Burn Paramus

Checked out Burn Paramus while in jersey for the holiday to see what the hype was about…. And let me say that it’s a little hidden gem… the energy was high, the music was lit and the trainer was just the right amount of pushy to make me hate him while the workout was going on. But glad he pushed because I worked out muscles that have been dormant. I know because I still feel a slight soreness, a good one thought. I’ll def make it back while visiting jersey.

The best hour of my day, every day. The trainers are super attentive, the workouts are always new and challenging, and everyone here feels like family. If you’re looking for a great workout and community, look no further!!

No need to look anywhere else, this is the full body workout that everyone needs within a tight knit community where everyone feels welcomed, regardless of their fitness level. At Burn Paramus you get a workout led by top notch personal trainers (all of which are amazing, tough and know how to push you so you get to the next level QUICK)! It’s not easy but quick switches ensure you’ll never get bored and you’ll never get the same workout twice. My favorite part is that unlike many other group training workouts, Burn consistently involves the use of weights (right for any level of training) to ensure you’ll hit new strength milestones every single month while getting the toning and definition that you won’t get with a mere cardio workout! I also have injuries that prohibit me from doing certain types of workouts and the coaches here always provide an alternative AND the personal attention I need at times so that I CAN get my workout on without aggravating my injuries. And finally, Burn is SUPER CLEAN, masks are a must and social distancing is a requirement to ensure everyone’s safety. This place is truly 🔥🔥🔥!

If you’re looking to incorporate more strength training and HIIT style workouts into your routine and if you’re looking to be your strongest self - Burn Paramus is the place for you. You’ll be challenged at every workout/class by knowledgeable instructors who absolutely love doing what they do! Most importantly - if you put in the work, you WILL see results and lasting changes in your physique. You’ll quickly find that the other members will make you feel at home while also pushing you and motivating you to do your absolute best. Of course there’s fun events and happy hours as added bonuses 😃. Give it a try and come Burn with us!!!

I remember when I was scared to try this gym… then when I joined I was “determined” to focus on toning and losing. The reality is, lately it’s about the strength and pushing my limits. Burning away the fear & growing mkre into faith in this space 🤎

I’ve been a member of Burn Paramus for one year and joining this gym was the best decision! The facility is kept VERY clean all the time. The trainers are all welcoming , energetic , and knowledgeable. They teach you proper form, the reason behind the movements, and are all so encouraging to push harder, lifter heavier and make sure you have the best workout for you. Every class has a new workout and you’ll never do the same one twice! The community of people was so welcoming to me when I joined and I’ve made great friends! I recommend everyone- experienced gym rats, newbies and everyone in between stop in and take a class!

Got to finally try burn paramus for a week while I was on vacation in jersey. Workouts were great, but the staff and the members was even more awesome! Demetrius and company, thank you for having my wife and I. We truly enjoyed the classes and if we were living in jersey, this will be our gym that we would go to. Hope to take some classes again when we get back next time. Much love to all yall!

Attending classes at Burn Paramus is my favorite part of every week. As someone who has been a member since the gym’s grand opening, I can honestly say that there’s no other place like it. Even after a year and a half, the workouts still challenge me mentally and physically and always leave me wanting to come back to see what more I can achieve. But most importantly, the trainers and the members are what makes this gym stand out. Everyone is committed to supporting each other’s journey towards a healthier, stronger version of themselves and everyone is family from the moment you join. If you live in the area and are serious about reaching your fitness goals, this is the place to be.

Burn Paramus is not your ordinary gym, it’s a second home. Everyone from staff to clients are like one big family! The facility is super clean and takes all precautionary measures (with this new world we are currently living in) which makes me feel safe.

The trainers educate you on every exercise so that you understand what muscle is being focused on and why. They encourage you throughout the workouts to keep pushing. Every session they are very attentive to your form and are always happy to help you if you’re having trouble. The dedication these trainers have for their clients is like no other.

The workouts provided are very challenging and creative that keeps me craving more! It takes a lot of hard work to complete each session, but the satisfaction afterwards is the best feeling. The results are incredible, not just physically but mentally as well! The mental clarity I’ve gained with this program gives me confidence to achieve more outside of the fitness world as well. I’ve never felt this strong before and this is only the beginning of my fitness journey. I’m forever grateful for Burn Paramus! It’s not a gym, it’s a lifestyle.

I have never felt stronger (physically or mentally) thanks to the workouts and community at Burn! The trainers are awesome, the workouts are dynamic, never boring and the energy in the room is undeniable. I love the accountability, motivation and look forward to going almost every morning. It gets my day off to a great start!

Burn Paramus is a gym that feels like you are right at home. Coach Determius is always putting us his clients first and our needs. He pushes us every single day in class and strives for us to do better and reach our goals. This gym is super clean too and the workouts are amazing. He is an amazing coach. Definitely recommend Burn Fitness

If you’re ready to make fitness your lifestyle, be motivated, challenged, and held accountable....this is is the gym for you! You are guaranteed workouts that push you and help you meet your goals in a clean and safe facility. The instructors are professional and knowledgeable and the members also help motivate you. You truly become part of a special family with positive vibes only. I look forward to my workouts at Burn Paramus each week!

After trying out many gyms, Burn Paramus is the best of the best! The staff, especially Demetrius, truly cares about the clients and it doesn’t go unnoticed. I was never much of a fitness lover but after working out with Demetrius, I have started to fall in love with fitness. Even though classes are in group sessions, you will still receive personal attention from any of the trainers. They make sure you’re doing exercises correctly or they encourage you to work harder. The gym is ALWAYS clean and equipment is great. You will not be disappointed joining Burn Paramus!

Burn Paramus is a great gym to start your fitness journey, no matter what level you're at! The trainers are fantastic and provide well thought out workouts for each class. I felt a bit intimidated before starting but this amazing community immediately welcomed me into their fitness family! The class sizes are small enough to feel like a personalized workout. The music helps you get through the toughest workouts and the facility is extremely clean. Burn Paramus has pushed me to levels that I never thought I could reach! THANK YOU BURN PARAMUS!

I LOVE THIS GYM!!!!! By far the best facility around! ALL the trainers are exceptional- they are so supportive and encouraging. They definitely keep a close eye and correct everyone’s form when needed. The workouts are sometimes really tough for me, but extremely rewarding in the end. I have worked out at many gyms and even hired personal trainers, but I’ve seen the most results with burn. The community is incredible here. I have always been shy working out with other people, but they really helped me build the confidence I needed. The gym is always so clean and organized. I have changed physically/mentally and I owe that all to the burn trainers and members.

Great workouts in which you are forced to push yourself. Always something different. At 56 yrs old my endurance has really improved. It starts at the front desk when I walk in and Judy greets me with a big smiley face. Surrender yourself for 60 minutes to get the blood and oxygen going.

Burn Paramus is more than just a gym with group classes, it’s a community with people that are excited for each other’s growth and fitness goals. The classes provide balance with challenging workouts and enthusiastic and helpful trainers. The trainers want to see individual growth and are on the floor ready to help guide you with the correct form and the motivation to do better. I also love how they have themed days and activities together outside of the classes!

Whether you are just starting out or looking to level up, Burn Paramus is the place to go. The classes are carefully thought out to challenge your body and work muscles you didn’t even know you had. All the trainers bring out the best in you by challenging you yet making it fun. The class sizes are just the right amount to bring the energy and yet let the trainers focus on everyone’s form and effort. The music is 🔥 and will get anyone through the toughest of workouts. The facility is clean and everyone is welcoming. You never feel like someone is watching (which can feel uncomfortable)... except the trainers...they are always watching!

To sum up how much I love Burn in a review is hard. I have been to other HIIT trainings prior to finding Burn, and it is by far my favorite!! There isn’t one instructor that I don’t love. Every instructor is equally invested in making sure that I push myself during class - which is very important to me. Demetrius is constantly keeping me motivated and Nova’s playlist is unmatched! :)

Burn is not only a place to work out but a community where every instructor and member has become a friend that are all so supportive of my fitness journey.

since joining burn paramus, I have truly enjoyed the experience. the trainers have structured the workouts so that no two sessions are the same and as a result my interest levels are peaked! I have noticed considerable improvements in my flexibility, strength, and endurance. Burn Paramus is like no other but a fit family. Highly recommend for any and all fitness lovers.