F45 Training Sans Souci

I absolutely love Sans Souci f45, all the trainers are absolutely amazing, always a great positive welcoming and uplifting vibe! A huge thank you and shout out to trainer Lauren Freemantle, legit, after crying to her, telling her my struggles, my low self esteem and frustration with training/ body, she literally made an extra effort with my sessions to push me to my goals while adjusting exercises if I needed for my injury. Not only that Lauren would go above and beyond in her own time checking in how I’m doing, even was worried when I was sick and had to have a week off training. I am so grateful for Lauren and the f45 team, I have lost 10cm around my waist! So nice being treated like I’m valued!

Love training at F45 Sans Souci! The only training system I've been able to stick to. Studio is spacious and trainers are awesome and motivate and push me to get through the workout right to the end. 💪

What a motivating, fun club to be apart of. All the trainers are super helpful and accommodating. The club is always clean and presented nicely. Always see familiar faces so it seems a lot of members are also happy with their experience. Keep up the great work ☺

I love going to train at this F45 studio. Lovely spacious place with very friendly people and trainers. I drive 15 min from my home across the bridge to go to this student even though there are closer studios. Just fabulous!

I love training with F45 San Souci. The sense of community is wonderful! I was terrified to walk into my first class. I had gained a LOT of weight during COVID and due to illness and felt VERY self conscious, but after much prompting, I bit the bullet and I have never looked back! I now train 5 days per week and love every second. No matter your fitness level, you will receive support and encouragement. You can train at your own pace without fear of judgement or 'competition'. This is a wonderful way to connect with others and your local community, but equally, if you want to train autonomously and 'get it done', you can! Come along, your new 'fitness' friends are waiting for you!

I love training with the team at sans souci - I am always made to feel welcome and supported and also challenged. I also love how I can just get in, get a good workout and walk out !!

Highly recommend

Back to training for me is a big deal, mainly because of health issues but in F45 Sans Suci I've found understanding and full support. This is my second time joining to F45, and definitely I'll continue coming back again and again because I feel that the place to be. The amazing coaches always helps me to back on track. I feel motivated, I'm so eager to attend each class 😃

Good atmosphere and trainers - keeps you motivated to achieve your fitness goals

Love this place - Highly recommend! Sammy, the trainers and peeps that train here are all legends. I love the variety of the training and that the trainers make sure you are not only doing the exercises correctly but also pushing yourself a little harder each time. Have made some great friends and had many of laughs, oh and plenty of dancing and singing along (if you can in the breaks) to the great tracks played!

I have never be part of gym that has been so supportive, friendly and fun that I actually look forward to going! Sammy has handpicked incredible trainers that are friends who want to see you succeed - so push you that extra bit while making you laugh. The community and family spirit she brings encourages the best out of all members, who in turn support and congratulate each other, creating an incredible environment that sees everyone kicking goals with no intimidation in sight. And there's water front views. So show me a better gym. I'll wait.

F45 changed my life gave me strength gave my health back motivated me to look after myself and eat healthy again and last but not least made me feel alive again

If you want an inclusive and energetic environment, friendly people and trainers to push you to do your best, then this is the place for you! I’ve been apart of the F45 family for a couple months, and I’ve enjoyed every moment of this experience. I have made many friends, accomplished goals and many hit targets since joining!

F45 has helped me change my lifestyle. Being someone who had never stepped foot in a gym up until two months ago, with my mum, every trainer in every session made the effort to correct my form and show me properly how to do the excercises. They also have a beautiful vibe within the studio, where everyone’s inclusive of eachother and encourages others to do better. I highly recommend the studio for anyone who is looking for a gym in Sans Souci!

I've been training for three months now and I have to say the trainers are incredibly friendly and very professional. Very challenging and they push you so that you can achieve your goal.
My body has changed for the better and I'm the fittest i've ever been. Great atmosphere also.

F45 Sans Souci is a fantastic gym - the trainers really help you to achieve your best during the varied workouts and make sure you're also doing it safely. There's a fun, supportive vibe with no ego, and they cater to all levels of fitness, age and mobility. Cannot recommend highly enough.

I was never a gym person until I started F45 ! The team at Sans Souci are amazing, constantly pushing me to do better and never allowing me to give up ! I love that there are so many sessions during the day so I can go whenever is best for me. It has really changed my life, I've become the happiest I've ever been since training at F45 Sans Souci !

F45 Sans Souci is the best gym! Sans has the most supportive trainers that have built an amazing community for all their members. They go above and beyond every session. Thank you so much

I’ve been going to f45 sans souci for 3 years. By far the most professional studio & team culture I have ever been apart of. Sammy , Nat & the trainers have been nothing but super welcoming to every new member into there studio. So incredible and grateful to be apart of this studio.

Absolutely love training here and love being part of the F45 Sansouci family - Sammy & the team are the best trainers you could ever ask for, constantly pushing you and making sure you have lots of fun along the way :) I love the environment and would recommend anyone in the area to come check it out!

Great gym, with a positive atmosphere!

The exercises are always so fun yet challenging, with full support from the coaches who are always welcoming and encouraging.

Couldn’t have asked for a better gym to train at!