Prevail Strength and Fitness

Prevail is a 10/10 highly recommend! I drove by this place many times wondering what it was all about. When I came in I found a team of amazing individuals who care about your journey! They start with a power pack to get a feel of your strength and to teach you the moves. After that is complete, you go into the small group classes that feel very intentional with the programming. It’s truly designed to help you achieve some strength gains and you get a binder to note keep and see how far you’ve come! Prevail offers many learning opportunities for its students, and also an opportunity to work on individualized nutrition! As someone who before treated fitness as something I had to do, I’ve had a mindset shift to enjoying it, all because of the way Prevail was designed! So thank you to Sean & Dani and the entire Prevail team for all you do for your students!

Prevail Strength and Fitness has been life changing for me. It has challenged me to push myself in ways I never imagined. I feel better, my body is changing for the better, and I am more confident with lifting weights and progressively overloading my body to make the gains associated with my overall goals. Prevail is just BETTER.
Everyone is kind, accessible, super fun, and focused on facilitating your health journey. Educational opportunities are always available and expertise is just a text away. I appreciate the holistic approach to wellness and that all decisions are driven by data. Assessments are used to place students on a continuum toward achievement.
Instructors will routinely be in sessions as students. I look forward to my strong sessions and am beyond grateful and better for the fact that this gym exists. I love that it is disruptive to the typically overwhelming gym scene. If you're looking for something different and just better, this is your spot.

My previous gym focused more on cardio and HIIT training. I was dedicated to going but still wasn’t seeing or feeling any results. I decided it was time for a change. I made the switch to prevail a few months ago and I have enjoyed every minute! I was looking for a place where I could lift heavier and build muscle and prevail helps me do exactly that. Each coach is interested in building a personal connection with you and helping you progress in your individual fitness journey. Prevail has quickly become my new favorite place. If you’re looking to make the switch, do it! It’s worth it. (:

Prevail Strength is literally everything a gym/fitness studio should be. I have always been intimidated by the gym because I would go in not knowing what I was doing and I became very obsessive/compulsive with exercises and working towards goals that were never met because I simply was not doing anything correctly. The instructors at Prevail are so well versed at teaching proper form in exercises, helping their students build strength, motivating their efforts, and caring about the successes and concerns of each and every member. They take pride in knowing that they are different and they really set themselves apart from the rest because the results are absolutely real. I never thought that in three weeks, I could gain five lbs of muscle and burn four lbs of fat and feel stronger and more confident than I ever have. I never thought that I could have the support and accountability to push me to a higher level and to direct me to where I actually want to be with my health and body. Although I have not been training with Prevail long, it has been easy to change my lifestyle and to actually look forward to getting to the gym. I'm pumped for every session and I am thankful for every instructor that has taken the time to help me along the way. This journey is amazing and I absolutely encourage anyone to take the chance to start training with Prevail!

I am thoroughly enjoying my time with Prevail Fitness! The instructors are incredible - they'll help you with anything you need and they are all very knowledgeable. They've even helped guide me with my nutrition goals. There's plenty of class times to choose from and I can always tell I've gotten a good workout in after class. I've lost 17 lbs of body fat and 4 inches off my waist (while gaining muscle!!!) in the first 3 months. 10/10

I couldn't be happier at Prevail. The "I don't know what I'm doing" jitters was instantly put to ease by the helpful instructors who breakdown exercises in an easy to follow way.

I have issues with one of my knees and sometimes can't perform a certain exercise. Instead of skipping the exercise and missing a portion of my workout, the instructors help me find an alternative exercise so I don't miss out.

Being able to compare my fat loss and muscle gain as often as I want using in-body is an awesome perk. I recently had my first "quarterly check-in" where measurements are taken and compared to when I first started. These check-ins really made me feel like I had a goal I was working towards because I wanted to improve from the previous check-in.

In addition to tracking your body progress, you've given a binder to track your strength progress as well. In the past, I never logged my workouts but this is such a neat way of seeing your progress through the weeks/months on paper.

I've learned a lot about nutrition and how to eat better by attending some of their extra classes and watching their social media videos. Just put it in your face.

Something that might fly under the radar is how personal Prevail feels. The instructors know your name and will have casual conversations with everybody and are always available to help. I've never felt out of place, uncomfortable or scared to ask questions. The owners know your name and will acknowledge you every time you see them. This may not seem like a big deal to a lot but it definitely has made me like like "I'm a part of Prevail" rather than "I take classes at Prevail".

Best Gym In Oklahoma! I can't say enough great things about this crew. If you're tired of senseless reps and randomly thrown together workouts, experience the difference with professionally crafted workouts that help you get lean AF without any wasted reps. As an athlete who is looking to age athletically, I found Prevail to be the perfect fit for building me up without burning me out. Experience the difference for yourself!

Smaller size group workouts AT ITS BEST!!!
The owners and VERY involved and the coaches know what they’re doing. The attention to details is fantastic and the engagement with people as they workout is also great. The facility and equipment are fantastic, and most importantly, they’re #BurpeeSober. Highly recommended if you really want to get stronger and build muscle…

I started here just a few months ago and I can say this place is one of a kind. All the fellow members are so friendly and helpful. The instructors are THE BEST!! Knowledgeable and always give modifications for all the levels of skill in each class.

If you don’t go to a gym that sparks joy, I’d like to invite you to Prevail. For the last six months, I can honestly say that I’ve never been more motivated to be the best person I can be physically, mentally, and emotionally; and that has 100% been attributed to Prevail. Instructors actually care about you and your overall health. The programs are methodically created to be progressively loaded functional movements I use in my everyday life #burpeesober Trust me, I’m the last person who wanted to drink the koolaid, but whatever they have stocked over there has made me feel hella strong and empowered to tackle anything.

I love my gym. The community that exists is UNDENIABLE & SUPER SPECIAL. The instructors are well educated and very understanding- they want to see everyone succeed and become the strongest versions of themselves. I’ve unlocked a newfound level of confidence and pride since joining Prevail over a year ago. Hands down - the BEST decision I’ve made for myself. Come join the chaos!!!

If you are looking to increase your stamina, strength, durability, mental and physical health all while doing it with amazing trainers and students then Prevail Strength is exactly what you are looking for. It is a life changing place that will make you a better and healthier person which will allow you to continue to chase your dreams and embrace adventure!!! Thank you Sean, Dani, Kevin, Whitney, Nat, Lacy, Harris, Tori and Kristin for making such a huge impact on my life!!

After trying so many other places to get in physical shape, I finally found the “one”. The culture at Prevail is unmatched. Every instructor there knows you on a first name basis and they are very supportive and consistently guide you so that you see results. It’s a family atmosphere-all of the students are great. They cheer you on. I’ve made forever friends here!

100-days in with Prevail and very happy with my decision to join. Great trainers, great facility and you can see that a lot of work is put into creating every program.

Before I found Prevail, I didn’t know what to do at the gym, so I didn’t really like going, so I didn’t ever go. Now, I love going to the gym. Prevail has taught me about exercise, but they’ve also created a community that has become a special part of my life. I’m thankful for Prevail. 10/10 highly recommend.

I absolutely love working out here. The instructors are extremely helpful and knowledgeable. I have never seen results from any other workout program like I have from theirs!

Hello! Prevail Strength and Fitness is a great gym. It’s a really fun and positive environment with great trainers and members. Unlike other gyms I’ve been to, Prevail actually knows your name, to me that’s a plus. With the style of workouts at Prevail you never feel lost, someone is always there to guide you through the workout to avoid injury and insure proper form. In just a short time my body has changed, and my energy level has improved greatly. I feel awesome and I find myself wanting to go to the gym and workout at Prevail Strength and Fitness. Great people and a great gym.

Prevail is great! They take the time to gauge where you should start so you maximize results effectively and efficiently. The class sizes are perfect, it’s clean, and the people are great. They also go over nutrition which is a huge plus when you get started. I can’t recommend Prevail enough!

Can’t say enough great things about Prevail! It has been the perfect mix for my husband and I! I love group workouts and he loves personal training well it’s the best of both worlds with Prevail! I love that we have found a gym that we both enjoy going to! We have tried several gyms in the past and have not been able to find one that fits both our needs. I truly appreciate all the guidance the trainers give and how invested in your goals 🤗! I highly recommend!!!!

Prevail is not just a gym. It is a community. You won't find better support in reaching your goals! I always look forward to going!