Coreology - Manhattan Beach

Great experience from signing up, checking in, & actually attending the class. Locating the place was a bit tricky, plenty of parking in parking structure. The front desk area is very clean, modern. iPad check in is prettier neat. I was greeted by my instructor (Lucy), immediately after she gave me the run down in the machine. Machines were previously wiped down BUT they have cleaning wipes available if you want to sanitize some more. The lighting is perfect, dark enough so it's not hot, bright enough for you to be able to sleep. Lucy was Great. She got me pumped! She got the class pumped! I felt empowered! She worked the room very well, helping everyone one, cheering us on by name! It was hands on help to improve posture/stance & also she would demonstrate it herself. I don't work out, & I am not in shape at all.. This was probably the hardest work out my body has had... YOU WILL SWEAT, & if you're like me THE NEXT DAY YOU WILL ACHE in places you didn't know aching was possible I am impressed I stuck it out, and also mad I did because I am paying for it! I will definitely be back! (I did the new person 3 class deal) also you will need grip socks (you can buy your own OR purchase them from there) & they do provide towels (BECAUSE YOU WILL SWEAT)

Coreology is one of my favorite fitness studios in the South Bay and their new studio at the Manhattan Beach Village is beautiful! The workouts are intense and I always leave breaking a sweat. The SPX method is my favorite because you lengthen and lean out your muscles without bulking up. Make sure to book your class in advance because they fill up fast!

I have been coming to Formula Pilates for about 6 months now and I am addicted! I started out with a 2 day a week membership and had to sign up for unlimited because it is the BEST part of my day. I have taken classical Pilates at other studios in the past, and didn't really fall in love with it. But the workouts at Formula really make you sweat! The music is upbeat, and the instructors are high-energy! Since the classes are fairly small, the instructors are able to give you one-on-one attention to correct your posture and/or adjust your springs if you need it. If you really want to sweat, take Estefania's jump board class- what a workout! I also love Shannon's Tuesday night class, her music is awesome and routines work your whole body! I have never been so sore. If you need help with your form, take Jamie's class. She is really attentive and makes sure you are doing everything correctly. I could go on and on because, all of the instructors are amazing! Definitely going to keep coming back :)

Formula Pilates is an awesome studio with a delicious juice bar all in one. The classes are consistently challenging and give a complete full-body workout while keeping your heart rate up. The instructors are encouraging and helpful. They will motivate you when you want to be challenged but are very knowledgeable in offering alternatives when you are injured, pregnant or just need a lighter workout. I've lost my baby weight with these classes after both pregnancies and it's completely changed my body. And there's nothing better than following up a workout with a healthy, tasty and fresh cold pressed juice!

I've been doing pilates for a few years now. I took Jasmine's class at a prior studio, and she was my favorite instructor. I was thrilled when I found out she was opening her own studio. Formula pilates is fabulous - the teachers are great, the machines are challenging, and I am ALWAYS sore in all the right places. I highly recommend this studio for a great workout. It is the perfect complement to my cardio routine.

The juice bar is amazing. I've tried almost all of the juices and shakes here. The mint chip tastes like dessert, the protein shakes are delicious and filling, and they always have specials on juices and provide samples. It is a great one-stop-shop for a workout and a meal/juice.

I have also found the studio to be fair and reasonably priced. They have more flexible pricing and package options than most other studios. I like that they offer a 2x/week, 3x/week and unlimited - it totally works for me.

I can't say enough good things about this pilates studio. The atmosphere totally rocks, you will get an amazing work-out every time- you will have fun doing it- and there's healthy veggie juice ready and available for you when you're done. I've done pilates for a little while now, and after having a baby, this is the studio for me! Jasmine and the instructors listen to your needs and offer modifications, all the while playing music and making sure everyone has a kick-butt workout. So much fun. I love this place!

I’ve been going for about 3 months now and I love that it’s a super low impact way to strength train and also a good supplement to whatever training you‘re focusing on! Coming from someone that’s a lifter, don’t underestimate the workout bc you really get out what you put into it

I have done pilates for a few years and keep coming back to Jasmine. She is very knowledgeable about the body, formulates different exercises that are custom to what you want to target and really cares about helping her students reach their goals and the longevity of their bodies. I highly recommend her studio and all the variations of classes! I have not found a workout that tones your body from head to toe like this one. The juice bar is such an amazing perk too! There is nothing like leaving a class after a great workout and being able to restore your body with nutrients from all the options they offer. Don't miss out!!!

I really have grown to love pilates at Coreology and can feel myself getting stronger after taking classes 2x a week and I'm on my third week. All of the instructors are really amazing. I've trained with Chelsea, Stephanie, and the owner and I have to say - I've been beyond motivated to stay consistent with this workout until I have built all of my strength back up.

I've never done Pilates and I am already obsessed only 2 weeks in on my first month's membership. Jasmine is so amazing and Jamie as well. I can't wait to meet the rest of the team and get involved further.
They've made my experience level fit in even with the advanced girls in the room. Each individual gets hands on instruction and help before or after if you have any questions. I think I am going to enjoy waking up in the morning now that I am addicted to this amazing studio and work out!

I came to Formula Pilates & Juice via Groupon and quickly became addicted. The classes are 50 minutes and are very intense, so you get an ass kicking workout in minimal time. Since February, I have certainly noticed a change in my body (abs/booty/arms...pretty much everywhere). The instructors are all different and provide different styles. The music is always super fun and energizing. I LOVE the svelte bar classes by Stefania. They are so fun and always involve a bit of salsa or dancing. I always love a challenge and this studio will definitely provide that by bringing your muscles to the point of fatigue, which creates change. No class is easy and although the moves become familiar, I wouldn't say it gets "easier." The juice bar is top notch and the ingredients are super fresh. They obviously know what they are doing. I went for the monthly unlimited and its definitely been worth every penny.

I have only been to formula for the last two weeks, but can say in that time that I am addicted to this studio and will not go elsewhere! I am a huge fan of Pilates and have even gotten certified to learn more about the proper ways to perform each exercise. I can say without a doubt that all the trainers are properly trained and very knowledgable! Not only is this a great place to get a sweat going, it's a fun approach on Pilates while still incorporating classical Pilates. I love every minute and really feel it deeeeeep down!
The fresh pressed juice bar is just an added huge bonus to this fantastic Pilates studio. The juices are delicious and there is a huge range of drinks to choose from. The owners have really done their research and take pride in living the life they so effortlessly display day after day. The decor is gorgeous and fresh and makes u wanna work out. It feels so open, clean, cool in their it's even fun to hang out. Love this place!! I highly recommend it!

I have been intimidated as a guy to try pilates but I stopped in for cold pressed juice and realized that this was a perfect atmosphere for me to try. I signed up for an intro package and showed up bright and early on a Wednesday morning and got my butt kicked. I loved it. The music, the energy and Jasmine the instructor were amazing. There were a few more guys in the class and everyone was so friendly and welcoming. I am hooked. After the class they prepared a small taste of pressed juice to revitalize me and send me away ready for the day. I highly recommend it.

I love the formuLA Pilates. The instructors are amazing and keep the workouts strenuous but super fun with great music. The time always goes so fast. I have been able to go 6 days a week and loving the results. it's a great studio, the location is great with plenty of parking, and the plus of my workout is I can juice with healthy organic vegetables after right there at the studio.

Formula is LITERALLY the BEST workout and studio I have ever been to and I will never go anywhere else again!!! They have the best teachers, best workout, best juices, cute clothes!! I have seen changes in my body that I haven't seen before and everyone that sees me makes comment about it. I have tried all different types of workouts as well as other studios and did not see even close to the same results. A huge plus for me is the time goes by so fast and I actually look forward to coming to class! Which has never been the case my entire life!!! They target EVERY muscle and all the teachers are amazing!!!!! It is a full body work out and they incorporate weights, barre and cardio into the class. For beginners they also tell you how to make the exercise easier until you are stronger and can do the advanced moves. Every level will feel so comfortable here and it doesn't matter what level you are at. I LOVE love the owner Jasmine...Jamie, Natalia and Genevieve are so amazing, motiviating and helpful as well. You feel very comfortable there and even the group classes feel like you are getting private session.

Formula is amazing! I have been going now for about 6 months and am totally addicted! You can see your body change in about 2 weeks! The workouts are intense and full body, and all the instructors are wonderful and different. Jasmine is so friendly and motivating! You are in and out in 50 mins and feel great for the entire day!

I've always wanted to sign up for a pilates class and was able to try Formula after they offered a Groupon. Who knew after finishing the class dripping sweat and could barely drive home because my arms and legs were shaking that I would actually WANT to go back. But I absolutely LOVE this studio and the way these classes challenge my body. I really have seen a complete transformation as these classes literally work every muscle. The teachers are really amazing and all very positive. I would highly recommend everyone at least trying one class After my groupon I signed up for a monthly membership and look forward to each class. THANK YOU FORMULA!

New to the area and purchased a few different reformer pilates groupons to check out the differences and experience the studios. By far this is my #1 favorite studio of all-time. I love the energy, bright vibe when you walk in, clean and beautiful machines, amazing juice bar for a pre and/or post working refreshment... There's been two different instances where I had issues getting to class and they were so understanding and helpful. I look forward to coming here and love the results I see. Jasmine is amazing and feel so lucky to be working out with her. Can't get enough of this studio!!

I love Formula Pilates. The workouts and all the instructors are great and make you sweat. The juices taste amazing and are convenient to pick up after a class. The moves are slow and burn out the muscle group as well as lengthening so it doesn't feel bulky. You also get cardio too so major calorie torcher! My favorite teacher is Jasmine!

It doesn't get better than Formula! I have been going here since around their opening and am so glad I made the move over. I have seen a change in my body where it's now longer, leaner and more toned all over. I'm not expecting and the teachers make changes for me to accommodate my growing belly. If you're thinking about trying a Pilates class, this is the place to go! And the green juices are delicious!