Sphinx Movement

Sphinx Movement has a welcoming space for yoga, group classes, personal training, and more. The community of students and trainers is judgement free, welcoming, and encouraging. Full disclosure, I'm a trainer here but this is the type of environment I look for when working out.

I recently moved to the area and the first thing I did was find a place to do yoga. Sphinx Movement has exceeded my expectations. They offer a variety of yoga classes (flow, restorative etc) as well as other fitness offerings like TRX, kickboxing and personal training. They keep the classes small, and provide individual attention. All of the instructors and the owner/instructor are top notch. They made me feel welcome and always greet me by name. A great place.

I started going to Sphinx Movement in November and have quickly found the environment, the instructors, and all the classes to be welcoming and engaging. The instructors have all helped me be motivated, strive to do better, and educate me along the way. I 100% would recommend this facility to anyone!

I have been a client at Sphinx for a few years. It is a unique place in a welcoming space with group classes, personal training, and bodywork. The Thai Yoga massage is a nurturing and effective experience. Classes and training sessions include Yoga, Pilates, kickboxing, and combination classes that integrate various practices. All of the instructors are great and helpful. Best local fitness spot in town!

Sphinx Movement provides the perfect serene atmosphere, most knowledgeable professional service for one's self care in fitness. Paz's positive attuide is infectious and motivating. Group classes, whether by Paz or Hillary, are actually a joy while working out. If you are looking for balance in life look no further!

I am a 73 year old female who (sadly) hadn't been exercising at all. I saw a picture of a Thai Yoga Massage on a friends FB page and it looked like it would feel fantastic because all I had to do was lay there!! So I called, made an appointment with Paz Marino and I am here to tell you that it changed my life. Seriously, those massages have helped my flexibility, mobility and balance. In between massages I have also had private sessions with Paz that incorporates yoga and pilates... all oh so fantastic! I continue to get the Thai Yoga Massages because they continue to help me! Paz is amazing and extremely knowledgeable, she has helped me beyond measure.

I've been a client for about one and 1/2 years. I schedule a Thai Massage every two weeks. The body work by Paz is restorative for me.

a wonderful teacher, Paz, makes all sessions specific to you and your needs. A great experience for someone who has never enjoyed exercise. I’m addicted. Her studio is perfect during these times and she is meticulous in cleaning and following cdc guidelines. Ten stars out of five.

Amazing Owner Paz and her staff e knowledgeable and passionate about all they do with their clients. Their personal attention to each of their clients is what makes them excel. Your experience will be a unique one and great work out!! Must give it a try

Beautiful location with caring and kind staff ready to help all walks of life achieve their fitness goals no matter what level. Leave feeling refreshed body, mind, & soul.

Paz and Hillary are great, they are really invested in your well being and the session was great. Would highly recommend anyone going to their establishment.

Extremely clean, beautiful space with an amazing yoga class!!!

Alexa was fantastic. 😊

If you have a business please have a plan. Don’t try to deeply psychological invade the impending customer. I was hit with a barrage of questions before I was even given a chance to given the answer as to why I was calling. I felt like she was feeling me out and then out of the blues she says “I have a waiting list “ strange. Some people have no business serving the general public.