Foundation Body Therapy

I’m so incredible happy to have found Erik. I’ve had tons of massages and I can honestly say that Erik is one of the very best and most skilled therapists I’ve had.

He is kind, warm, incredibly knowledgeable and very intuitive. He hits spots I didn’t even realize were sore or tight. A massage with him leaves me feeling so relaxed. I walk out feeling like a marshmallow. Can’t recommend him enough!

I just had my first massage with Erik and he is a master at what he does! I have a long history of neck pain and by the end of the massage I felt so much relief. He was able to work on specific muscles that many other massage therapists have not been able to reach. He is great with deep tissue work and very professional. I highly recommend booking with Erik.

As a professional mma fighter, business owner, and dad of 3, I put my body through a lot. After a long fight camp foundation body therapy was just what I needed to get my body loose and ready for fight night. I really like the vibe in here. The ambiance is very calming and the office is really clean.

Erik was super knowledgeable and able to target specific problem areas. We also did some cupping and I feel great.

Thank you so much for your professionalism and care. I look forward to future appointments

Erik is a great massage therapist and person. He takes time to listen to my concerns but also intuitively listen to my body and is able to find the root causes to sore muscles and body issues. Going to see Erik regularly allows me to work at my highest ability. I’m very happy to be a client of his. Furthermore, his conversation and friendship is always something I look forward to during my monthly appointment. I highly recommended Erik at Foundation Body Therapy to any one in need a body works session. Keep up the great work Erik
-Bobby

Cannot attest enough to Erik's skill, attentiveness, compassion and effectiveness. He has the best hands-on skill I've ever experienced and his knowledge of the human body is immense. I felt instantly better after one session with him and was provided a very clear explanation of what was happening in my body. Whether you are seeking overall body work or need help in a specific area, Erik is THE person to see. Thank you Erik and Foundation Body Therapy!

Hands down, Erik Sherwood is one of the best massage therapists I have worked with. He has the ability to quickly determine which areas of the body compensate for other areas and he addresses the underlying source(s) of discomfort very effectively. After every session, I walk out of his office feeling happy, relaxed and MUCH less stressed out. He has become a very important part of my stress-reduction routine and I cannot recommend him highly enough.

If you want the most amazing body work for comfort and healing, Erik is who want to be seeing. Erik has really helped me find relief with the pain I was having in my upper back and upper legs, not to mention his kindness and genuine caring

Erik Sherwood is by far the most skilled/talented and caring massage therapist I’ve ever visited. I have visited several times for trigger point massage and found that he was incredibly intuitive about locating the source of the pain and working it out in a way were I experienced immediate relief. Not only that, but also he was able to advise me about how to work through tight muscles at home with a combination of stretching and self massage . He clearly cares very deeply about what he does and it shows! He has experience working with pregnant clients which was a huge relief for me (literally) after getting turned away from numerous other massage therapists. I 1000% recommend this amazing business to anyone looking for effective pain relief!

What I have found in Erik, I have only felt with a few other massage Therapy practitioners. He is able to hold space for the unexpected emotionality that can show up on the table. He has learned that he does not have to do anything other than hold space for a human to release toxic emotions, stuck inside their muscles as he works them out, he is safe, he is courteous, and even though we only have a professional relationship, I would call him my friend!

Erik is a great massage therapist. I highly recommend him at Foundation Body Therapy to any one in need of any type of body work. Keep up the great work Erik!

Eric is an awesome massage therapist. I have been seeing him for about 6 months for sciatica pain and he really cares about getting results. He is knowledgable and kind a wonderful combination.

This man knows his stuff! Erik provides the best body work style massage I've ever had. Left feeling amazing!

I am so happy to have Erik Sherwood as my massage therapist.
He is very thorough and intuitive.
Their new location is very Zen.
Until we meet again,
Martha

I've seen many massage therapists in my many decades but Erik is BY FAR THE BEST EVER!! I've had very locked- up shoulders/scapula/back many times. He makes it all go away every single time. He releases muscles/tendons in a gentle but effective way.

ALSO, he will provide whatever your body needs, from sore, locked-up muscles to the DEEPEST relaxation on earth where you can't move off the table afterward! Few can do both. He listens! He's an amazing human with great energy. The music is 2nd to none.

He's so hard to find. You won't want to go anywhere else again!

I can't recommend Erik at Foundation Body Therapy enough! Being a Tradesman, we rely on our body's being ready to go out and make living and Erik is the one that makes sure I can do that day in and day out....any time I'm in need of his services, I leave feeling like a million bucks and ready to face the next work day!

I can’t speak highly enough about Erik! I refer everyone I know to him, he is kind, knowledgable, and puts so much effort into listening to my needs for each appt. We always talk about what I can do to improve my issues at home, as well as in between appts, therefore feeling confident in my own intervention. I always leave feeling refreshed!

I've had hundreds of massages in my lifetime. Erik at Foundation Body Therapy is THE BEST. Intuitive, responsive and magical.

Erik Sherwood and all of the therapists are excellent at what they do. This is not the average 'massage parlor' so to speak. I always feel better after a massage but with Erik's instructions on stretches and techniques to better my body health and wellness I feel more comfortable throughout my day and have made positive changes in my posture and stature. I have sent friends, family, and clients to this great team for all their massage needs. I am going in this month in fact! My body thanks you SRTbodyworks!

I have been seeing Erik for approximately 3 years and I can honestly say it's been a life changer. My middle back was so achy/sore I was having trouble sleeping. Upon seeing Erik, it was discovered that by sitting at my desk all day it was contributing to the pain I was having. I can't really avoid sitting at my desk, so I decided to incorporate massage to see if that would help. I now have regular monthly massage and the pain is gone. Erik is amazing and always makes me feel very comfortable. I highly recommend SRT Bodyworks to anyone and have given many referrals and gift certificates.

Having regular bodywork done in the form of proper massage therapy is part of an overall wellness regime and the people at Santa Rosa Therapeutic Bodyworks not only know and understand this, but they genuinely excel at it. My experience at SRTB has been extraordinary and I am always at my best physically (and mentally) because of Erik’s exceptional capacity to not only find all the ways to make me well, but also continue to encourage me to do proper self-care. There are not enough words (or stars) to express how highly I recommend this business.