Seismic CrossFit

I’ve been a member for 2 years and have had a great experience with all the workouts. Everyone is friendly and easy to get along with. The coaches Addison and Heather have helped me to be stronger than I have ever been. I like the combination of weight training and gymnastics. They even throw in occasional fitness challenges that everyone can meet and it’s so rewarding to accomplish something like that! And my teenage sons also thank you coach Addison and coach Heather! 🤩

Knowledgeable coaches. Amazing community. Classes are well thought out and suit all fitness levels. Most of all we have a ton of fun!

Seismic CrossFit has been a blessing. The coaches made me feel right at home, everyone is so encouraging and motivating. I was at a part of my life where I wanted/needed to get better physically and mentally, and this gym has helped me overcome some problems that I needed to address. Helping me start a new lifestyle

I’ve been a member at Seismic since 2019 and I love it! Such a fun community and knowledgeable coaches that always keep it interesting with monthly challenges and out of the gym activities. Since I’ve been at Seismic I have learned to be consistent and I see more mental and physical changes than I ever did going to a regular gym. Classes are fun and there is always something new to learn and never gets boring :)

I started working out at Seismic CF two years ago and have had a positive experience. I feel healthier both mentally and physically with the help of the coaches and fellow athletes. The coaches are great and the classes are fun to challenge yourself and meet other people within the community. Check them out!

Been a member since February. If you are new, experienced, old, young, casually interested, avid fan, etc you'd want to sign up for this gym. They welcome everyone from all different backgrounds, the environment is friendly and with their extensive knowledge can help you reach your individualized goals and potential. I came here knowing only a couple (badly taught) things about CF and within a couple months felt like I belonged. Not because of my skills (which you do see a significant growth in if you're consistent) but because of the friendly environment and commitment to steady hard-earned growth. Come check this place out and find out why everyone is a long term member! Plus they have monthly socials too

I started at Seismic in Oct 2017. I was never athletic, never played a sport, and couldn’t do a push-up. The coaches met me where I was, and were welcoming and encouraging from day one. They have fostered a community where everyone belongs and is supportive of each other, and where every personal achievement, big or small, is celebrated by everybody. I highly recommend Seismic CrossFit and encourage anyone, of any ability, to give them a call!

10 years ago, I swore I would never do CrossFit. I liked the idea and exercises, but I always found the coaches and the environment to be way over the top. Seemed to be unwelcoming of outsiders.

Then I was looking to get myself back in shape after retirement and find some thing I could stick with. Then, oddly enough, I see a couple ads for Seismic CrossFit on my Facebook feed. I made an appointment, went down, and instantly knew I was going to do this.

I like that they have you go through a month of fundamentals training. Making sure you know how to do the moves before you really start doing them. showing proper form, holding you accountable, and being supportive all the way.

The environment is awesome. Heather and Adam are outstanding coaches and the workout environment with the other athletes is awesome. Everyone is supportive, and everyone pushes each other to do better. It’s just been a great experience.

I have experienced a half dozen CrossFit facilities in Sonoma County, and Seismic is my favorite. The coaching is superb, and small classes make for personalized attention. Great community of people.

Seismic is like my second home. I've been doing Crossfit for about 4 years with the last year and a half being here. I'm motivated to come to gym for the amazing coaches as well as the other members. Everyone pushes me to be better, and I see constant improvement. I could not recommend this gym highly enough.

I’ve been a member at Seismic for almost a year and have been thrilled with the experience and the results I’m seeing in myself.

The on boarding one-on-ones really help prepare you for the movements you’ll use during regular classes and allow the coaches to evaluate any areas that you may need help evolving.

Don’t be intimidated by CrossFit, it really is for EVERYONE. The workouts are scalable to any skill level and the culture is supportive and encouraging.

Heather and Adam do a great job with the programming. There is a method to the madness, areas of focus get built upon to improve larger movements over time. It’s not just a random grouping of movements for a random amount of time or rounds.

I’ve been a member of a few different CrossFit boxes (and just about every big box gym in Sonoma County) and can honestly say this place is the best for culture, programming, and coaching.

If you’re reading this it’s because you’re looking for a new box or wanting to start something new. Try Seismic!

Love, love, love Seismic CrossFit! If you're ready to get moving with a great and fun group of people, look no further! Heather and team are some of the best I've ever worked with, you have to check them out!!!

An amazingly welcoming environment where you get to build up your strength and flexibility. Very inclusive environment where all sizes and shapes are welcome. Love the catered dedication you get from the trainers. Whatever your starting point is the only way is up and they are there to support you on you journey 💪.

It’s always fun to workout when you have great coaches and members! :)

I dropped in at Seismic while traveling and had a great experience. The people were great and the facility is great too! I’d definitely go back.

Had a great experience on the phone with Heather (I think). It's always recommending when someone is willing to help another just for the sake of it. So, thanks!

The coaches are all top notch. They know what they are doing and how to help you become the best you can be.

Awesome coaches, pushed me to do the best I could do, would recommend to friends and family!

Assault bike 🤮, but it's all 💕. Good time was had by all. I'll be adding this kind of workout to my solo workouts.

Great coaches! And everyone is so welcoming and encouraging.