Method Boxing & MMA

I have been attending this gym for a couple of months and I love my workouts here. Coach will teach you proper form and make classes fun. It’s a great way to lose weight, build muscle, and learn how to defend yourself. As a woman I feel it is necessary to take a self defense class.

My husband, 14 yo son, and I have been coming to Method Boxing for the past few months. We love everything about this gym! Stuart is an excellent coach and challenges us every time. Nothing but greatness at this gym.

I've been wanting to do boxing for a while and this is hands-down the most affordable place in northern VA. The first day was pretty intimidatingbecause I didn't know what to expect I hadn't been in a fight since middle school and so I was really doing this for self-defence purposes and to test myself. I am over 200 lb and was also concerned about being able to keep up. But the coach and everyone in class do a stellar job to make you feel welcome. I've gone to at least four or five classes and have signed up for a twice-a-week membership. I absolutely love coming to class it kicks my butt every single time I'm there (no sparring yet). not only my getting a great workout in but I'm also learning actual boxing techniques and improving my punching and my stands and my footwork and head movement. I am a absolute fan of this place and have told friends and family and anyone that's willing to hear me out to come out and just take the first free course if you're not hooked you lose absolutely nothing. but I took one class and I instantly knew this is what I wanted to do not only to improve my health and my cardio but also to learn how to defend myself and hopefully within the next two to three months spar for the first time.

I can't tell you enough how fun the classes and how real the results are you instantly start feeling more confident and you realize when you're throwing punches at home when you practice by yourself that your form is a lot better and your technique is a lot better and when you punch a heavy bag your wrist no longer hurts it's probably the single best investment that I have ever made.

I’ve been training under coach Stuart Womack for two years and he is a very caring and trustworthy individual.

I plan to do some amateur boxing but the gym teaches all skill levels. There are classes for men women and youth

Coach teaches more than boxing, he teaches life skills. Boxing has helped me tremendously.

Faustino: student for 2 years now Age 18

I would recommend Method boxing to friends family & everyone with the time 2 check them out. The Staff is Great & welcoming. Especially Stewart. They have all the right equipment & experience that U will need there. With no waiting period.

This is, hands down, the most fun I've ever had working out. Never the same thing twice - you won't get bored! There are classes geared for all skill (or unskilled!) levels. I'd never boxed before coming here, but the awkwardness soon evaporated under the skillful tutelage of Coach, MJ and Natasha!

Best Workout I have ever had. Instead of the boring same ole, same ole, the staff really knows how to work you out while have a fantastic time. I look forward to boxing and functional fitness as it allows me to get my stress out from the day and be an awesome mommy at home. Thank you Method Boxing.

If you want your kids to actually learn how to defend themselves and burn some energy, this is the place! My girls really enjoy learning how to box! The instructor is awesome!

My father signed me up for boxing and it was a terrific experience if your looking for a boxing gym this this the place you should go too even tho I couldn’t stay long I really did enjoy it.

I can come here and get the one on one training I need. The staff here is friendly. Affordable prices. I wish I could attend more classes but I do not have a babysitter.

Very good gym with knowledgeable people, positive learning atmosphere with all experiences/sizes/ages/etc. I'd definitely recommend stopping by to check it out, great place!

Absolutely love my workouts here! The staff know what they are doing and make sure you leave sweating. So glad I signed up!!!

I’ve been here for almost 2 years, I’ve learned a lot and it’s a great way to keep shape. Consistently open and will gladly push you to your limit.

First time boxing. I really enjoyed it and the instructor helped me understand all the techniques very well.

This is a great way to workout! The staff is motivating and encouraging. I really look forward to going and working out!

If you are looking to get in shape or want to seriously learn boxing I highly recommend this place no matter your skill level.

Definitely recommend to the novice or experienced boxer...great training and intense workouts.

Experience. Passion. Great training. Affordable prices

Love boxing here! Awesome place, great coach!

Great coaches!