Prem Yoga & Wellbeing

Hatha yoga with Nat is the best yoga I had in 20 years! Suits every level of fitness (or not as a case may be), includes medication.
I particularly love outdoor classes and looking forward to start them again in May. I would highly recommend Nat. Once you start you would want to come again and again…

I have been attending this class for 2 years and my own regret is that I did not join sooner. Nat is the most wonderful teacher and really cares about her clients, always going the extra mile. Would also recommend the retreat sessions and yon yoga/ yoga nidra sessions. Highly recommended.

Natalie and her classes are so warm and welcoming, with a lovely relaxing atmosphere. The classes include meditation which is a really nice combination with the yoga!

My daughter and I had a fantastic morning at Natalie's Spring Morning Retreat - not only was the practice great but it was lovely to try some facial yoga too. Would highly recommend

Natalie is a brilliant teacher, who continually takes further trainings, deepening her knowledge and practice. She is really committed to crafting an excellent and effective yoga experience for each participant.

Natalie is an incredible teacher, professional, caring and warm. If you’re looking for a yoga class I can not recommend Nat enough. There is always a variety of postures and flows that you can go at your pace. What I love is the meditation and breathing techniques/exercises that are mixed in. I always come out of these classes feeling so at ease and relaxed, they really make my week so much better. The workshops that are put together are brilliant too!

Natalie is the best yoga teacher I’ve ever had! The classes aren’t just about going through postures but meditation and relaxation too. The sound baths are amazing and the face yoga class I went to recently was such a treat and made me feel so good about myself.
Different options are given for all of the poses to accommodate everyone from beginners to more advance yogis and injuries and limitations are always taken into account.
If you want to leave a yoga class feeling incredible then Premyoga is the place to go. The ultimate self-care experience for body, mind and soul with a lovely teacher who truly cares about her students.

Nat’s classes are fantastic whether you’re a beginner or dip in and out of classes when you can. There’s always options for people to progress week in and week out, but for those who are happy with where they are there’s no pressure. It’s a really relaxing class and Nat also introduces breath work making it a more holistic class for not just the body but the mind as well!

Natalie is an excellent teacher for all levels of yoga - beginner to advanced and the soundbath is a wonderful relaxing experience . The virtual classes during the pandemic were much appreciated and outdoor yoga in the summer is fabulous surrounded by nature.
Recent morning and day retreats have been great teaming up with a Pilates teacher and the facial yoga really interesting . Highly recommend.

I highly recommend Natalie’s classes. As a beginner I had no idea where to start with yoga. Natalie makes me feel at ease in her classes with her calm, clear and direct instructions. If you’re looking to start yoga this is the class to join.

This is just a lovely yoga session. Natalie is very thorough, professional and an all round competent yoga teacher. I am so happy I joined her Tuesday evening group.

Fabulous teacher dedicated helpful and mindful. Best class I have been to.