from this time period, I continue to learn from the great group of teachers. I have enjoyed the Core/Mobility class as well as the Athletic Recovery class. Kelley has created a place where a community has formed, but still has a very welcoming environment for new students. Highly recommend Offbeat Yoga!

I have been a member here for over 6 years now, i love the studio and all the teachers. There are a variety of classes from gentle to challenging and all the teachers always offer modifications no matter which class you choose. The studio is large, bright and airy and during the pandemic Kelley got the virtual studio up and running within a matter of a week that we did not miss a beat. I love having the option of taking a live class virtually, going into the studio or taking one of the pre-recorded classes to fit my schedule. Follow offbeat yoga on Facebook and give the studio a chance. You will not be disappointed!

This is a really pleasant, independently-owned studio. All of the teachers I’ve had have been good and the studio also has outdoor classes in the summer which are lovely. You can attend in studio or through online video if you prefer to take class at home. As of 7/15/21, spaces for mats are marked and distanced and students are asked to provide proof of vaccination, so it’s about as safe as you’re going to find. Try out a class and support your local woman-owned yoga studio!

I purchased a 2 week pass at Valley Yoga during a family visit over the holidays and attended a few classes. The space is beautiful- with large, sunny rooms and a serious prop setup with anything you would ever need. The instructors were very knowledgeable and offered many different pose variations. They all stayed for a while after each class to answer any questions from students, which is so sweet! I will say all classes I attended were geared towards the 'gentler' side- so I'm not sure if this is the rigorous yoga experience some may be looking for, but if this is your preferred style then this is a great studio! They had many different class options and times, even over the holidays, and even a social event. Would recommend as a permanent yoga home if you're in the area or as a stop in if you are visiting!

I have been practicing at Offbeat for years and survived the pandemic with the help of their online sessions. All of the teachers are exceptional and offer accommodations to help make the poses more accessible. There is ample variety, from Vinyasa Flow to Gentle and Yin, as well as special classes from time to time. The staff go out of their way to keep your practice interesting. I try out different yoga studios when I travel, and Offbeat remains my favorite.

Offbeat is my home away from home! I feel so welcomed here and have made so many new connections. I have become an avid yogi (before I can I didn’t even know what yoga really was!) and have felt a new kind of fulfillment in my life that I’ve never had before. Kelley is an amazing business owner and always plans fun events, book clubs, and specialty classes every month to keep everyone connected and having fun. I would be lost without Offbeat! If you’re searching for a place to start or continue your practice, look no further! :)

I have been a satisfied member of Offbeat Yoga for 2 years. Here are some of the things I appreciate most:

--The studio is big enough to have a variety of instructors and convenient class times
--It is small enough that the owner and instructors quickly know you by name
--They do “real” yoga with an emphasis on listening to your body
--Great care has been taken to adapt and adjust to COVID safety
--All classes are also offered virtually and the technology works well

I often hear the instructors talk about Kelley, the owner, with respect and admiration for how she manages the business aspects of the studio, particularly the never-ending adjustments to COVID. She is immediately responsive to my questions and has graciously acted on a couple of my suggestions. Happy instructors and well-managed business logistics contribute to the welcoming vibe when you walk in the door.

Highly recommended!

Offbeat Yoga has been a life saver during the pandemic. Dani is a wonderful instructor and I can take all the classes virtually. In addition, you can go back and repeat recorded classes. There is a great variety of instructors and types of yoga practices. You can find anything and everything you need at Offbeat Yoga.

I was visiting the St Louis area and dropped in for a class this morning ran by Kelley. I cannot express how great the class was. She was so good guiding the class and keeping me in the moment of what I was doing. I was able to clear the chaos I call my brain and it was the best way to start my day. I was very excited to find out that the classes are available online as well. Highly recommend!!!!

Great studio! It's a lovely space to practice in- parking is easy. A variety of offerings and teaching styles- all very welcoming. The owner is always quickly responsive with answers to questions.

I am an intermediate yogi and I like the atmosphere here at this squeaky clean studio. There are plenty of supplies to borrow and excellent teachers. They will give you one-on-one attention if you want it. There are a variety of classes throughout the week. I am a regular!

My wife always wanted to try yoga, but wasn't sure it was up her alley. She was able to use the new member trial deal (best stocking stuffer ever) for less than $50 and go as many times as she wanted the first month. She came back raving about the whole experience. I am sure she had ample enough flexibility to strike the poses without too much assistance, but she didn't feel intimidated at all--quite the opposite. She went back for several more sessions and was just generally more calm, relaxed and healthy feeling. With a toddler tearing the house apart that is not a small feat. I stopped by recently to see the facilities for myself and although I am not brave enough to take the plunge myself I was extremely impressed by the atmosphere, essential oil scent, the floor space, the lighting, and the props available for all participants. Send your wife, sister, mother, girlfriend, or daughter here if you want the women in your life to think you are a swell guy.

Dhyana is awesome! I took a virtual class with her and it was pretty simple to follow along, without even being there I felt included. She's patient and kind and I look forward to taking an in person class with her! Awesome job!

I signed up for the new member month and have been loving all the classes. I 100% recommend this studio even for beginners like me:)

I’m a long time member of this studio and have tried most of the classes offered and am never disappointed. It is truly a community experience with a wide variety of offerings and new things to try.

I've had nothing but positive experiences with this studio! The classes are great, and they offer so many creative and fun events.

A great studio, I went for a stretching seminar and wine tasting. The instructor was great and gave me alternatives to accommodate my lack of flexibility.