Zonnie Bauer Pilates

Zonnie really is amazing! I've been going to Zonnie for over a year now and not only has she helped me recover from multiple injuries but she is now helping me correct my posture and tone my body. Every session with Zonnie is completely customized to fit my long-term goals as well as my immediate needs. Somedays I want to focus on mobility, other days I want to focus on strength and she knows just what exercises to guide me through so I leave the studio feeling amazing and one step closer to my fitness goals.

Thank you Zonnie!

I met Zonnie in autumn of 2022. I’m also a Pilates teacher (since 2012). I’ve taken a few private lessons with Zonnie , and gained so much from her . She has such a wealth of experience that comes not just from her Pilates background but from her successful dance career background . When I was struggling with nerve pain, she dedicated an entire session to helping me release nerve blocks . She’s super aware and has such a sharp eye that even without you needing to explain what’s wrong, she’ll see it (possibly even before you have recognized the problem) and the workouts she gives you address all of those needs your particular body has . I really respect Zonnie as a teacher because she goes above and beyond for her people. When I was hired by her to sub for her clients when she was out of town, she was meticulous about ensuring their every need was met, and I was fully informed on each of their specific needs and workout regimens ahead of time. Highly recommend Zonnie for quality Pilates training in Montrose . With Zonnie, you really matter . I loved working with her and I think you will too!

Zonnie is fantastic! I have been seeing her for over a year, 2 times a week, and she has helped me be pain free. By learning to use my smaller muscles and learning proper techniques I stand taller and feel better. She has also helped my husband be more flexible at 50. And she works with my daughter who has scoliosis. She has gained great strength and body awareness which has helped to keep her spine stable. Zonnie is a joy to be with and I would highly recommend her to anyone looking to be pain free, flexible, strong, and wanting to stand tall.
Jen G.

I started out doing Pilates mat classes with Zonnie a couple of years ago. These were great but recently I got to do a series of private lessons with her on the equipment and that was a whole new world of awareness of my body! From her analysis of my posture and through my series of classes, Zonnie was beautifully competent and focused on helping me repair and strengthen what I need to to increase my activity level and thrive. My body awareness is so up and my posture is improving and aches and pains I didn't know I had have gone away through Zonnie's training and repositioning of my body. She is a master and I recommend her highly to everyone.

Simply the BEST! Zonnie is not only a master at pilates, but she is so personable and takes you at the right gradient so that you don't overdo it. Each week you find yourself getting stronger and more flexible. She can work with anyone, from athletes to senior citizens. I highly recommend!

I have been working with Zonnie for almost 2 years now. It's a great feeling to be toned and in shape. My body is re shaped and I've lost 15 pounds in the process. I needed to get back in shape but was suffering from old injuries. Zonnie is an expert. She evaluates the misalignment of your body. She notes your strengths and weaknesses and incorporates a workout plan that shapes, tones and strengthens your body. I feel fit and alive! So happy I found Zonnie!

Zonnie is simply the best! She has a wide spectrum of techniques she uses to really home in on and remedy precisely what you need to improve. I am stronger & more flexible now. Plus , I think about and use daily what we work on. It doesn't hurt that she makes it fun while she's pushing me just that little bit further. Zonnie rocks!

Best palates instructor ever! She really knows her stuff and has improved my posture and strength a lot. She is super knowledgeable and knows how to explain very simply each action and motion. I highly recommend Zonnie for anyone from beginner to the extremely athletic. You won't be sorry!

I have been a student of Zonnie's for over 20 years off and on. I think she is dedicated to really helping each one of her students achieve their goals. I would totally recommend her for anyone looking to do Pilates!

I have zonnie as my Pilates teacher now for over a year. Zonnie is a pure professional, she understand the body, what its problems and how to
Fix those problems. No one lesson is like the next one, everything is very tailored to my needs.When I am done with the lesson I know My body and I are feeling way better!
Try zonnie, you will see I am right.!
Yael lir

Zonnie Is a great Pilates instructor. She is imaginative and intuitive and creative. She really understands the body and what causes ailments.

Life changer for me. Sciatica and si joint issues. Going to Zonnie help me a lot. Thank you so much 💓

I worked with Zonnie for years and I can say that she is one of the best teachers, taking time to ensure you understand what you are doing and that you are happy and doing well and achieving your goals. I would recommend her to anyone.

My mom has been doing Pilates with Zonnie for years, and has had great results. Helped her out a lot! The location in Montrose is great.

I have worked with some of the finest Pilates instructors in the world. Zonnie's approach, and her knowledge base allow her to help break through perceived limitations, and reach goals quickly!