Bliss Yoga

Lil is the best Yoga instructor I ever had !!!
She is so knowledgeable, warm, caring, and a truly genuine person who cares so much about
her practice and how she can best adjust it to fit your personal needs.
There's never a need to feel intimidated if you aren't experienced as Lil will always make you feel comfortable with whatever level you are at. She will challenge you as much as you want to be.
I never thought I would be practicing Yoga but with Lil"s instruction and insight
now I can't imagine not doing it.. Thanks Lil for changing my Life !!

I have been doing yoga with Lilia at Bliss yoga since it's opened a few years ago. Lilia is absolutely the best! The name of her studio, Bliss, is how I feel after every class I take with her. She is thoughtful, knowledgable, warm and cares about all who walk into her studio.

I have been a student of Lilia's at Bliss Yoga for over 5 years! She is an amazing yoga instructor and a beautiful person! Lilia knows her students and knows how to guide you to help grow your practice to get stronger, leaner and more flexible! I stand over 10 hours a day in my career and if it weren't for yoga, I wouldn't be able to do that. Thank you, Lilia! ❤

I love Bliss Yoga and so do my tween/teen daughters! Lilia is a master of her craft, she is nurturing and enlightening! There is a class for every level, you just tell her what you need and she caters to YOU! I leave every session feeling stronger, calmer, and happier. My daughters have recently taken up yoga at Bliss and it has done wonders for them. Lilia teaches them breathing exercises, mediation, and assuming postures that stretch and flex their growing bodies. These are lifelong tools and coping skills that every person, big or small, needs! I highly recommend Bliss Yoga to everyone!

Lil is an amazing yoga instructor. She easily tailors your practice to fit your needs and really helps you to grow. Whether in a class setting or in a private session, I would recommend Lil and Bliss Yoga to anyone in Monroe, CT or the surrounding areas.

Lilia is an incredible instructor that will challenge you to reach your highest potential, body, mind & spirit. She is what yoga is all about. I highly recommend Bliss Yoga!

I love Bliss Yoga! I have been practicing yoga for more than a dozen years and I have now managed to get my two grown children hooked because of Lil. She connects with each person on an individual basis and genuinely cares about each person's practice.

outstanding classes. instructor is great, pays personal attention to participants and offers many variations on a pose to help those looking for softer or harder variations. website easy to schedule and pay thru. studio is sunny comfortable and welcoming. love it here.