Refection Foods

I’ve been getting these meals delivered for about 3 month now, and they are great. At first I questioned spending the money saying to myself I’ll just cook myself, But I am so glad I ordered from them, the food is delicious every time and it’s so easy and convenient.

Wonderful place for a healthy meal! Everything is delicious. I love that they have vegan options!!

I have had 5 meals/week for two weeks so far. I have loved everything they’ve prepared. I chose the keto/low carb plan, keeping me on track. I opted for meal delivery which has been so convenient.

I ordered meals from them for 2 weeks in a row. All the meals were delicious. Fresh and healthy ingredients. I'm waiting until they are able to label their meals that might be "gluten free" as this is now an issue for me. Once that is in place, I will absolutely resume ordering. They were very responsive to my inquires about which meals might be GF, but I don't want to have to ask each week. Kudos for the great customer service.

I love this place! It makes it so easy to eat healthy and is a much needed alternative to fast food for our area! I have been using the weekly meal plan and love it, sounds silly but I actually get excited when the menu is posted!

Wow I am so glad this place exists. The first of its kind in Morehead City. Bowls, wraps, fresh ingredients, local when possible. Whatever kind of diet you follow, whether you are a carnivore or a vegetarian, Refection has something for you. I have eaten here three times in the month or so they've been open, and I have enjoyed each meal. You literally pick and choose all the ingredients. Delicious.

Love doing the meals! I buy every week and love that they change up their meals. In live with the turkey burgers, chicken fajita bowl and sloppy joe bowl!! Not only is it such a reasonable price but these meals have made lunch for me and my husband so much easier, cheaper, and healthier. Thank you so much. You are all doing a fantastic job.

The idea behind refection foods is one I hope catches on not only in Carteret county but also in surrounding areas. It is good healthy food without all of the preservatives and chemicals that have become the norm in today’s society. I am currently getting the meals delivered to my place of work every Monday morning and it is so convenient I stick them in the break room fridge and throw them in the microwave each day for lunch! All of the meals have been good but one meal sticks out in my mind as awesome and that is the buffalo chicken bowl it came with some homemade buffalo sauce and a cup of homemade ranch that really sets the dish off. Give them a try you won’t be disappointed! Plus I have saved a lot of time each week eliminating prepping my lunches or scrambling around to find some “healthy” fast food. Thanks again keep up the good work.

Refection is one of the few places in Morehead to get a truly healthy, cooked to order meal with fresh veggies and lean protein. It’s so tasty I go at least once a week, and the staff and owners are super friendly. Highly, highly recommend!!

I’ve been buying meals from Refections since they first opened. They are a life saver when it comes to having a healthy meal on the fly and for my weekly meal prepping. I have tried competing companies, both online and within a 50 mile radius. I must say, Refections is hands down my favorite! Love the taste and variety! Not too mention the staff is great!

Having grown tired of the regular fast food options that surround us, I decided to try this for lunch. Got the bacon pineapple tuna poke bowl and it looked and tasted excellent! I definatly plan on making this a regular stop.

This is the best place in Morehead and Carteret County to get healthy food for a great price. The service is amazing and quick. If I lived closer I would eat there everyday. Amazing food, you have got to try it out.

Great service and the food is delicious. I love how you can individualize your order to exactly what you want. It's great when eating healthy can be so enjoyable.

We really enjoy the meals and it helps during the week with meal preparation. I hope you will have the cuban pork again soon😋 The staff is super friendly and its so simple to order on-line! Thank you ☺

This place has the best food!!! CLEAN, FRESH AND HEALTHY!! FINALLY..... a true local restaurant that “gets it”. Extremely friendly staff willing to accommodate the most high maintenance of customers. Outstanding in my opinion 😊

Local, fresh, super healthy meal options delivered right to your door! Refection does all the meal prepping for you, and you can’t beat the quality or price! We order our meals every week!

Love their fresh food, great portion sizes, and health variety of meals. The delivery services is wonderful and the food is always top notch! Highly recommend!

Great healthy alternative for quick food on the go. Call it in and pick it up in 8-10 mins or just grab a quick healthy meal there on the outdoor patio. Very tasty!

Ordering the weekly meal plan was so easy. The food was good and perfect for single serving meals on a budget! I will be ordering again.

Great food love the choices and love that they give nutritional value and WW points. Makes meal planning for a single person.