Yoga Shala West

I love Yoga Shala West! Pranidhi and Meredith are knowledgeable, gentle, and wise. The community they have created is supportive and engaged. There is a great vibe in the shala; we all want to be there, learning and growing singly and side-by-side, harnessing both our individual and collective energies.

Yoga Shala West is a true sanctuary to practice Ashtanga Yoga. The shala fosters a tight-knit community of people passionate to the practice and has been very welcoming to newcomers like myself. Pranidhi and Meredith have a vast wealth of knowledge and experience behind their teaching and their advice has helped me prevent many potential injuries in practicing primary series for the first time. Committing to the Ashtanga practice has had an immensely positive impact on my physical and mental health and Yoga Shala West has been the perfect environment for me to continue to explore it.

Yoga Shala West is a god send for me. I’ve been doing ashtanga for a very long time and I’m so glad I have this family to start each morning with. And if I ever have an issue with my body or practice, my teachers are a wealth of information and inspiration for me on the regular. I’m so grateful for this wonderful shala. ❤

Been practicing under Pranidhi and Meredith at this studio for over a year now and I recommend it. If you are looking to level up your yoga practice from led vinyasa type classes to a more serious and authentic practice like Ashtanga (Ashtanga is the source of all Vinyasa Style Yoga), then this is the place for ya!

And unlike other traditional ashtanga studios, which can be very rigid, Yoga Shala West takes a more flexible approach to it, which I believe makes Ashtanga a lot more accessible

Both teachers are very knowledgable and give great tips that have helped me tweak and improve my practice and asanas. I recommend everyone try ashtanga yoga here for a month at least to understand how beneficial this practice can be :)

I live in New York and have been taking an Ashtanga zoom class on Friday with Pranidhi at Yoga Shala West since the beginning of the pandemic. This traditional but welcoming class has become a staple of my week. In July, I had the privilege of visiting YSW in person while in LA for a wedding. The beautiful studio went above and beyond my expectations, and the class, a led Primary Series, was beyond perfect. I hope to have the opportunity to return to the studio and its dedicated Ashtanga community in the future.

This place is a truly sacred space in Los Angeles. I have practiced yoga at many other studios and Yoga Shala West is one of a kind. The depth of Presence, the kindness, the sincerity, the humility, the grace and the joy. Oh, my! It is just such an encouraging place to practice Ashtanga Yoga. I highly recommend this gem.

I've been practicing ashtanga here for almost 2 months, after 5+ years of regular "mainstream" studio bikram & hatha. My practice at the shala is the first time I've felt I am doing actual yoga and not a competitive, vapid workout. The energy shifts and positive effects have been felt in every area of my life. Pranidhi is an exceptional guide and the space and community she has cultivated is sacred, accepting and supportive. I am so grateful I started my ashtanga journey with YSW and recommend it to anyone looking to do the same.

Highly recommend. It's rare nowadays to find a place that teaches yoga based on individual needs. And it teaches you how to find yourself and connect with otheres through yoga. I enjoy this Mysore style of practice a lot.

Taking a moment to recommend a wonderful yoga studio. Every instructor is a little different, knowledgeable, caring, kind. They do a great job of explaining poses and helping correct your form. How long have I been doing Warrior 1 wrong?! Nice variety in Shala Flow. Wonderful connection to breath and intention. Beautiful space to practice, warm, friendly environment.

As I open the doors at Yoga Shala West, I feel the harmony of this special location. People will always be received with a warm welcome and a smile from Nina and Pranidhi in which they will make you feel just like at home.

Grateful to be one of the students at Yoga Shala West. Pranidhi provides a wonderful balance between the physical & spiritual aspects of the practice + giving back to the community.

Yoga Shala West is unique. I cannot imagine my life without it. I will sing its praises forever. Pranidhi is an amazing human being. I love being a part of this community.

I love this place. It's always somewhat of a challenge to find a good studio to practice Mysore Ashtanga yoga and I am so happy Pranidhi is building a business committed to yoga values and community. Highly recommended.

I've been practicing for a year here now and I feel more committed than never to my practice! The community, the teachers and the space is so welcoming, thank you very much for creating this!!!

I came here for Vipassana meditation on Wednesday night. Beautiful yoga studio!!!