HIIT 30

I joined the club and took a class with the them and let me tell you..I HURT ALL OVER!!..but..that's the point. Tristin was my first point of contact and she was great with getting me started. I unfortunately have to move out of state so I cant continue with the program. I would highly recommend this gym to anyone that wants to get back in shape.

HIIT has a great variety of workouts that always provide new ways to challenge yourself. The trainers are all dedicated and super friendly, plus they’ll definitely notice when you’re gone! This gym is a great place to connect with awesome members of our community or have some fun with the whole family :)

Update December 2022: HIIT 30 continues to be the top gym in Cheyenne for a reason: the trainers truly care about all of their athletes. This gym is for every body at any fitness level. On top of the amazing trainers, the camaraderie of all its members truly make HIIT 30 a gem.

Original review: I have never liked a gym, let alone loved a gym, before coming here. This gym is more than a gym, it's a supportive fitness family. The workouts are always different and fast-paced, The staff is knowledgeable and supportive and this gym is truly for people at any fitness level. They also offer nutrition support and InBody scans (body composition). I've been coming to this gym for 4.5 years and have never stuck with a gym before this. It's truly a welcoming place where you can come and get your workout in for the day, but also get support and help with any of your fitness goals.

I gave this gym a chance and I am so glad I did! I’ve never been one who like working out, but this gym has me actually excited to go every day. The staff, trainers, and the rest of the clients are so welcoming. The classes are challenging, fun, and always different! Since the classes are only 30 minutes, it’s easy to fit into most any schedule!

HIIT 30 has been great, been going there about 1.5 years and its been fun & challenging. I typically go to one of the early morning classes, which fit nicely into my schedule. The trainers are as involved as you want, always available for advice (training, nutrition, goals), even sometimes after-hours, but they're hands-off coaches if you don't need anything extra. We've also made good friends here, its an uplifting community & its done good things for us. If you're thinking about getting started, this place is worth the time & money!

I love this place, the trainers, the people and the workouts. I nearly always leave with a smile on my face - and maybe a little sweat 😅 but it’s always good! Give it a try. I promise you won’t regret it!

I have been a member at HIIT 30 for 4 years now, and I can honestly say it's the best gym I've ever been part of! The workouts are fun and challenging, and the coaches are firm but compassionate, encouraging us to do and be our best.

HIIT30 is the best gym I’ve ever been to. The atmosphere is fun, uplifting, and hardworking! I have been extremely encouraged over the last two years and I will never leave. The trainers know their stuff and want what’s best for every person walking through the door!

The best gym environment in town. When you find a workout that you never want to miss, you’ve found the right one. Trainers that are knowledgeable and not afraid to push you hard, a no judgement environment and a good heart pumping workout everyday. As an added bonus, supporting a completely local, small business that gives back to the community makes me certain this is the best gym around. Everyone there (owners, trainers, and clients) cares about each other making it a very positive environment to focus on being the best version of yourself.

Best workout place ever. I meet some wonderful people here. Tristin is the best. If I still lived in Cheyenne I would still be attending the 5:30 am classes. Price is just right for unlimited monthly classes.

BEST Gym. BEST trainers. BEST clients. BEST place to be!
I am very self conscious, especially about my physical abilities. I hadn’t really worked out before and hadn’t stepped foot into a gym in over 7 years when I started at HIIT 30.
The encouragement from and to everyone who walks in those doors is amazing. Also amazing is their envolvement/outreach and support to the community as well as other small businesses.
The atmosphere is comforting and inviting. The routines are ever changing/never boring and you will always get a quality workout. The trainers are caring, knowledgeable, keep you accountable, make the experience fun and entertaining, rarely a dull moment.
Because this place is THE BEST, after not working out -ever really- and not stepping foot into a gym in 7 years... I have now been a member nearly 1 1/2 years.
BEST decision I ever made for myself, Thanks to a couple encouraging friends!!
💚Thank you all for all you are HIIT30!!!!💚

I love HIIT 30. The trainers are great and where else can you go and get a 30-minute sweat-dripping workout! Everyone is friendly and super knowledgeable when it comes to fitness.

Fantastic place! Passionate and experienced trainers lead you through 30 minutes of varied cardio and strength training routines. I have been able to increase my flexibility, reduce my stress levels, and enjoy working out with the most amazing peeps. Working out 4-5 days with HIIT 30 has improved my running and I have lost inches everywhere. This is a great workout facility for all ages- even if you are over 60!

I hadn't been to a gym in over a year when I joined HIIT 30. HIIT 30 is the first gym that keeps my interest. The workouts are challenging and I always feel welcomed by the trainers and members. I can challenge myself and don't feel that I have to keep up with the younger and stronger crowd. :-) I recommend HIIT 30 to anyone interested in getting stronger and healthier.

This is my happy place! I’ve been here since they opened their doors and we had the first class on cold concrete. I can’t imagine going anywhere else. I love the trainers, they are so motivating and helpful. The classes are never boring and never the same. And the clients are the best! It is such an amazing place filled with so much encouragement and love, there really is no judgment here. I’ve also made some of the best friends of my life here! Come in and check it out, I promise you won’t regret it.

BEST gym in cheyenne!!! I have been with HIIT for two months now and LOVE it. All of the trainers are so motivating and helpful and every class I have attended has been a great, inventive, workout. I couldn't be happier with the results I am seeing from working out at this amazing gym!!

I can't say enough good things about HIIT30's workouts or the trainers. You will work, the trainers are committed to both your enjoyement and your success, and each class is like entering a family. In all honesty it's not just a gym for a workout it's a social commitment that helps lay a foundation towards your personal commitment and before you know it, you get more anxious by not going. Being a physical therapist for nearly 2 decades, I am always looking for the best match to keep people healthy and strong and this is it. Unlike other fitness gyms, you can't default to what you're comfortable doing and then wonder why you don't see the results, here you will get to that uncomfortable state and feel good about it. The trainers are personally committed to each client's success in the gym and make sure you know it and keep the workout in the slight uncomfortable zone and above all keep you accountable to reaching this slight uncomfortable zone. You can somewhat say HIIT 30 is like the drive thru of workouts in a good way, its fast, efficient, effective and the trainers keep you wanting more.

HIIT30 is the gym to be at in Cheyenne, WY. The ladies that run this place are absolutely amazing. They care about the client and work extra hard to make sure that everyone is being helped and pushed into better human beings. I have attended HIIT30 now for a year and a half and have NEVER had the same routine twice... they love their people and it’s like my home away from homes for my wife and I!!! I would recommend this gym above all else in Cheyenne!!!

Hands down #1 gym in Cheyenne! Great trainers great people great atmosphere!! It is like my second family! Highly recommend HIIT30 to anyone who needs a little motivation to get to the gym. Once you go you won’t stop! It is that amazing!!

H.I.I.T. 30 is unlike any other gym! Actually it isn’t a gym, it’s a family!

When I started, I was worried about how I would feel working out next to everyone else who was “fit.” I couldn’t even sit up with my legs out in front of me without having to support myself, let alone do a sit up! So when I started, and found out it was okay to modify and that little milestones, like sitting up without support, were celebrated, I knew I was in the right place! Everyone is at their own place in their fitness journey and everyone truly supports each other!

The workouts are one of a kind and I never get bored! More importantly, the trainers aren’t there to just train a class and go home, they know everyone by name and get to know you on a personal level. They are amazing and really, truly care about each and every client! Through the nutrition meetings, I have learned so much! It is also great accountability for me and I believe it truly is the key to my success! The trainers have helped me through so much since I started with them 2 years ago. They don’t just care that I show up to classes, but care about how things are going in my life outside of the gym as they know it all plays a part in my health, fitness and impacts my goals!

Speaking of goals, they don’t let you forget yours! They know you may stumble but are there to help you get back on track! I honestly don’t know what my life would be like without this place and without these amazing trainers! Thank you Tristin, Ashley, Melissa, Alex and Monica for giving me, for giving the community, such an amazing place! ❤