B3 TRAINING STUDIO, LLC

B3 has made a huge impact on my life. As a mom, my goal is to be strong and able to keep up with my child. I have been working out for the last 15+ years with online videos and programs, but B3 is different. It provides a sense of belonging as the others in class rally behind you as you continue to grow in your daily fitness journey - and the conversations during the 45mins are so much fun. The workouts are as challenging as you make them, all of them are at your own pace and Dalton provides modifications. And clean! Such a spacious, well maintained, sanitary boutique gym where the owners take a lot of pride. If I could write more, I would. Too many great things to say about B3!!! One of Lincolnton's most amazing treasures. Come join us! My husband and I are there each and every day cheering on each other, and the B3 fam!

I started seeing Dalton for personal training while I was pregnant and then started doing his group classes postpartum. He helped me achieve my goals of staying in shape while pregnant, as well as making sure the movements and workouts I was doing were safe. The workouts are always different and challenging. He is very knowledgeable, truly cares about what he does and is so friendly and easy to get along with! Highly recommend B3 to anyone wanting to level up their fitness.

I’ve been with B3 since March of 2023. Before joining, I was looking to lose some weight and get back in shape. I’ve traditionally lifted weights but I’ve never focused on cardio. Dalton changes his workouts daily. His workouts have a fair balance of cardio, strength and conditioning. I’ve lost 20lbs since joining and look forward to achieving more fitness goals! I highly recommend joining B3 Training Studio.

I have Been coming to B3 for a year! Under Daltons guidance I have lost 40 pounds so far. Daltons kindness, patience and directions has really helped to guide me and attain my fitness goals. The gym is conveniently located downtown lincolnton.

I'm so glad I found this place! The classes are challenging and super fun. We just moved here in September 2021 and I have been searching for the right gym. One Saturday morning I was walking by and I heard Honey instructing the class! Went in to take a quick peek and knew right away this was the gym for me. Dalton is super knowledgeable and a great instructor. Always coming up with new and fun workouts! Check it out!

I've been coming to classes now at B3 for 3 months! What I will say so far is ⬇

➖. ..It's circuit style , and a surprise every single day , so you can't get bored.

➖. ..You realize very quickly, you're stronger than you think you are and you can do more than you thought.

➖. .. If you're doing something in not so great form , Dalton will kindly correct you so you don't get hurt.

➖. .. People like me who have ZERO coordination are welcome without shame! 🤣 and help provided!

➖.. . After YEARS of saying ... "I'm not a class person" ....it turns out ... I AM a class person and I enjoy the comraderey, encouragement, and accountability. There's just something special about finishing a hard workout with a small group of people.

➖.. I have noticeably more energy.

If you're interested, I highly suggest getting in touch and giving it a try!

B3 Training Studio, LLC

I love B3! I attend the 5:30am classes. Dalton is very engaged. He makes sure each person is using the correct form on all exercises. I learn new techniques everyday! I look forward to the diverse workouts! Each day is different! I would definitely recommend B3 to any fitness level!

I have attended classes every week since March and I can definitely feel myself getting so much stronger! The classes are fun, tough, and different every single day. I have learned so much about form and consistency. Definitely recommend! Thanks B3!

It has been several years since I have been in the Gym. I needed a personal trainer and motivation. It going be great

I really enjoy the group fitness option, always a great workout with a knowledgeable trainer!

Very clean studio. Nice equipment and weights. Great location in the heart of Lincolnton.