HMC

First Set

Gym in Chennai

Updated: March 26, 2024 08:31 PM

First Set is located in Chennai (City in India), India. It's address is First Floor, 1 ( Landmark opposite to Indian petrol bunk, 80 Feet Road, Sathya Garden, Saligramam, Chennai, Tamil Nadu 600093, India.

First Floor, 1 ( Landmark opposite to Indian petrol bunk, 80 Feet Road, Sathya Garden, Saligramam, Chennai, Tamil Nadu 600093, India

25WX+CG Chennai, Tamil Nadu, India

+91 91761 98666

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Check Time Table for First Set


Monday5:30 to 10:30 AM
Tuesday5:30 to 10:30 AM
Wednesday5:30 to 10:30 AM
Thursday5:30 to 10:30 AM
Friday5:30 to 10:30 AM
Saturday5:30 to 10:30 AM
Sunday6 to 10:30 AM

Questions & Answers


Where is First Set?

First Set is located at: First Floor, 1 ( Landmark opposite to Indian petrol bunk, 80 Feet Road, Sathya Garden, Saligramam, Chennai, Tamil Nadu 600093, India.

What is the phone number of First Set?

You can try to calling this number: +91 91761 98666

What are the coordinates of First Set?

Coordinates: 13.0460285, 80.1988358

First Set Reviews

Pushkin T S
2023-03-16 08:19:27 GMT

I have worked out here for around 7 months. My experience here was amazing. I had a wonderful time with all the motivating and suppotive coaches. When I moved out from here for my higher studies I have been realising I had a great time with my sessions and training. One of the amazing thing about the trainers here is they never hesitate to guide you how to perform certain workouts, they never say you have been coming since long and you don't know how to do even this workout. My training was given with variety of combinations of workouts which I enjoyed a lot. Thanks again to the Fitness zone.

Rajesh J
2023-05-04 15:01:05 GMT

I'm going to this gym for past 2 yrs. Excellent trainers and good atmosphere to refresh our mind.. All trainers are certified and friendly to us..Fees structure is even suitable for middle class pplz..After going to this i didn't even search in Google for other gyms.. I'm 200% sure trainers will make your dream body to come true without any steroids or supplements..

Status Wala
2023-07-06 16:18:05 GMT

I got the good experience.not only physical encouragement,i get mental encouragement. There they teach me discipline apart from exercise. Best gym of to me

Rangeesh Venkat
2021-01-21 03:17:14 GMT

Trainers - Thorough professionals who know what they're doing. Proper guidance is received at all times and they treat you more as a friend/family than as a customer. Your workout is tailored to your needs and they are very friendly and approachable at all times.

Gym - It's a value for your money (100%) gym. It's not air-conditioned, but I feel that's more of a pro than a con, given that I can sweat it out properly in the gym, early in the morning. That gives me a sense of satisfaction. They have a no non-sense approach, no fancy equipment. They have perfectly what you need to develop your body.

Money - Minimal cost. You don't have to pay for any extra personal trainer and stuff, although that's what you get.

I would recommend this gym to everyone, especially those who want to begin their fitness journey. You need a strong foundation and that's what you get here.

Sandiya mohan
2020-09-16 13:19:53 GMT

Awesome place for workout. The masters will treat us like our friend. Best price. The training will be very best compare to other gyms. Lot of bebefits is there. Good quality. you can trust them. Lot of efforts were taken for you all.

Madhav Suresh
2021-03-11 10:28:48 GMT

Fortunate enough to find this GYM!

Thanks to Google Maps!

It's been a couple of weeks since I joined but I find myself attached with the trainers a.k.a. brothers. Affordable membership plan. You have the comfort to pay monthly or quarterly. And more importantly, unlike other gyms, their motive is to serve humanity, unearthing bodybuilders. So you will feel like a family, not some corporate relationship

Krishnakumar Ramachandran
2019-07-13 04:56:33 GMT

I've never lasted more than 2 weeks at any gym, but the gym is so great that I enrolled for my 3rd month consecutively. I've had weight management issues, and the trainers inculcated discipline, vigor, motivation, and most importantly self-confidence. Very good place to work out, morning or evening. The staff are amazing, the facilities are good, and the regimen intense. A no-nonsense place - don't expect the niceties of SLAM or Talwarkars, because here, results are given priority over business.

Karthik
2019-11-16 01:16:49 GMT

This gym is a small, well-maintained place located on the 80 feet road. If you're looking for a fancy reception, locker or sauna, this might not be the place for you. The highlight of this place is the trainers who are available at all times for spotting and form correction. They also tell you clearly what workouts you'll be doing for the day. Overall, the friendly environment, helpful trainers and an affordable monthly fee all make this place a compelling package.

Praveen Kumar
2021-04-05 12:21:19 GMT

Just having an amazing experience with well trained professionals who keeps motivating and also trains well. To my goodness!!!! i have lost 10 kgs in 40 days by doing proper diet diet and workout as per the suggestions of my master. So i kindly request all who are in the near by areas to choose this gym for a mind-blowing experimence affordable price!!!

Sankar
2021-01-02 15:32:47 GMT

Simply 5/5…. It is my honest review ...it is one of the best fitness center …. Reasonable price..and the best thing is trainers..they are not just ordinary trainers ..they care more on your health ….each and every workout you feel the change in your muscle..they guide you to do in a proper way…best environment… feel like being at home to do workout…definitely you feel that enthusiasm to go on time to change your life..

Karthik Natarajan
2021-10-17 17:35:55 GMT

Hi friends, I think this was the first gym I have been to. I am talking about the year 2009 to 2011. To me maintaining health & body fit isn’t only make you physically fit but makes you mentally fit & emotionally strong. Fitness zone gym have given me that support to come out of an emotional illness, to divert me from problems then and also a platform to keep myself fit physically.

I still use those skills that learnt from this gym to keep myself in shape wherever I went in this world & currently in Norway 🙂. I give my best recommendation to this gym & regards to the master then also to current team.

Please keep yourself fit!!

Abhishek Suresh
2020-09-16 11:33:52 GMT

Hi this is Abhishek here I am really happy to share my thoughts and reviews about THE FITNESS ZONE .. To begin with the infrastructure , it's super comfortable and cool . They maintain the place with full sanitization . And the equipments are sanitised after every use . It's a very safe place for workout during this pandemic situation . To talk about the trainers in the gym , they care and make sure that you are well satisfied with your needs. They are definitely super proffesionals in their own field.

Balaji Babu
2019-12-23 05:14:36 GMT

The fitness centre is well equipped with all the necessary training machines and equipments. The trainers Mr.Fazil and Mr. Ajay provide individual attention to every trainee and also help in planning a balanced diet. The training plan given by them is not the same old school exercises but very efficient and proper training methods which helps us achieve our goals. The prices are very reasonable compared to all the other gyms in the locality.

suhanth P
2021-04-05 12:25:16 GMT

I suggest this gym because the trainer fazil and ajay will be there all time helpful and each day guiding us in correct way to exercise and people in the gym are also very helpful and friendly to us and we can train ourselves with full concentration and potential without any disturbance by others too. and personally i love this gym because i have a lot of differences in me now just in 3 months of joining here.

Sajith Krishna Sridhar
2020-03-11 15:25:43 GMT

One of the best deals that you could get from a gym of this quality - Just around 650 rupees a month if you pay quarterly. And even lesser if you pay half yearly/yearly.

Faazil and Ajay monitor our workouts daily and more importantly, they're nice people. As a beginner, they make it easy for me with the conversations that we have everyday.

Hemanth kumar R
2020-09-10 16:50:26 GMT

I saw many gyms collecting 8000+ for 3 months and not even giving proper training
But here the fees is affordable, not only the trainer all the others also give support while in workout. So i feel it is the best fees wise and also training wise

Sankesh Jain
2020-09-11 02:05:33 GMT

This is not your regular gym where you pay money and you do the thing. Here everyone is watched out and trained properly under the masters guidance. I can assure you investment you make in this gym is worth every single penny, you’d never regret.

Dinish Jesudass
2019-06-23 17:40:53 GMT

Really a very nice gym to workout, I have been going there for almost 5 months and the result I got so far is satisfying for me and especially the trainer's r very friendly and the environment in there is motivating to do more than u normally do.....So overall a an awesome gym

deepak Akash
2020-09-29 12:16:53 GMT

Less fee structure, nice place to spend our time. #friendly trainer I'm vists soo many gym they all compled me to join personal training but in fitness zone trainer always with Us they never compled to join personal training. One of best gym and best trainers.

Vignesh Mohan
2020-09-11 04:26:00 GMT

The trainers treat you like family and take good care of you. They make sure you workout properly and always there to support you. The atmosphere is always energetic.

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About Chennai
City in India

Chennai, formerly known as Madras, is the capital city of Tamil Nadu, the southernmost state of India. It is the state's primate city and is located on the Coromandel Coast of the Bay of Bengal. source

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