Dungeon Strength RX

Excellent gym with high-quality equipment. I had a great experience there. I did my first strongman sessions there. Strongman, powerlifting, and bodybuilding, all in the same place—very experienced and friendly staff.

After years at LA Fitness, 24 Hour Fitness, and various other commercial gyms, I was tired of dealing with high fees, lack of equipment, rude employees and the general gym public who never re-racked weights and hogged squat racks. I made the switch to DSRX in 2023 and I will never look back. DSRX specializes in Strongman/Powerlifting and has EVERYTHING a gym rat could imagine (free weights, squat racks, power racks, kettle bells, machines, chains, sandbags, grip implements, the list goes on…) AND…you’ll never wait for a squat rack again! DSRX is inclusive and has a diverse team of athletes, trainers, and regular folk who make up a wonderful community of people who love to lift heavy things. A safe space for women, LGBTQ+, special needs, first time lifters, and all over kinds of humans. 11/10 would recommend to anyone and everyone!

Best gym ever. I was stuck at planet fitness for years and my little bro took me here and I never left. The staff are great people. Great vibes and humble people all around. Great place to make new friends. Recommend 100%%%

Original 1 star review
Says gym is open 24hrs, but is not staffed to do so. Not to mention that the website says nothing about staffed hours. I’m not upset, just please be a bit more open about hours and availability.

Looks like a pretty nice facility, but it’s unfortunate that I was only able to see it from the outside

As of this posting, they have not refunded my money. Will update if they do

Update:
These guys are super chill, and handled an unfortunate situation like professionals. I’m sure all that come here will be treated the same 💪🏾

Updated to 5 stars

Love this gym! Almost all new equipment. Excellent trainers and a fun atmosphere. Unique equipment to train for strong man competitions or just to play with for fun if you want to mix up your work out. I worked with Taylor and he always kept our training sessions fun and interesting!

I’ve gone to this gym for about 4 months now after getting scammed out of a pure gym.
Dungeon Strength is a gym where everyone in the gym are friends and family who are very kind and extremely welcoming to people who are new to the gym world.
This gym has many strongmen/women competitors and it is jaw dropping to watch and be apart of such feats of strength. I have learned many things in my short time here from the fantastic staff to the kind regulars.
The equipment is well taken care of and there is access to almost every need for a strong man/ body builder/ weight lifter and even the casual gym member.
I have never felt so safe inside an establishment as this one, some of the strongest men and women go to this gym which makes me feel completely safe. There is a steel door which has a coded lock that prevents anyone who is not a member to enter so if you like working out at midnight you are in a safe world of your own!
I love the feel of friendliness and competitiveness that radiates from this gym and I highly recommend anyone who wants to be comfortable and have fun sign up to DSRX

Great gym with quality equipment and awesome gym owners. The 24x7 access makes this an awesome place to train.

I normally don’t write reviews but this is the best gym and it definitely deserves a review. It has all of the gear needed for bodybuilding even though it’s more powerlifting and strongman focused. The staff and gym goers, are my favorite part of this gym and are all really cool, friendly and helpful. My second favorite thing is unlike all those lame commercial gyms this gym let's you be yourself and express yourself. This place has become my second home.

Come check it out! You wont regret it.

Would write more but I suck at explaining things in writing.

I apologize because this review is years overdue. Dungeon Strength RX is the best gym I’ve ever been to and I miss going here dearly. About 9 years ago, my wife and I worked at 24hr Fitness for a year and my wife worked at LA Fitness when we moved to WA. Around 2021we decided to go here in hopes that strength focused training could help correct particular health concerns we had. I’m terrible with names and it’s been a long time so I hope I remember correctly.. John, Saul and Rachel gave us such effective and affordable training and nutritional advice that our lives have been changed forever. We didn’t sign up here to get beach bodies; we came here to heal from injuries and become strong. Ironically the techniques we learned here gained us way better looking bodies. Lol! Also, Dr. Parham, a physical therapist who was working here, fixed my spine and hip flexor issues from my Army injuries I thought would never go away allowing me to do deadlifts and RDLs to fortify my back from future injuries. Also, this has the best gym crowd in WA by far! Everyone was so friendly and happy to help. They truly had a family environment. I hope more people transition from commercial gyms to specialized gyms like this because the training is indispensable. YouTube videos and the average commercial gym “trainer” cannot replace a properly trained experts like Saul, Rachel and John because Youtube videos can’t watch your form as you do compound lifts. And the majority (not all of them) of commercial gym “trainers” are just regurgitating what they learned from YouTube combined with 3 weeks of sales training. Please save your spine the grief and pay for the training here at Dungeon Strength RX. The owners and trainers here are competitive athletes who dedicated years in school for this. Also, the training is dirt cheap here and you’ll keep this knowledge forever. Thanks again for all you’ve taught us!

The owners are passionate about health and have created a culture that’s all about supporting others in getting healthier and stronger together. I love the strong(wo)man classes and implements they provide.

I live in Spanaway and work in Redmond, so it's really important I have a gym that's both convenient and accessible. On top of that, depending on the time of the year, my equipment needs change for my training. I've never had to worry about any of these things since I started training at Dungeon Strength. Beyond just having excellent strength and conditioning equipment, Dungeon has a welcoming culture and environment, no matter what your level. I started working with Chris, one of the strongman coaches there, in February of 2020. I wasn't sure what to expect, but I was received was a program that maximized the skills I was good at, strengthened my problem areas, and deepened my love for the sport. Nothing but the best things to say about the crew at Dungeon!

Great gym for power lifting, strong man and body building. Owners are always around and kind. Great vibe and a good place to find friends

Honestly the best strongman gym around - great environment, great community, so accepting of all skill levels. Whether you've never lifted a weight before in your life, or you're a professional strength athlete, you'll feel right at home here.

The environment and people are amazing. The gym is outfitted with powerlifting and strongman equipment with lots of great restaurants surrounding it. All of the members are super cool and helpful. This is my favorite gym in King county by far

This is absolutely my favorite gym! Well equipped, polite staff, and very good energy in here! There is equipment for strongman, powerlifting, and general strength training. Highly recommend stopping by if you’re thinking about it.

Best gym environment I’ve been apart of. The community is what makes this gym so amazing. Dungeon Strength Rx has all of your powerlifting, strongman, and strength and conditioning needs. I went in as a powerlifter but after doing a couple Strong(wo)man 101 classes on Saturday’s, I was hooked! Definitely recommend checking Dungeon Strength Rx out. 💪🏼💪🏼

Dungeons is phenomenal. You will not have a better leg day anywhere else.

Best gym ever, you will feel welcome as soon as you enter the doors.

Best strength gym around the area. If you're serious about strongman, powerlifting, or strength training in general, then this is the place to be. There's a big sense of community and comradery between everyone there, and it's very welcoming to anyone that's new and wanting to join, and anyone that's veteran in the sports. I highly recommend.

10/10 recommend! Friendly and supportive atmosphere, great selection of equipment, and conveniently open 24hrs. Great for beginners or advanced. If you're interested in strongman or powerlifting, THIS IS YOUR GYM!