Spine+Fit Clinic

I have come a long way in just a few months. Dr Dean found just the right treatment plan for me and I am feeling so much better. I am finally able to sleep through the night without any pain. Huge improvement! I will keep going to him to keep on top of my health. I appreciate the care and professionalism from Dr. Dean and his staff.

Highly recommend Dr. Lehmkuhler to anyone who works a physically demanding job and wants thorough adjustments that provide relief. I’m newer to the clinic, but after being treated by many chiropractors through the years, I can honestly say these are some of the best adjustment I’ve received. In the past I’ve dealt with severe pain after a long day of working on my feet and carrying heavy weight, but since my recent adjustments at this clinic, I haven’t had any issues post long work days. Really thankful to have found such a great chiropractor in Wyoming.

We've been in Cheyenne for 3 months and as someone that sees and needs a chiropractor to stay in good health i was on the search. After two failed attempts at other Dr's in town, i finally found Dr. Lehmkuhler! He listens carefully and actually works on areas in need, and doesn't treat every patient the same. He will discuss a treatment plan if needed but does not request you to be back weekly like alot of others do. So glad I found Dr. Lehmkuhler for our stay in Cheyenne.
Also his receptionist is very nice! Highly recommend Spine+Fit

Dr. Dean is a very professional and knowledgeable chiropractor. I have been all over the country and been to chiropractors for 30 years and he is one of the best ones I have seen. He really takes the time to find the problem and to find what treatment works best for you. He has also adjusted both of my children 10 and 13 which I was very comfortable and impressed with the adjustment he gave them and was he able to resolve both of their problems. I would recommend him to anyone and would have no problem bringing my children back.

I've been seeing chiropractors on an as-needed basis for at least 50 years (since I was 2). I've seen a lot of different chiropractors in 50 years. I've never been so impressed with a chiropractor as I am with Dean Lehmkuhler! I've never had a chiropractor troubleshoot with me to figure out WHY I'm having a particular problem, and then take the time to teach me what to do about it at home. He spent over an hour with me on my first visit, asking questions about my injury and lifestyle history and explaining things in quite a lot of detail, in a way that anyone can understand. He did NOT charge me an arm and a leg or try to put me on a "cookie-cutter chiropractic" schedule of multiple appointments per week for no reason, NOR did he request expensive and unnecessary x-rays "just because", like so many others do. You can be certain that I'll be making referrals and returning as a loyal patient for years to come.

Hands down the BEST chiropractor I’ve been to! I’ve had a lot of great chiropractors but Dean and staff really go the extra mile! The most knowledgeable chiropractor I’ve been too, especially being as active and my heavy lifting style, I walk out feeling brand new again and the adjustments are not painful like some others I’ve had! He took the time to explain what and why I needed to be doing what he was suggesting, and the importance of longevity, and gave me a timeframe of when he recommended I come in. I would highly recommend anybody looking for a great chiropractor come to FitSpine and see Dr. Dean!

I’ve never experienced back pain until I was pregnant. 5 months postpartum, something happened and I couldn’t move or breathe and would rather go through labor again than have to deal with the pain I was in. Luckily, Dr. Dean had a same-day opening for me, after dealing with this anomaly for DAYS and no one could get me in. He was diligent, took his time, and explained his process step by step to reach a diagnoses. I’ve seen him bi-weekly, weekly and now onward to monthly due to the progress my injury has made. He is great at listening and answering my questions and he really cares about his clients well being. I am so lucky to find someone up here who has a smooth process for new patients and doesn’t require me to undergo unnecessary testing or treatment. Thank you, Dr. Dean!!

Dr. Dean is awesome!! I have been experiencing chronic pain discomfort for years, but after 4 visits I'm walking, sitting and sleeping better and with less pain than I have in 8yrs. Dr. Dean takes the time for a complete detailed evaluation, works up a personal treatment plan and lays out the options for you. In the end it's a personal choice for better health, and the Spine+Fit Clinic and Dr. Dean is the right choice if you strive for wellness and a more quality life. My mood has improved and my energy increased!! If you've never experienced chiropractic, or if it's just been years since your last adjustment, Give Dr. Dean and the Spine+Fit Clinic a chance for a better outlook on life. It's my choice to stay on Track.

Dean and Anne are amazing people! I had a pretty severe, if you’d say, back injury and I have a much better quality of life after treatment and exercise improvements made by Dean and Anne! I highly recommend them to anyone who wants A+care and someone who really knows beyond what is needed. I feel like most places just want to take your money and are a quick adjustment and will get you scheduled again, Dean really listens to you and asks questions to better improve your custom treatments!

Dean has helped provide the best results I've had for my back pain. He is very passionate in finding a solution to reduce your pain and then more importantly teach you methods to avoid injury in the future. I work in the medical field, and have been skeptical of chiropractic benefits in the past, but Dean's comprehensive approach has provided surprising results. I have been able to do activities without pain that normally would cause enough pain that I could not stand, sit or walk for even short periods of time. One of the unique experiences I have had at this clinic compared to others is that you work with Dean in the gym he has in the clinic. He shows you strengthening exercises and works with you to perfect movements to avoid further injury. Dean and his staff are very welcoming and friendly. I HIGHLY recommend going to Spine+Fit clinic.

Everyone here truly cares about the patient. Dr. Dean takes the time to listen to and address any concerns I have. It is clear his objective is to be proactive to work with me to create a healthy lifestyle now and in the future. I would highly recommend this office.

I appreciate Dr. Dean's expertise. He listens and works accordingly. He is working on a long time problem I've had and is making great progress. And he has a good sense of humor. Staff at the clinic is easy to work with and very pleasant. Others to whom I recommended Dr. Dean are impressed also.

I'm a former division one college runner, current olympic weight lifter, and medical student... I preface with this to qualify that I have seen my fair share of chiropractors, physical therapists, and medical doctors practice in various settings. There have been very few that rival the expertise and thoroughness of Dr. Lehmkuhler. He took the time to get to know my history, my current state of health, and my goals with treatment. Coupled with his time spent listening, his time spent teaching about the neuromuscular connection was invaluable. As someone who is also fairly well educated on this subject, I was blown away by his breadth of knowledge and practical applications of this information he was able to teach me. Last but certainly not least, his acuity to sense abnormalities/asymmetries in my musculoskeletal system, and to then manipulate them with precision lead to me feeling immediate release of tension from problematic areas.

It was an incredible experience as a patient, and as a student I am so thankful for this opportunity to learn from a true expert and great guy.

I first went to Dr. Dean with lots of back/hip issues. Nerve compression, lower disk degeneration. He went through my MRI thoroughly before deciding on a treatment plan. No standard "back cracking" for me. Gentle manipulation on the best chiropractic "stretching" table ever. My hips are evening up, my nerve pain is 95% gone. He gave me exercises to strengthen my core/back without further tearing down my skeletal structure. I can not stress enough how much better I am feeling.

Dr. Dean and Ann are a great team! They not only treat your symptoms but get to the core of the problem while teaching you how to maintain your health. They taught me how to lift properly by using exercises and repetition to increase muscle memory and reinforce proper mechanics. Unlike other chiropractors who use the revolving door approach, Dr. Dean and Ann take the time to understand their patients unique situations and craft an individualized plan to meet their patient 's goals.

At this point I have seen eight chiropractors over the span of nearly twenty years, and Dr. Dean is the best I have worked with. He never reduces a patient to a set of formulae, but thinks through each new situation as though it were fresh. He explains what he is doing clearly. And he always checks his own work and takes a new approach if it isn't getting the getting the patient to the point of stability.

Most chiropractors faced with a major challenge when initially meeting a patient - the patient is in pain and the chiro doesn't have a good "baseline" of their healthy body. Dr. Dean was able to learn about my body and adjust it back to normal in a very realistic timeframe. His bedside manner is great and he chooses words and analogies with intention. I was particularly impressed with how quickly he learned about me as a human, simply by listening and observing. I would highly recommend Spine+Fit.

Amazing people! Dr. Lehmkuhler is extremely knowledgeable, meticulous and thorough with his work. I’ve been going to Dr. Dean for the last 2 years and I’ve never once been disappointed. Both Dean and Ann (head coach) know how to help you, heal you and give you the tools you need for a safe and long lasting recovery. I would recommend Spinefit over and over again!

I have benefited from the expertise of both Ann and Dr Dean.

Ann coached me to my first half marathon and triathlon. She helped me learn to actually like running, and fine tuned my front crawl stroke to the point that I’m probably faster now than I was on the high school swim team.

Dr Dean was the first chiropractor I ever trusted enough to go near. I was terrified of any sort of ‘cracking’, and didn’t believe chiropractors helped long term, but many of my friends had been helped by Dr Dean, and my hip was keeping me from activities I loved. Dr Dean was patient with me during that first appointment, and spent extra time to explain the how and why of every single treatment. Together we worked to determine the source of my pain and develop a plan to solve the problem- long term.

Thank you to both Dr Dean and Ann!

I chose Spine and Fit Clinic because of the great reviews. My back pain was horrible when I made my first visit. Today, my back pain is minimal because of the program that Dr. Dean and I built together!

What I really love about the Spine and Fit clinic is there are options to wellness and relief besides being “cracked”.

All the reviews are true! This is a great place for any kind of skeletal issues you may have!