Park East Fitness

David McKeag has been an excellent Personal Trainer for me! We moved to Long Beach a few months ago and I wanted to find an expert Trainer with deep experience working with folks over 40 years old. David is perfect! I also really like Trey, who owns the facility.
Our workouts are fun, have the right amount of challenge, and are different every time. The studio is just the right size and they have all the equipment you'll need for a good workout. And, it's always great to feel sore and sexy after a workout!

I recently started training with Chuck and I’m extremely happy with my training. He’s incorporated so many new moves to improve my golf game, strength, balance, and mobility. Chuck has a wealth of experience training others and does an amazing job keeping our workouts intense and interesting, while ensuring safety is top of mind. He’s also very good factoring the mental part of training which has been invaluable. I highly recommend Park East Fitness and Chuck and look forward to continuing to improve my health and fitness here.

I have been training with Chuck, a personal trainer at Park East Fitness, for almost a year now, and I am incredibly impressed with the results I have achieved. Under Chuck's guidance, I have successfully lost over 50 pounds and completely transformed my body.

Park East Fitness is an exceptional gym, thanks in large part to the owner, Trey, who has created a welcoming and friendly environment. From the moment I stepped through the doors, I felt like a valued member of the fitness community. Trey and the staff at Park East Fitness go above and beyond to provide excellent customer service, ensuring that every client feels supported and motivated on their fitness journey.

Chuck, my personal trainer, is a true professional with a wealth of knowledge and expertise in fitness. He designed a tailored workout plan that perfectly suits my goals and abilities. Chuck's passion for fitness is contagious, and his enthusiasm pushes me to exceed my own expectations in every session. He strikes the perfect balance between challenging and motivating, making each workout both effective and enjoyable.

I cannot recommend Chuck and Park East Fitness enough to anyone looking for a top-notch personal training experience. The combination of Chuck's expertise, Trey's commitment to customer service, and the friendly atmosphere at the gym make it an ideal place to achieve your fitness goals. I am incredibly grateful for the positive impact they have had on my fitness journey.

We love Park East Fitness! My fiancee and I started working here 6 months ago and we have seen incredible results from working with David McKeag, our trainer. He's incredibly knowledgeable, kind but unrelenting, and always cheerful. We highly recommend working out with him.

The facilities at Park East are perfect for someone who wants a lot of flexibility in the types of exercises they want to do and a variety of weight options. Free weights go from 4 lbs up to 70 lbs and there are a variety of cable and squatting machines. The equipment is kept very tidy. During COVID, they took safety very seriously, with everyone either masking up or working outside. There's also great fans for airflow, for when you're really pushing yourself.

My best gym experience for sure!

I’ve been going to Park East Fitness for several months. It’s a great facility that has a wide range of equipment. My trainer Amit has been great, providing me with personalized workouts to hit my goals. I am seeing real improvements as I get stronger and healthier.

I started going to Park East Fitness during the Covid pandemic and absolutely love it. It’s a smaller more intimate gym that provides individualized training that really appeals to me. The trainers are very friendly and knowledgeable and the equipment is always in great order and accessible. Chuck Sobel and I train a couple days a week and he’s extremely knowledgeable of body mechanics and makes sure I lift properly without fear of injury. I’m in my 60s so I’m very conscious about choosing a trainer who’s priority is my health and avoiding injuries while focusing on building muscle and flexibility. My biggest past time is golf and while training with Chuck, I’ve seen major improvements in my balance and stability while club head speed has increased. Check it out! Highly recommend this business.

I've been going to Park East Fitness for the past 2 months. David McKeag is my personal trainer and I've really enjoyed the the boutique gym atmosphere. David really pushes me and understand my wants and needs. He makes sure that all the equipment is sanitized and everything is set up and ready to go when I arrive so that we can start training right away. They take your temperature for safety precautions. I would recommend anyone to come check out Park East Fitness.

Love this gym! My husband and I were looking for a gym that accommodated COVID precautions and had an awesome personal trainer that would train us both. The space is clean and well-equipped; and Dave McKeag is the best trainer that focuses on educating us, modifying exercises as needed, and has a great sense of humor. Cannot recommend this place and Dave enough!

I love training with Amit Shelat at Park East Fitness. He is calm, focus and super-knowledgeable. I’m 62 and my doctor recommended strength training for balance and overall muscle toning. I’ve only been working with Amit for a few months and already I feel a huge improvement in my fitness. This is my first experience working with a trainer and I was nervous about it. But Amit immediately put me at ease with his warmth and professionalism. The workouts are challenging, but not intimidating, and the results are significant. My balance, strength, and even mood are improving; back and hip pain have disappeared. The gym itself is terrific. The trainers keep it neat and organized. The front wall is all glass and looks out to a beautiful park. I thought working out would be a chore, but with Amit it has become a highpoint in my life. Gaining strength feels amazing!

I started training here with my wife about 3 months ago. Dave, our trainer is amazing! He is a living vampire with at least 300...I mean 30+ years of experience and a great sense of humor. We go 3 times a week and find ourselves burning a few extra calories just from all the laughing we do. Obviously, you want to make sure you match well with your trainer, so I can only speak about Dave as well as Trey, the owner, who always stops to say hi and chat up a bit when he's around. Things are still very serious and Dave knows just about everything there is to know about bodies and fitness. His motto "Your pain is my pleasure", is very fitting, especially after leg day!

Masks are optional. Dave wears a mask with us as is our preference, but not required. Respect is in full supply here!

Dave! Dave! Dave!

Park east fitness has the best coaches. They are so welcoming and friendly. Ever since this pandemic began, they’ve constantly been trying to find ways to still have training sessions. You can tell that everyone who works there is passionate about fitness and helping others reach their goals.

If you’re looking for a gym to start the new year with, look no further than Park East Fitness. After many years at the big box gyms, finding Park East Fitness and trainer David McKeag was a great discovery. I've been going there for nearly 3 years. David took the time to understand my goals and put together a plan to get me there. Even when you achieve your goals you’ll keep going because you’ll love it so much.

I would recommend anyone to come check out Park East Fitness and trainer David McKeag.

After a year of sitting around at home during the pandemic, I’d put on some weight and was definitely starting to feel my age (I’m 51). Tried just going to the gym on my own but felt like I was just going through the motions so I decided to look into getting a trainer.
Reached out Park East Fitness because it was close to home. They paired me up with Amit, who ended up being the complete opposite of the trainer I’d had 10 years ago at another gym. Instead of just pushing me through a formulaic workout, while shouting encouragement in my ear, Amit spent the first meeting testing my ability and flexibility, or in my case lack of flexibility.
Based on that he crafted an exercise program that worked within my physical limits and focused on improving my range of motion as well as building muscle and losing weight. I can’t recommend Amit and Park east Fitness highly enough!

I worked out with my trainer at Park East Fitness for over one year. It's a great gym - very comfortable and cozy without that huge, overcrowded, noisy big gym atmosphere. All the equipment I needed was provided and there was enough room to work out without bumping into people. Great location with ample parking. I'd highly recommend Part East Fitness for anyone who is looking for a fun, friendly, personal gym experience.

I’ve been coming to Park East for years and have used two of their trainers. Trey’s functional workouts have been a game changer for me regarding my mobility and strength. The studio is clean and organized, and the trainers are friendly and super knowledgeable.

I have had an amazingly positive experience at Park East Fitness. I have worked with Amit Shelat as my trainer since November 2019 and my experience both pre- and post-COVID has been consistently excellent. I am overweight and really felt the need to do something about it, but I had a lot of injuries to work around when I started, as well as stuff going on in my "headspace" that impacted my attempts to get fit. Amit immediately found ways to get me moving again that were doable for me, while gently but firmly challenging me out of my comfort zone. His support has gone beyond what I could have expected from a trainer and I have always felt that I could be honest with him about how my personal challenges impact my training, which has always resulted in consistently positive and proactive support from him. When we had to go to virtual training he found ways to use the limited equipment I had at my disposal to keep my training routine in place. I have gone from barely being able to do 10 squats to being able to do 3 sets of 20. Regarding the facility itself, I love the atmosphere at this small gym - it is apparent that a lot of the clientele and trainers have built positive relationships with each other and the vibe is very friendly and familial. I have never felt judged or out-of-place in the environment that the owner Trey and his staff have created, but instead warmly welcomed and encouraged to do all that I could to improve my health and mobility. I cannot recommend Park East Fitness enough!

This lil gym is a gem! I've been going to this gym for 2 years and I only have good things to say about it. The staff are friendly, welcoming, and conversational ... not just my trainer. The equipment and facilities are always kept clean (even more so now). With COVID restrictions, they keep client safety a priority ... offering outdoor workouts with masks and social distancing.
Lastly, my trainer Dave is the best ... he provides a great, complete workout with a warm up, a challenging routine (suited for my needs), and post work out stretching (so essential). On top of that, he's a nice guy ... it's like working out with a buddy!

The trainers at this gym are above and beyond and give you the best workouts.
I've watched them transform so many on so many different levels, Mind and Body . Great place, positive results!!
The trainers are knowledgeable and push you to reach your goals!
Highly recommend Park East Fitness for your fitness needs!

I’m an avid Park East Fitness client and I have to say it’s an overall great experience. My Personal Trainer (Amit) is the greatest! Amit pushes me, motivates me, and is willing to share healthy food choices along the way to keep at my best.

I've been training with Trey for the last 4 months. Since then I've lost weight, gained tons of muscle and all around look and feel better. The best part is that my high blood pressure is now completely under control and I've got the best readings of my adult life. Trey has been great to work with and I'd recommend him fully.