LSL Fitness

I joined LSL Fitness because I needed direction for how to achieve my fitness goals. Coach Leo gave me that and way more.

Leo:
He's extremely patient, kind, and knowledgeable. There's a set daily circuit to work through, but Leo will help you find the right weight, and if you need to he'll help you substitute exercises to fit your needs. He also helps you set up a meal plan since dieting is a super crucial part of getting in shape. Leo is a great coach and a genuinely great person to be around. His wife Lina is also usually there, and she's very sweet, knowledgeable, and helpful as well.

The gym:
The gym is very clean and well organized, with a good variety of equipment to use. Everyone I've met there is very kind and genuinely wants to be there. It feels like a real community of like minded people, which should probably tell you something about Leo too!

The results:
Over the course of about 4 months, I've traded 10-15 lbs of fat for muscle. I'm lifting more than I ever have, and I feel stronger and healthier than I ever have as well. I'm super thankful to have found LSL Fitness and coach Leo. If you are debating getting started, you're already on your way - make the call and get started on your journey to a healthier life!

I've never been able to keep myself accountable by going to a large scale gym. When I found coach Leo, I knew I found my place. His attention to his clients needs is unmatched. There's never a "one-size fits all" workout, and he motivates you to keep pushing forward. Everyone cheers you on, and it's always the best start to my day after finishing a class. If you're looking for an awesome workout community with a coach who really listens to your needs, keeps it fun and motivating, then LSL is it. 10 years later, and I've never looked back. Come join us!

Come to this gym if you want to be pushed to your limit in the safest way possible. Coach Leo will modify and maximize each workout he has planned based off of your ability and comfort level. I have been with LSL for over 5 years now. The training environment is wonderful, it's like a family get together each time. Everyone is very supportive of one another. Come here have fun have a great work out. Easy peasy lemon squeezy.

If you’re looking for a gym that has all the equipment you need to get in shape, and still have a personal touch, LSL is that gym. When we started, we had some pounds to lose and needed to tone up. Just 3-4 months later, we have achieved our goals. Our clothes fit better and we have lost so much percentage body fat! Leo and Lina, the owners, always make us feel motivated and push us to go further. They truly care about our progress and success. And they hold us accountable without making us feel guilty. It’s been such a great experience and I look forward to my workouts when before, it was just something I did.

Was looking for a personal trainer in Long Beach and I was recommended Leo. Been coming here for 4 months and I am down 20 lbs. The xfactor has been the accountability - on my customized meal plan, my personalized workout, and just caring for my well-being and form. I’ve learned a lot from Leo, and honestly…. I just feel good. I’m more confident and not shy about taking my shirt off anymore. Friends and family keep giving me compliments. The only problem is that I’m down from a 32 waist to a 28-29, and from a large tshirt to a small/medium so I need to buy new clothes… either way, thanks Coach Leo!!

Well what I can say about coach Leo besides being an amazing trainer and friend . I went back 4 months ago with high blood pressure, cholesterol and overweight and with hard work and determination I am medication free and on track to be in the best shape in about 5 years .It goes without saying the LSL got me to where I am at now.. And there's no looking back.,
Thank you and Your Family Coach Leo

I’ve had membership in so many gyms and have had several private trainers. By far, Leo is the best. I’ve been coming to LSL fitness for over two years and I’ve improved so much in all aspects of my fit-for-life journey.

If you need help recovering from an injury or staving off the ravages of time, Leo is the coach you need. He modifies workouts to fit your limitations and needs. I have yet to ask him a question he can't answer. (And I've tried.) This is the most supportive gym I've gone to. The members are a great bunch too.

I’m in my 40s and I haven’t felt better thanks to Coach Leo and LSL Fitness. I’ve had bad experiences at large gyms and injuries due to “personal training” at those gyms. LSL Fitness is completely different. Leo has helped me strengthen areas of weakness such as my ankles and neck with specialized targeted exercises. I love that you can do the daily workouts at your own pace and at your own level. You’re not in competition with anyone but yourself. Coach Leo also creates personalized sheets for every client to track calories and how much weight to lift for specifics exercises. The very best thing about LSL Fitness is how welcomed, comfortable, and encouraged you feel when you’re there. I highly recommend Coach Leo and LSL Fitness Gym.

LSL Fitness is an excellent training facility that is sets the stage for a fun and dynamic workout. Leo does an amazing job tailoring each workout to the individual needs of each client, helping them work towards goals while protecting and healing injuries. As someone who has a few old injuries, this is a big deal to me. Leo will give modifications and also will have you stretch muscles that are contributing to it. There are no more than 7 people in each class so you get individual attention and you get to know other members. It’s a great group of folks who encourage each other and are welcoming.

Leo is an excellent coach. Workouts are extremely effective and he makes modifications when necessary to help with any physical issues you may have. You become part of the family where we all encourage each other. I personally travel 24 miles round trip every Saturday to attend class. Highly recommend LSL fitness.

I’m so glad I finally found the perfect gym for group fitness strength training! (I won’t train as hard on my own). Leo is extremely knowledgeable and has helped me every step of the way to get back to get back into shape and get strong again (after 2 years off). I’m getting my muscle back again, yippee! I train hard without the risk of injury. Everyone here is really nice AND fun to work out with. Group packages are reasonably priced as well. I highly recommend LSL Fitness.

LSL has helped me with my fitness journey which has helped me develop in my own personal development. It is more than a gym there. It is a home with people that you can consider family when we all work out and come together with a positive aspect always and things being personally tailored to how you want it to be. LSL is more than a gym it’s a home

I can honestly say I am impressed with LSL Fitness. Ever since my first day, I felt as if I was in good hands with a knowledgeable and qualified trainer who not only spends individual time with you but caters to your endurance ability. Leo takes the time to understand your challenges and medical conditions before he guides you through strengthening exercises. I actually look forward to each class and the motivation from the team in each session.

It is the most fun yet challenging way to work out,lose weight and get healthy. Leo is super supportive of your goals and helps you every step of the way to achieve them. Each class is small enough so you can get personal attention and everyone encourages each other. Cannot say enough good things about it. I have tried other gyms and never really stuck with them but LSL isn't like other gyms which is why I am still here 2 years later.

I am a committed member of LSL Fitness and have been for a few years. Leo is a great trainer and is very professional. I have reached my goals in the past, and once again he is helping me reach my new goals in health and fitness.
He has great group strength training classes and can accommodate anyone's busy schedule for semi-private or one-on-one training sessions.
He is very committed to his clients and has a true passion for what he does. If you're looking for a trainer who is there 24/7, and can help you with any type of fitness goal you want to achieve, he is definitely the one to go to!

After a few years of at home workouts during Covid I was looking for something to get me out of the house. I’m so glad I found LSL. Not only am I getting in some excellent workouts, but I’ve found such a supportive and fun community. Leo and Lina truly care about each and every client and help each person to hit their individual goals. I look forward to going every week and always feel energized after!

LSL Fitness is an excellent training facility with all the necessary equipment for a fun and dynamic workout. Leo does an amazing job tailoring each workout to the individual needs of each client, helping them work towards goals while protecting and healing injuries. Leo takes a holistic approach which allows for the continuing development of speed, strength, and agility. Not to mention, the members and the overall environment of LSL are very friendly and welcoming. I am very lucky to have found this gym.

LSL has an awesome community! I've been going here for 2 years and I've seen an improvement. Leo is an amazing coach and trainer! He really works with you to achieve your goals and is so supportive! The members there are also great. Everyone is very inviting and motivates eachother. I recommend LSL to everyone!

Leo & Lina are awesome! I’ve been training with them for a year and a half… and let me tell you, it’s been worth it. From helping me to develop better food habits (haha, it’s still a work in progress) to reducing the pain of old injuries and pushing me to challenge myself. With these guys, you’re in good hands 🙌🏾