Empowered Fitness Training

I have been working out here for over a year now and I have to say Empowered is exactly what I needed to get into fitness. Before coming to Empowered, I had not worked out seriously since high school so I did not feel confident enough to start working out in a gym. I started with the one on one personal training with Jeff for one year to learn work outs and good form. It helped me gain the motivation to come in consistently and now I am at a point where I am really satisfied with my fitness routines. I absolutely recommend Empowered for anyone else that wants to get into a good workout routine or the personal training for anyone that is not experienced with working out.

Empowered fitness has been a wonderful place for me to build a community, gain motivation, and grow in strength and endurance. The workouts vary from day to day and can be modified to accommodate any fitness level. The owner keeps the atmosphere light and fun, while also promoting continued health and fitness. Bottom line, price is right, people are fun, and I can get a good workout.

Great variety of classes. The workouts are fun and challenging. Great rapport among the people that attended the classes too. Jeff is always working keep things fresh and fun. Plus first work out is free! I highly recommend Empowered Fitness!

I have been at empowered fitness since May 2019. It is the first gym I have gone to for more than two weeks! I have lost fifteen inches and 30 pounds. Jeff is able to design and help people develop exercise programs at all levels. I love this gym and the people in it!

This place is the best and you should come join us! I raced downhill & enduro mountain bikes professionally for 10 years and after retiring 2 yrs ago and starting my own business, I needed help getting back into better shape and maintaining a sustainable workout routine. I can balance workouts with the rest of my active schedule since there are so many classes offered throughout each day, and I am allowed to modify any exercises if need be, which I totally appreciate. You can make it as hard or as easy of a workout as you want, and you get out what you put in. It’s a great all-around dynamic full body workout focusing on strength as well as cardio. All ages and body types can participate, or Jeff can work with you one on one to learn exercises to maximize benefits for your body. This isn’t a competitive or comparative gym, it’s a safe & fun environment, and everyone’s super encouraging!

Best place to workout in town, you have access to group classes throughout the day to fit your schedule, you can come in by yourself, family events, the works. Jeff leads a fun and ever changing class, he's dedicated and knowledgeable. The folks that come workout there are supportive and become like family. Did I mention free coffee Friday!?

Empowered Fitness is a great gym! I really enjoy the variety of the Workout of the Day classes. The owner and the people that attend create a great environment that is fun and inviting.

If you need to get in shape, this the place! Group classes at you own pace. Encouraging staff. Challenging, full body workout? Check! Cardio? Check! Priced right? CHECK! Check out the best kept fitness secret in the burg!

Jeff is very knowledgeable on all aspects of weight training and designing a workout specifically for you as an individual as well as the group!

Great work out routines with great gym members. Jeff keeps the entire gym spotless !

Been to a few different facilities in Eburg and this one is the most fun while getting a great workout.

An amazing place kind people and always willing to help people. And accommodate for peoples injurys and disability ty all for all u do

Best freakin gym ever!!!!!!

An awesome program that is easy to stick with!