F45 Training South Penrith

I was introduced to F45 by a friend and have never looked back. Moe and Percy are great communicators and keep all members up to date with everything going on in the studio.
The studio has a real community feel where everyone supports each other regardless of age or ability.
The trainers are awesome and are great motivators. They know how much to push each individual within the group training environment to allow for the best possible outcome for all.
Safety and cleanliness are high priorities and this is clearly visible during each training session.
Highly recommend

I joined F45 South Penrith back in August 2020 and have never looked back. First time ever joining this studio. Such a friendly and enjoyable atmosphere to be in and I have made lots of new friends. Never in my life thought I would be that person to be out of bed early hours in the morning to get to the 5am session. The owners and trainers make you feel welcomed which gives you that EXTRA drive to achieve your goals. Thank you Team F45 South Penrith, YOU ARE ALL ABSOLUTELY FABULOUS AND AMAZING!!! Highly recommend for anyone and everyone to come and check out this studio.

Moe, Percy and the F45 South Penrith team are awesome! From Day 1 I have felt welcomed and supported, not only by the trainers but also the members. F45 South Penrith provides such a friendly atmosphere, I look forward to classes and I never thought I would say that about a gym! I highly recommend it to anyone wanting fun workouts in a safe and caring environment.

I joined F45 a month ago - overweight, unfit and uncomfortable. Almost 4 weeks in and I am feeling much better within myself. I love going and love each session. I love the sore feeling the next day - you really know you've worked for it! I have a long way to go to reach all my goals but I have started my journey and have the motivation I need to continue. The trainers are so patient with the newbies learning correct techniques and Moe (the owner) is down to earth and welcoming. Joining F45 is the best decision i've made in a long time!

F45 South Penrith is awesome. It makes you want to go back everyday. The owners Moe & Percy really care about all their members & go above & beyond to make sure we get the best always. The trainers are also very professional. We are one happy F45 family. Thanks guys 😀

F45 is the most encouraging environment. I have far exceeded my fitness goals with the support of the trainers and the amazing owners Moe and Percy. I absolutely love being a part of this family and can’t recommend it highly enough.

I love F45 South Penrith - I love the atmosphere, the training and times.
The trainers are all amazing Moe and Percy push us and make sure the gym is clean and safe.
F45 South Penrith pushes me when I need to be pushed.
I have been a member for over 3 years and have never looked back.
Love it 💪🏾

From the moment I started at F45 South Penrith it has been the best experience, from the atmosphere to the trainers and how encouraging they are and supportive , always helping motivate you too! Its always had such a family environment and when you dont go you feel like your missing out too! Love the team at F45 South Penrith Thank you for all your help over the years

I have been a member of the studio for nearly three years . I have been mentored to create a healthy lifestyle whilst never being judged only accepted. I have made many friends along the way and this gym becomes family . I had a break for a small period of time but missed this community and was soon back . I now lead a healthy lifestyle without even trying just a commitment to myself . The style of classes and program is top level. It changes to eliminate boredom and to ensure your whole body is getting a workout . The trainers are friendly and always willing to help you . Come along and be a part of a great community that will become your second family . You won’t regret it ! Thanks F45 south Penrith

F45 South Penrith has helped me excel through my fitness journey. It has such a good atmosphere that keeps me wanting to come back for more each time.
The staff are excellent. Especially Moe, she goes above and beyond for the members!

Would like to thank all the staff at F45 south penrith!!! I’m so appreciative for all your efforts and hard work throughout this challenging time. With so many outstanding coaches and trainers who push us to the best of our abilities with a never give up attitude is so refreshing..
💯 these guys are Such a reliable,family friendly studio with so many genuine caring people who are not only there for the 45 minute session but beyond that if needed.

The trainers at this F45 are so professional, helpful and friendly. I’m glad I decided to go, it was not intimidating at all. I would recommend doing the trial if you’re considering whether or not to join.

I Love training here!! Honestly the best owners - moe and Percy! Love the trainers and love the atmosphere. So much support they give you, just makes it easier to get out of bed for those early morning classes lol Have a great little community here. Wouldn't want to to train anywhere else. Really happy here!

I was too scared to join.. thinking I wouldn't be able to last though my 1st session..and here I'm 1 month down and loving my results. Trainers are amazing and always have alternate workout if you cant do the one on screen to fit with whatever you are comfortable with while making sure you get results. My new addiction ❤ F45 South Penrith. Highly recommend it.. come try it. you wont regret it.

I joined 5 years ago and then rejoined late 2020. Moe and Percy are just amazing and welcomed me back with open arms. They are super supportive and help me push myself. The studio is my happy place. Thank you

I just love the fact that you come in do your 45min sesh and leave... Its so effective.... Lifting/pushing/stretching your own body weight. Moe & Percy are super supportive, even on non~gym days, checking in on you & the trainers follow suit. You get out what you put in..empowering individuals to stay healthy.
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Friendly staff which always make you feel welcome. Even though it is team based training, each trainer makes time to meet your personal needs and truly care about you progress and wellbeing. Amazing place, thoroughly recommend it.

The MOST friendliest, caring, inclusive F45 I've ever been to. No one's ever left out or left alone as a "Newbie". Honest empathy for all members. Beautiful people. The studio is always immaculate!!

F45 South Penrith is definitely an amazing Studio, With Amazing owners and Amazing trainers aswell as the great atmosphere you get every session you attended its definitely an amazing gym to want to join!

Highly Recommended...full body workout, various times, awesome trainers & staff also great community our 2nd home...Great positive energy & support..They help me push myself to more than my limits, I am fitter than I used to be when I started....Percy, Moe & the rest of our trainers you guys rock🔥🔥🔥Love my F45 fams💖🔥