Counseling in St George - Guided Wellness Counseling

I am a Vietnam combat veteran and bring with me the associated baggage.. I wasted years on VA sessions and the way Cass talks to me (and not at me) makes me feel relaxed and secure. Cass has been a wonderful help to me and is Highly recommended.

I absolutely love my one-on-one sessions with Cass! She has such a warm and welcoming demeanor that makes it easy for me to open up and share. Not only is she a fantastic listener, but she also makes me feel incredibly important and valued throughout our sessions. Cass's support and guidance have been invaluable in helping me navigate my mental challenges. I wholeheartedly recommend her to anyone who is in need of assistance! Cass is undeniably an incredible asset to the Counseling profession. It is an absolute joy to work with her, and I will continue to seek her expertise and guidance whenever necessary.

Melissa taught a workshop on self-care at Yogafest and it blew my mind. She talked about self-care in a way that's completely different from how anyone else is talking about it. She made it seem so important to take care of yourself while at the same time making it seem so doable. She is very wise and insightful.

Melissa is an exceptional therapist. Her tentative, listening skills are paired with a genuine openness and new ideas, and I love that she is continuously improving upon herself to offer the best support. I highly recommend her!

My professional interactions with Melissa have always been positive and uplifting. She really knows her craft. She is very smart and retains information so well. I have learned so much from her each time we get together. I can tell how dedicated she is to her clients and she has built a beautiful practice. I send my friends and acquaintances to Melissa because I know they will get the treatment and care they need. She is not in a hurry and is very thorough. I have complete trust in her work and experience.

I would recommend Melissa Spaulding to anyone! She is an attentive listener, well-educated, gives people hope, and is such a skilled therapist. I always enjoy her insights on all things, including boundaries, self-care, and the best ways to process trauma. She has built an incredible team of therapists to help clients through depression, anxiety, and trauma. I love that they also use powerful techniques such as EMDR to further assist in the healing process.

Melissa at Guided Wellness Counseling is passionate about helping women heal both mentally and emotionally. She is easy to talk to. I highly recommend Melissa.

Melissa Spaulding is a top notch therapist! I went to an infertility support group and it was so nice feeling validated from that pain and knowing that it’s ok to grieve that and that we can also know steps on how to heal from a very difficult trial

I have known Delayna for several years. She is dedicated to helping others. She is kind and easy to talk to. I absolutely adore her. Highly recommend you call her to help you find inner peace and happiness!!

Melissa is the kind of therapist that I would want for anyone I love or care about. As a therapist myself, there is much that I look for specifically in my recommendations, and Melissa checks all of the boxes. As a teacher, guide, and support for other therapists, she provides stellar knowledge and it is a joy to simply be in her presence.

Just want to give a shout-out for my wife, Cass Waldo, who is a therapist at Guided Wellness Counseling. In all the years we've been together, Cass has proven to be an individual who is dedicated to helping people. Her compassion and empathy for people struggling to overcome problems is remarkable. She puts a lot of work into being the best therapist she can be for her clients, and I believe she's very good at what she does.

Melissa is a gift to the therapy community. She brings her passion to help along with her teaching spirit. In what can be a scary journey of growth and healing, Melissa's skills, and desire to be a support, makes for a comfortable and safe place to do this important work.

I worked with Melissa at the beginning of her career and from early on her gifts were evident. She is a thoughtful listener, attentive and able to guide with support and kindness. She has consistently worked to learn and grow in her profession and in her life. Working with her was a pleasure and being her friend, a gift.

I'm constantly impressed with Melissa's generosity, kindness and commitment to mental health. She genuinely cares for the individuals she serves and is a highly qualified professional!

This workshop was INCREDIBLY HELPFUL in understanding IFS. I look forward to pursuing this therapy further and moving forward in my healing!

Cass is an amazing listener and always seems to ask the right questions to get me to look at what it is I am thinking, feeling and choosing to believe in and judge of myself or others. This has allowed me to heal on many levels the things experienced in my youth and now as an adult. Thank you Cass!

Melissa is amazing! Her workshop was very insightful and I walked away with some valuable tools I can use in my life! She made her lesson fun and easy to understand! I know she truly cares about helping people become the best versions of themselves! You can feel that when you meet her!

Cass is an exceptional listener and very non judgmental. I have found her to be very easy to talk to and has been very helpful with anything that I might need advice on.

DeLayna is so kind and empathetic. She is a great listener and has wonderful tools to help me navigate tough situations.

The team at Guided Wellness is excellent at making you feel welcome and cared for from the initial phone call. Kim is great at hearing your needs and matching you with the best clinician.